45 okra tomato zucchini Recipes

butternut squash, cubed, cubed eggplant, with peel, cubed zucchini, frozen okra, thawed, tomato sauce (home-made or store-bought), chopped onion, ripe tomatoes, chopped, carrots, sliced, vegetable broth, raisins, garlic, chopped, ground cumin, ground turmeric, crushed red pepper, ground cinnamon, paprika, oregano

red lentils or 8 oz yellow lentils, picked over, washed and drained, water, ball tamarind pulp, boiling water , in which to soak the tamarind pulp, turmeric, vegetable oil (i use coconut oil), brown mustard seeds, cumin seed, sambhar powder, whole dried red chilies, asafetida powder, fresh curry leaves, garlic cloves, crushed, desiccated unsweetened coconut (shredded ), chopped mixed vegetables (for example, cauliflower, zucchini, red bell pepper, okra, mushrooms, peas, brussels sprouts), firm tomatoes, peeled and chopped, vegetable oil, extra, garlic cloves, extra, finely sliced, fresh cilantro, chopped, to garnish

milkfish (bangus), tomato, quartered, onion, chopped, shrimp paste (bagoong), water, salt and pepper to taste, beans, cut into bite-size pieces, zucchini, cut into bite-size pieces, fresh okra

eggplant, yellow squash, pattypan squash, zucchini, whole okra, green tomato, onion, green pepper, flour, yellow cornmeal, milk, salt and pepper, flour, yellow cornmeal

fresh okra, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, zucchini, seeded and chopped, a handful of mushrooms (optional), vegetable broth, tomato, seeded and chopped, marjoram, garlic cloves, minced, salt replacement, a dash of tobasco sauce, black pepper

beef ribeye steaks (10 oz each), olive oil, divided, chopped onion, chopped yellow summer squash, chopped zucchini, sliced okra , optional, garlic clove, minced, tomato sauce, vinegar, dried rosemary, crushed, dried thyme, pepper

green tomato , cut into 1/4-inch-thick slices, salt, zucchini , cut into 1/4-inch-thick slices, button mushrooms, stems removed, whole okra, red bell pepper , cut into strips, garlic clove, minced, cornstarch , sifted, panko breadcrumbs, salt, pepper, egg whites, vegetable cooking spray, horseradish sauce

butternut squash (peeled, seeded, cubed ), eggplants (cubed ), zucchini (cubed ), frozen okra (thawed ), tomato sauce, onion (chopped ), carrot (sliced ), vegetable broth, raisins, garlic clove (chopped ), cumin, turmeric, crushed red pepper flakes, cinnamon, paprika

diced tomatoes, pure pumpkin, vegetable juice, chopped okra, chopped broccoli, carrot, peeled and chopped, zucchini, diced, onion, diced, pumpkin pie spice, white sugar, white vinegar, chili powder , or to taste, salt, ground black pepper, vegetarian ground beef crumbles, fava beans, drained, chopped spinach

yellow rice, olive oil, divided, shrimp, peeled and deveined, garlic cloves, minced, zucchini, chopped, squash, chopped, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, frozen okra, cut, links hot italian turkey sausage, green onion, chopped, dried thyme, rotel tomatoes, undrained (diced tomatoes with green chilies), chicken broth, salt, pepper

butternut squash, peeled, seeded and cubed, cubed eggplants, cubed zucchini, frozen okra, thawed, tomato sauce, chopped onion, ripe tomato, carrot, sliced thin, vegetable broth, raisins, garlic clove, ground cumin, ground turmeric, crushed red pepper flakes, ground cinnamon, paprika

mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper

fresh string beans, onions, chopped fresh dill, olive oil, garlic cloves, chopped fresh parsley, italian tomatoes, chopped, salt and pepper, zucchini, frozen okra, thawed (optional)

flour, olive oil, celery, chopped, yellow onion, chopped, bell peppers, chopped, sweet red pepper, carrot, chopped, garlic cloves, chopped fine, tomatoes, chopped, chicken broth, thyme, basil, bay leaves, worcestershire sauce, hot pepper sauce (can use tabasco or cayenne pepper), salt, canned corn, canned zucchini (optional), cumin, black pepper, okra, sliced (fresh or frozen ), pork sausage, rice, cooked

sliced green onion, green bell pepper, coarsely chopped, garlic cloves, minced, vegetable stock, diced low-sodium tomatoes, undrained, white pearl onions, peeled, paprika, eggplant, see note, coarsely shredded carrots, zucchini, 3/4 in cubes, fresh okra , 1/2 inch slices, coarse grain mustard, red pepper sauce , to taste, salt , to taste, fresh ground pepper , to taste, minced parsley, garnish

chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed

fresh tomatoes, onions, green onion, minced garlic, fresh basil, zucchini, eggplant, dehydrated onion, fresh oregano, bell peppers, okra, celery, virgin olive oil, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, salt, pepper, soy sauce, sesame seeds, olives, green, black olives, capers, brown sugar, raisins, cocoa powder, unsweetened, red pepper flakes, cold water

fresh tomatoes, okra, zucchini, fresh basil, chicken breast, chicken bouillon, black pepper, sesame seeds, soy sauce, teryaki sauce