52 okra southern Recipes

fresh okra, all-purpose flour, yellow plain cornmeal (stoneground is best), egg, beaten, salt, pepper, lard or vegetable oil

diced tomatoes, frozen cut okra, frozen corn, water, worcestershire sauce, beef bouillon cube, garlic salt, salt, pepper, oregano, paprika, onion powder

sausage , preferably spicy louisiana type, cooked ham , salty southern type, chicken or 1 lb shrimp, but not both, extra virgin olive oil, garlic, crushed, onion white, chopped, green onion, chopped, red bell pepper, chopped, celery, chopped, okra, chopped, roma tomato, chopped, chicken broth, tabasco sauce, worcestershire sauce, salt, pepper, flour

bacon drippings, frozen corn, thawed, frozen butter beans, thawed (limas), diced tomatoes with juice, dried oregano, dried basil, salt and pepper, frozen cut okra , still frozen

corn kernels, okra, chopped yellow sweet onion, sweet pepper, red & green chopped and seeded, margarine, salt & pepper, chopped medium tomato

thick bone in pork chops, sweet onion (cut in half and thin sliced ), chopped tomatoes (san marzano or a good quality tomato), field peas , rinse and drain (bushes makes some black eyed or lady peas which are very good, but there are several bran), okra (i use frozen ), chicken broth, bay leaf, chopped parsley, peanut oil, salt, pepper

eggs, plain nonfat greek-style yogurt, chopped pickles , such as rick s picks low sodium classic sours, mayonnaise, dijon mustard, cayenne pepper, paprika spice blend , such as paula deen s, smoked paprika brine from pickled okra , optional, such as rick s picks smokra, sliced pickled okra, for garnish , such as rick s picks smokra

ground sirloin, ground pork, paprika, garlic, grated or minced, worcestershire sauce , eyeball it, handful fresh flat-leaf parsley, chopped, salt and freshly ground black pepper, extra-virgin olive oil, divided, onion, finely chopped, green bell pepper, seeded and chopped, cider vinegar, dark brown sugar, tomato sauce, frozen lima beans, frozen corn, chopped frozen okra, chopped pickled green beans plus 1 tbsp pickling juice, hot sauce, freshly chopped thyme leaves , from about 5 to 6 sprigs, scallions, chopped, sandwich-sized english muffins, split and buttered

fresh okra, cut into 1/2 inch thick slices (discard the tips and stem ends ), buttermilk, self-rising cornmeal, self-rising flour, salt, ground red pepper, bacon drippings

frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained