5 okra aubergine Recipes

salt pork, salt beef, fresh meat, cold water, salt, spinach leaves (or callaloo leaves & stems) or 6 leaves silver beet, leaves & stems chopped (or callaloo leaves & stems), aubergines, sliced, onions, sliced, pumpkin, diced, tomatoes, sliced, chopped chives, chopped thyme, okra, sliced, pepper, cooked pigeon peas

vegetable, aubergine (eggplant), carrot, okra (gumbo), dressing, grated garlic, grated ginger, chopped spring onion, rice vinegar, soy sauce, sugar, sesame oil

hot pepper, onion, green bananas, thyme, pimento berries, water, garlic, young okra, coconut milk, callaloo leaves, aubergine eggplant , garden egg, freshly ground black pepper to taste

garam masala, cumin seed, cinnamon, turmeric, spring onions, finely chopped, okra, trimmed and halved, courgette, sliced, broccoli, in florets, aubergine, diced, tofu, in small chunks, chickpeas, drained and rinsed, fresh coriander (to garnish ), sunflower oil, coconut milk, tinned chopped tomatoes, soy yogurt, sprinkling chili powder