22296 oka samoa fish stew Recipes

onions, sliced, garlic cloves, minced, green pepper, sliced, olive oil, whole tomatoes, tomato sauce, water, dry white wine, white fish fillets, cut into chunks, fresh parsley (to taste), dry crushed red pepper (to taste), salt and pepper

red snapper, light coconut milk, fresh peanut butter, water, fish sauce, thai sweet chili sauce, sesame oil, water, white pepper, black pepper, cinnamon, chili powder, cumin, honey, paprika, onion, carrots, stalks green onions, papaya, plantains, sliced, cilantro, taro root leaves, lime

lime , juice of, ground cumin, paprika, garlic cloves (minced ), salt (or to taste), ground black pepper (or to taste), serrano chili, red (diced ), tilapia fillets, cut into three by three inch pieces, olive oil, onions, chopped, bell peppers, diced, diced tomatoes, drained, tomato paste, whole coconut milk (or lite if desired), palm oil (optional but really makes a difference in authenticity ), fish sauce, fresh cilantro, chopped (optional), hard-boiled eggs

white fish fillets (skin on ), lime juice, salt, shrimp (optional), mussels (optional), onion, sliced, red pepper , slices (optional), garlic, minced, tomato paste, water, coconut milk, hot sauce, parsley

mixed fresh fish, salt, olive oil, red onions, sliced thinly, garlic cloves, chopped, parsley, chopped, tomatoes, peeled, seeded and cut into small pieces, vinegar, black peppercorns, piri-piri or 1 dash hot sauce, fresh chili peppers, seeded and chopped, bay leaves, freshly grated nutmeg, green peppers, seeded and cut into strips, butter, bread, cut 1 inch thick

onions, sliced, oil, curry powder, garlic cloves, crushed, bay leaf, tomato puree, paprika, salt , to taste, peri-peri, boiling water, fish, cubed, cornstarch

tilapia fillet, lemon, worcestershire sauce, orange juice, onion, chopped, olive oil, stewed tomatoes, salt-free tomato sauce, yellow pepper, sliced into thin strips, old bay seasoning

fish, bacon, tomato soup, tomatoes, diced, potatoes, cubed, carrot, diced, stalk celery, diced, onion, chopped, garlic salt, worcestershire sauce, water, salt and black pepper, tabasco sauce

olive oil, halibut fillets (or any other white fish... ex. talapia), salt, salt, pepper, pepper, shallots, sliced into thin rounds, garlic cloves, minced, frozen artichokes, thawed, white wine (or cooking ), chicken broth, diced tomatoes, thyme leaves, minced

unsalted butter, extra virgin olive oil, onions, halved and thinly sliced, garlic cloves, to taste, chopped, red potatoes, to taste, peeled and cut into large cubes, salt , to taste, black pepper, freshly ground , to taste, white-fleshed fish, cleaned and gutted (grey mullet & whiting good choices), lemon , juice of, parsley, chopped fresh flat leaf, for garnish

onion, sliced, garlic, sliced, hot chili peppers, seeded and sliced, bay leaf, olive oil, water, fish steaks (or chunks with skin and bones ), shrimp, shelled and deveined, brazil nuts or 1/2 cup blanced almonds or 1/2 cup peanuts, roasted and ground, dried shrimp, shelled,toasted and ground, coconut milk, salt, manioc flour or rice flour or cornmeal, coconut cream or 1 cup evaporated milk, cornstarch

red snapper (or dolphin, king, etc, cut into 1 inch slices), onions or 2 medium , cut into thick and thin slices, green pepper, diced, hot pepper , seeds removed, diced, salt, ground black pepper, butter, water or fish stock or vegetable broth or light beer or availible stock, flour

dried shiitake mushrooms, water, oil, onion, thinly sliced, carrot , julienned, celery ribs, diagonally sliced, head white cabbage, thinly sliced, salt, vegetable broth, fish, cut in cubes (i used tilapia), soy sauce, dry sherry, dark sesame oil, snow peas, stemmed, scallions, diagonally sliced

assorted seafood , such as eel, squid, prawns, whiting, hake , red mullet, small octopus, john dory, cuttlefish and crawfish, olive oil, onions , julienned, carrots , julienned, celery stalks , julienned, chopped parsley, chopped garlic, hot chili peppers, stemmed and minced, bay leaves, fresh thyme, red wine, peeled, seeded and chopped roma tomatoes, light stock , fish or chicken, salt and pepper, french or italian type bread

garlic, peeled, lemon juice, saffron , optional, sea salt and freshly ground black pepper, mayonnaise, mussels, clams, olive oil, wineglass white wine, good quality plum tomatoes, fresh basil, stalks chopped and leaves picked, for garnish, seabass or bream, cut in half, red mullet or snapper, cut in half, monkfish or other firm white fish, langoustines or tiger prawns, shell on, thick slices crusty bread, handful fennel fronds, extra-virgin olive oil

oil, flour, rough-chopped onions, rough-chopped celery, rough-chopped green pepper, rough-chopped tomatoes, bay leaves, fish fillets, skin on, chopped parsley, chopped green onion, creole spice

mixed hawaiian fish , eviscerated, scaled and hacked into 2-inch pieces, keep heads whole, pink hawaiian salt, black pepper, canola oil, to cook, habaneros, de-stemmed, finely sliced, onions sliced, garlic, sliced, ginger, peeled, sliced 1/8-inch thick, peeled whole tomatoes (canned tomatoes are ok), thyme, bay leaves, kaffir lime leaves, water, to cover, limes, juiced, gai choy , cut into 20-inch pieces, heavy cream, minced garlic, minced ginger, steamed soft and peeled poi , cut into 2-inch pieces, sliced green scallions

peanut oil, onions, minced, smoked fish (guedge or yete if possible), tomato paste, slightly salted cold water, parsley, trimmed, garlic, fresh bird chile, scallions, sea bass tail, cleaned and cut into steaks 1 1/2 inches thick, calabaza, peeled and cut into 1-inch dice, sweet cassava, peeled and cut into 1-inch dice, purple turnips, quartered, green cabbage , cut into eighths, sweet potatoes, quartered, eggplants , cut into 1-inch slices, carrots, scraped and cut into chunks, okra pods, washed and topped and tailed (any hard pods discarded), habanero chile , pricked with a fork, broken rice