158 oil salad dressing free Recipes

chinese cabbage, shredded (wombok), spring onion, chopped, fried egg noodles (i use chang s), almonds, toasted, sliced celery (about 2-3 stalks ), sesame seeds, toasted, fat-free french dressing, soy sauce, brown sugar, sesame oil (optional)

turkey bacon strips, diced, italian bread (1/2 inch thick ), reduced-fat provolone cheese, lettuce leaves, tomato, sliced, fat-free italian salad dressing, panko (japanese ) bread crumbs, butter-flavored cooking spray, olive oil

boneless skinless chicken breasts , cut into strips, fat-free french dressing, olive oil, dijon mustard, balsamic vinegar, salt, fresh ground black pepper, orzo pasta, tomato , coarsley chopped, chopped fresh rosemary leaves or 1 tsp dried rosemary, chopped fresh oregano leaves or 1 tsp dried oregano

brown rice, olive oil, garlic, crushed, skinless chicken breasts, red onion, thinly sliced, stalks celery, thinly sliced (optional), dried apricot, sliced, currants, pistachio nut, toasted, fresh mint, chopped, oranges, peeled and cut into 8 segments each, fat-free french dressing (or whatever type you prefer), baby romaine lettuce, washed

brown rice, cooked and cooled, lean ham, diced, corn kernel, canned, stalks celery, chopped, spring onions, chopped, french dressing , oil free, carrots, grated, red capsicums, finely diced, crushed pineapple, drained, black pepper

fat-free italian salad dressing, garlic cloves, minced, ground red pepper, boneless skinless chicken breast , cut into 1/4-inch thick strips, olive oil, bell peppers, chopped (red or green are fine), onion, chopped, oregano, ground black pepper, ground cumin, cooked rice, black beans or 3 cups cooked , rinsed, diced tomatoes, chopped fresh cilantro

beef top sirloin steak (1 lb), cut into thin strips, pepper, reduced-sodium soy sauce, divided, olive oil, divided, red onion, cut into wedges, garlic cloves, minced, roasted sweet red peppers, drained and cut into strips, dry red wine or reduced-sodium beef broth, fat-free ranch salad dressing, flour tortillas (8 inches), torn iceberg lettuce, tomato, chopped, chopped green onions

boneless skinless chicken breasts, caesar fat-free italian salad dressing, extra virgin olive oil, fresh parmesan cheese, shredded, pasta, any shape

refrigerated cheese tortellini, yellow summer squash, chopped, zucchini, chopped, olive oil, tomatoes, halved, chopped green onions, pepper, fat-free creamy caesar salad dressing, shredded parmesan cheese, sliced almonds, toasted

active dry yeast, warm water (110o to 115o), divided, sugar, canola oil, salt, king arthur unbleached all-purpose flour, fat-free italian salad dressing, garlic powder, dried oregano, dried thyme, pepper, shredded part-skim mozzarella cheese, grated parmesan cheese

chickpeas (garbanzos), caesar salad dressing , i use kraft free ceasar italian, garlic powder or 1 garlic clove, minced, lemon , juice of, olive oil (optional), chopped parsley (optional)

uncooked brown rice, water, kidney beans, rinsed and drained, chopped red onion, sliced fresh mushrooms, broccoli florets, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped raw almonds, coarse black pepper, fat free italian-style dressing, extra-virgin olive oil

boneless skinless chicken breasts, cut in 2 inch cubes, mushroom caps, sweet green peppers (2-inch pieces), tomatoes, fat-free honey-dijon salad dressing, garlic cloves, minced, onion, finely chopped, soy sauce, lite olive oil, white wine vinegar, ground ginger, chili powder

vidalia onions (about 1 1/2 lbs), fat-free italian salad dressing, dices sweet red pepper, diced zucchini, soft breadcrumbs, shredded part-skim mozzarella cheese, minced fresh parsley, dried oregano, hot sauce, vegetable oil cooking spray, paprika , fresh parsley sprigs

flour tortillas, garlic clove, minced, fat-free italian salad dressing, pepper, soy sauce, boneless skinless chicken breast, olive oil, divided, green peppers, sliced, red onion, sliced, mushroom, sliced (optional), fajita seasoning mix, salsa, taco sauce, cheddar cheese, sour cream (optional), guacamole (optional), lettuce (optional)

pineapple tidbits, water, divided, fat-free catalina salad dressing, reduced-sodium soy sauce, white vinegar, cornstarch, boneless pork loin chops , cut into thin strips, canola oil, green pepper, chopped, sliced onion, hot cooked rice , optional

plum tomato , cut into 10 slices, rosemary and olive oil triscuits, fat-free italian salad dressing, parmesan cheese, shaved, cracked black pepper

vegetable oil, chopped onion, pepper, egg white, lightly beaten, salt, french bread rolls or hamburger buns, split and toasted, fat-free french or blue cheese salad dressing