38 oil less pesto Recipes

fresh basil leaves, packed, washed well, pine nuts , toasted until golden, cooled, and chopped, parmesan cheese, freshly grated (real parmagiana makes the biggest difference...), head garlic (yes, head, not clove!), extra virgin olive oil (more or less ), chicken broth , if necessary, to thin to desired consistency

yellow bell peppers, basil leaves, chopped, dry breadcrumbs, pine nuts, toasted, olive oil, salt, ground black pepper, garlic cloves, peeled, fat-free cream cheese, softened, less-fat cream cheese, softened, grated parmesan cheese, salt, ground red pepper, fresh basil leaves (optional), table wafer crackers

butternut squash (or 1/2 large squash), fresh basil , tightly packed, fresh parsley, pine nuts, olive oil (plus extra to toss with squash), garlic cloves, sliced, nutritional yeast, soymilk (more or less , as needed), salt and pepper

loosely packed fresh basil leaves, grated fresh parmesan cheese, fat-free , less-sodium chicken broth, pine nuts, olive oil, salt, freshly ground black pepper, garlic clove, minced, green beans, trimmed and cut into 1 1/2-inch pieces, red potatoes, each cut into 6 wedges

cubed peeled butternut squash, salt, divided, fresh flat-leaf parsley leaves, chopped walnuts, fresh sage leaves, fresh lemon juice, extravirgin olive oil, garlic clove, fat-free , less-sodium chicken broth, cooked cavatappi pasta (about 6 oz uncooked ), torn arugula, sliced shallots, freshly ground black pepper

chopped leek, chopped celery, chopped zucchini (about 1 1/4 lb), fat-free , less-sodium chicken broth, fat-free buttermilk, salt, freshly ground black pepper, watercress leaves, grated fresh parmesan cheese, pine nuts, fresh lemon juice, water, extravirgin olive oil

diced seeded tomato (about 4 large tomatoes), chopped red onion, balsamic vinegar, olive oil, fat-free , less-sodium chicken broth, fresh basil leaves, grated fresh parmesan cheese, divided, salt, black pepper, garlic cloves or 1 1/2 tsp bottled minced, fat-free cream cheese, softened, hot cooked rigatoni (about 3/4 lb uncooked pasta), pine nuts, toasted

sliced leek (about 2 medium), fat-free , less-sodium chicken broth, water, cubed peeled sweet potato, chopped swiss chard (about 1 bunch), freshly ground black pepper, salt, cannellini beans, rinsed and drained, fresh lemon juice, grated asiago cheese, chopped fresh parsley, chopped walnuts, chopped fresh sage, walnut oil, garlic clove, peeled

chickpeas (pre-cooked, liquid drained & reserved), tahini, garlic cloves, smashed (i always use 3-4 - love !), lemon pepper, salt (this can be omitted or reduced for the -restricted), lemon juice, olive oil, red pesto sauce (more or less as desired)

french bread (the grocery store puffy kind is best for this recipe), soft butter, olive oil, garlic cloves (or more ), garlic powder, pesto sauce (you can also use fresh or dry basil use more fresh less dry), sun-dried tomato packed in oil, red pepper flakes, kosher salt (optional add to taste), parmesan cheese (optional)

boneless skinless chicken breast (cut into bite-size pieces), olive oil, sun-dried tomatoes packed in oil (roughly chopped ), chickpeas (drained & rinsed ), black olives (sliced ), pesto sauce (more or less to taste), ziti pasta (cooked per label directions & drained), mozzarella cheese (shredded, divided ), red pepper flakes (to taste or optional ) (optional), flat-leaf italian parsley (garnish, roughly chopped )

fresh mozzarella cheese , cut into 1/4 inch thick slices, roasted bell peppers, drained, tapenade or 2 tbsp pesto sauce, store bought or homemade (more or less to your taste), coarse salt, pepper, olive oil, sandwich bread

olive oil, sliced fresh mushrooms, sliced carrot, water, black pepper, kidney beans, rinsed and drained, diced tomatoes, undrained, less sodium beef broth, uncooked penne pasta, prepared pesto sauce, grated fresh parmesan cheese

kale, leaves only, basil leaves, fresh curly-leaf parsley, garlic cloves (or less , remember its raw), salt, black pepper, olive oil, nuts, raw

butternut squash (about 1 3/4 lb), halved lengthwise, olive oil, sliced vidalia or other sweet onion (about 1 large), sauternes or other dessert white wine, fat-free , less-sodium chicken broth, commercial pesto

heads garlic, leave whole, water, salt , to taste, olive oil, ricotta cheese, egg, fontina cheese, grated, grated parmesan cheese (can use more or less ), prepared basil pesto, prepared boboli pizza crusts , 12 or 14 inch (my boboli pizza crust boboli pizza crust works great), sun-dried tomato, drained and diced, tomatoes, drained and diced, sliced zucchini, shrimp, peeled (can use small canned shrimp, drained very well), grated mozzarella cheese