3224 oil free chicken Recipes
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boneless skinless chicken breasts , cut into 1/2-inch str... and11 Moreboneless skinless chicken breasts , cut into 1/2-inch strips, salt-free garlic seasoning blend, onion, chopped, olive oil, garlic clove, minced, diced tomatoes, undrained, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, uncooked orzo pasta, crushed red pepper flakes , optional, grated parmesan cheese , optional15 min, 12 ingredients
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brown rice, rotisserie-cooked chicken, quartered and12 Morebrown rice, rotisserie-cooked chicken, quartered, fat-free low-sodium chicken broth, canola oil, onion, chopped, bouillon cubes, dried thyme, pepper, bay leaves, parsley, carrots , cut into 3/4 inch pieces, celery, diced, collard greens, thick stems removed, chopped, salt , to taste1 hour 25 min, 14 ingredients
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canola oil, divided and13 Morecanola oil, divided, skinless, boneless chicken thighs, quartered, habanero pepper, chopped green bell pepper, chopped onion, chopped celery, chopped plum tomato, chopped fresh parsley, chopped fresh oregano, salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, fresh okra pods, cut into 1-inch pieces14 ingredients
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fat-free , less-sodium chicken broth and18 Morefat-free , less-sodium chicken broth, oyster sauce (such as kame), cornstarch, honey, low-sodium soy sauce, rice or white wine vinegar, salt, oil, divided, chopped green onions, divided, onion, cut into 8 wedges, x 1/4-inch) julienne-cut red bell pepper, diagonally sliced carrot, sliced mushrooms, snow peas, skinned, boned chicken thighs, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper, hot cooked long-grain rice19 ingredients
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uncooked multigrain bow tie pasta, sliced fresh mushrooms and13 Moreuncooked multigrain bow tie pasta, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, white wine or reduced-sodium chicken broth, fat-free cream cheese, cubed, cornstarch, whole milk, cubed cooked chicken breast, grated parmigiano-reggiano cheese, minced fresh basil or 2 tsp dried basil, pepper, salt, grated parmigiano-reggiano cheese , optional20 min, 15 ingredients
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uncooked medium pasta shells, onion, chopped and12 Moreuncooked medium pasta shells, onion, chopped, portobello mushroom, chopped, garlic cloves, minced, olive oil, king arthur unbleached all-purpose flour, fat-free milk, reduced-sodium chicken broth, cubed cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese, divided, lemon juice, pepper, crushed red pepper flakes30 min, 14 ingredients
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boneless chicken breasts and10 Moreboneless chicken breasts, white onions or 1 small yellow onion, chopped, garlic, minced, red bell pepper, chopped or sliced, green bell pepper, chopped or sliced, yellow bell pepper, chopped or sliced, oil, tomatoes and green chilies, cream of chicken soup , fat free is fine, flour tortilla, monterey jack cheese, shredded1 hour 5 min, 11 ingredients
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vegetable oil, chopped onion and12 Morevegetable oil, chopped onion, skinless, boneless chicken breast , cut into bite-sized pieces, chopped carrot, chopped red bell pepper, sliced celery, canned chopped green chiles, dried oregano, ground cumin, salt, black pepper, cannellini beans or other white beans, rinsed and drained, fat-free , less-sodium chicken broth, classic pesto14 ingredients
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Apricot Curry Chickenchicken tenders (cut into bite size pieces), chopped onion and8 Morechicken tenders (cut into bite size pieces), chopped onion, minced garlic, olive oil, dried apricot, dried craisin, sweet curry powder, ginger, chicken broth, plain fat-free yogurt30 min, 10 ingredients
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Chicken Alphabet Soupolive oil, sliced leek, sliced baby carrots and9 Moreolive oil, sliced leek, sliced baby carrots, chopped green bell pepper, chopped celery, water, fat-free , less-sodium chicken broth, uncooked alphabet pasta, chopped cooked chicken, chopped fresh basil, chopped fresh oregano, black pepper12 ingredients
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Chicken and Rice Saladcold water, fat-free , lower-sodium chicken broth and13 Morecold water, fat-free , lower-sodium chicken broth, skinless, boneless chicken breast halves, brown and wild rice blend, chopped peeled carrot, white wine vinegar, olive oil, dijon mustard, toasted chopped pecans, sweetened dried cranberries, chopped red onion, chopped parsley, kosher salt, black pepper, crumbled goat cheese15 ingredients
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