288 och crown Recipes

chick peas (garbanzo in the can) 2 small cans or 1 big 1, sized carrot (diced ), red bell sweet pepper (diced ), stalk of broccoli- single 1 with stalk (not entire broccoli, just 1 crown) (chopped), yellow) onion (chopped finely), a medium- sized sweet potato. (chopped and boiled till tender- but not too tender), garlic, crushed or finely chopped, bay leaf, thyme- quarter tsp, oregano - 1/4 tsp, rosemary - 1/4 tsp, chicken broth (1 sachet or 1 cube), salt to taste, black pepper- freshly ground, oilive oil - (2 tbsp)

ground beef, sour cream, shredded cheddar cheese, cream of chicken, whole onion diced, ear sweet corn or substitute for 2 canned corn drained, frozen crispy crowns

broccoli crowns, dried regular or whole-wheat rigatoni pasta, minced garlic, minced fresh ginger, cumin seeds, peanut or other vegetable oil, canned coconut milk, tahini (sesame paste) or old fashioned-style peanut butter, soy sauce, toasted sesame oil, hot sauce, lime wedges, salt

graham cracker crumbs, butter or margarine, melted, unflavored gelatin, orange-flavor liqueur or orange juice, vanilla, yogurt cheese (see notes ) or cream cheese, sugar, eggs, cool baked cranberry-orange sauce

chicken drumsticks (equal size, about 4 lb. total), all-purpose flour, paprika, salt, pepper, cornbread and candied pecan dressing, country cream gravy, parsley sprigs

cake, butter ; no margarine, sugar, ea eggs ; large, ts grated lemon rind, tb rum, ts baking powder, flour; unbleached , sifted, butter-cream filling, sugar, water, ea egg yolks ; large, tb rum, butter ; no margarine, unsalted, praline topping, tb butter, sugar, water, almonds; blanched, sliced, apricot glaze, apricot jam

lean ground beef, white long grain rice, eggs, salt, garlic powder, water, lipton onion soup mix, beef bullion cubes, tomato sauce, salt, red pepper flakes, garlic powder, potatoes, peeled, and halved, ears corn (on the cob), cut into 4 pieces, green beans, cleaned and broken into 2 pieces, zucchini, cut in half (lengthwise) and cut into 2 lengths, crown of broccoli, cut into bite size pieces, head cabbage , cut crosswise in 1 wide strips, cilantro, minced

red, green, yellow pepper, chopped into medium size squares, dark green zucchini , sliced down the middle lengthwise and then into half-moons, potatoes , chunked, carrots, chopped, cooking yellow onion, diced coarsely, crown of broccoli , cut into pieces, cubes veggie stock or equivalent in liquid (sorry, i have no clue how much that is), quinoa , washed throughly and drained, enough water to fill the pot your using about 3/4 to the top. trust me on this 1. you ll probably end up adding more water anyways ;), salt and pepper to taste

garlic minced, low fat mayonnaise, reduced fat sour cream, cider vingar, sugar, broccoli crowns finely chopped, water chestnuts canned, bacon cooked, cranberries dried

garlic minced, low fat mayo, reduced fat sour cream, cider vingar, sugar, broccoli crowns finely chopped, water chestnuts rinsed and chopped, bacon cooked and crumbled, dried cranberries, pepper to taste

packaged refrigerated mashed potatoes (such as simply potatoes), broccoli crowns (about 8 cups), grated parmigiano-reggiano cheese, low-fat milk, extravirgin olive oil, salt, crushed red pepper

fresh broccoli crowns (about 3), olive oil, garlic clove, pressed, salt, black pepper, sliced almonds

broccoli crowns, olive oil, garlic, minced, kosher salt, pepper, panko bread crumbs, shredded cheddar

bacon fried and crumbled, crowns broccoli, dry roasted peanuts, mayo, raisins, whole small chopped onion, sugar, vinegar

fresh broccoli crowns, cut into spears, butter, fresh lemon juice, salt, pepper, diced pimiento, drained (optional)

broccoli crowns removed from stems, grape tomatoes washed, olive oil, garlic minced, salt, lemon zest, whole olives sliced, oregano, capers rinsed

butter or margarine, softened, cream cheese, softened, sugar, egg yolk, grated lemon rind, fresh lemon juice, all-purpose flour, dozen each candied red and green cherries, halved, lemon glaze

baking soda, sugar, cornstarch, low-sodium soy sauce, water, vegetable oil, flank steak, sliced into thin strips, low-sodium soy sauce (do not used regular as final result will be too salty), brown sugar, garlic, minced, flour, sherry, vegetable oil, head broccoli , crowns only