117 oatmeal soy Recipes

rolled oats, pastry flour, baking powder, baking soda, sea salt, ground flax seeds, vegan carob chips, soy milk

soy milk, rolled oats, banana, broken into chunks, frozen strawberries, vanilla extract, white sugar

whole wheat flour, all-purpose flour, brown sugar, baking powder, salt, quick cooking oats, soy milk, eggs, beaten, olive oil, frozen blueberries

instant oatmeal , equivalent to 1 single-serve packet, powdered chocolate soy protein concentrate, water

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

peanut butter, banana, vanilla, cinnamon, soy milk, sugar, oatmeal, soy flour, raisins

water, salt, rolled oats, apple (cored and chopped into 1/4 in cubes ), raisins, minced candied ginger, pumpkin pie spice, toasted chopped almonds, maple syrup (or substitute brown rice syrup), milk , half and half,soy or rice

old-fashioned rolled oats, low-fat milk (or soy or almond milk), almonds, fresh or thawed frozen blueberries, cinnamon

water, steel cut oats, long cooking, oat bran, soy crumbles, dried cranberries, walnuts, chopped, cinnamon

old-fashioned rolled oats, soy milk, canned pumpkin puree, ground cinnamon, chopped walnuts, avocado honey

steel cut oats, light vanilla soy milk, maple syrup, dried cranberries, salt, allspice

soy flour, brown rice flour, baking soda, salt, ground cinnamon, xanthan gum, margarine, brown sugar , packed, egg, banana, mashed, oats, chocolate chips, walnuts, chopped

whole wheat flour, all purpose flour, flake oatmeal, brown sugar, baking powder, baking soda, salt, soy milk or skim milk, applesauce, vanilla, mashed banana, frozen bluberries mixed with 1 tbsp flour

old-fashioned oatmeal, milk (soy, almond, rice, or other), water (or use more milk), cinnamon stick, sugar (or honey or agave syrup), ground cinnamon , to sprinkle on top

rolled oats (non-instant and uncooked ), skim milk (may use rice or soy or almond milk), cinnamon, sweetener of choice (optional), dried or fresh blueberries

ground beef, ground pork, eggs, almonds, breadcrumbs (1/2 oatmeal), soy sauce, garlic cloves, crushed, pineapple chunk, soy sauce, vinegar, white sugar, cornstarch

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand

splenda sugar substitute (i ve used all splenda, but usually 1/4 cup whey low powdered and 3/4 cup splenda), almond milk (regular milk is fine, but stats are with almond or soy) or 1/3 cup soymilk (regular milk is fine, but stats are with almond or soy), butter, unsweetened cocoa powder, salt, scoops chocolate protein powder (mocha or coffee), creamy peanut butter, vanilla extract, quick oats