22 oatmeal no oil Recipes

  • Oatmeal Muffins (No Flour at All!)
    oatmeal, nuts, raisins, baking powder, salt (optional) and
    4 More
    oatmeal, nuts, raisins, baking powder, salt (optional), milk, honey, eggs (lighty beaten), vegetable oil
    25 min, 9 ingredients
  • Oatmeal Breakfast Cookies
    all-purpose flour , unsifted, baking soda, salt and
    7 More
    all-purpose flour , unsifted, baking soda, salt, no-sugar-added apricot jam, olive oil, honey, egg whites, rolled oats, wheat germ, walnuts (optional) or 1/4 cup pecans, chopped (optional)
    10 ingredients
  • No Bake Chocolate Oatmeal Cookies
    maple syrup, vegetable oil, unsweetened cocoa powder and
    4 More
    maple syrup, vegetable oil, unsweetened cocoa powder, ground cinnamon, peanut butter, rolled oats, vanilla extract
    8 min, 7 ingredients
  • Oatmeal Molasses Bread - No Yeast Quick Bread
    fat-free buttermilk, oats, unsulphured molasses and
    9 More
    fat-free buttermilk, oats, unsulphured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins or 1 cup currants, yellow cornmeal or 1 tbsp polenta
    50 min, 12 ingredients
  • Nutty Granola Bars
    no-sugar-added peanut butter, apple juice concentrate, oil and
    6 More
    no-sugar-added peanut butter, apple juice concentrate, oil, cinnamon, oatmeal, puffed wheat cereal, almonds, finely chopped, walnuts, finely chopped, golden raisin, finely chopped
    45 min, 9 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Lentil Croquettes
    lentils, water , preferably spring or filtered, bay leaves and
    18 More
    lentils, water , preferably spring or filtered, bay leaves, uncooked oatmeal, garlic, peeled and quartered, egg, cornstarch, dried basil, tabasco or similar hot sauce, salt and freshly ground black pepper to taste, crisp , fine breadcrumbs, crushed nutri-grain or other no-sugar-added corn- or wheat flakes, unbleached all-purpose flour, nutritional yeast (see tip, below ), paprika, dried leaf sage, crumbled, salt and plenty of freshly ground black pepper, dried thyme, olive oil, egg (optional), cooking spray or olive oil spray
    21 ingredients
  • Spicy Cake
    fiber 1 cereal, egg whites, olive oil and
    15 More
    fiber 1 cereal, egg whites, olive oil, unsweetened applesauce, pumpkin, zucchini (shredded ), carrot (shredded ), splenda granular (no calorie sweetner ), flax seed meal, cinnamon, allspice, nutmeg, baking powder, baking soda, vinegar, flour, oatmeal (ground to powder ), walnuts
    1 hour 15 min, 18 ingredients
  • Leftover Lovers Muffins
    white flour (or combination no more than 1/2 cup of the l... and
    7 More
    white flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)
    22 min, 8 ingredients
  • Yet     Another Cake Mix Cookie - No Oil! Yet Another Cake Mix Cookie - No Oil!
    food cake mix, instant cinnamon roll oatmeal, eggs and
    2 More
    food cake mix, instant cinnamon roll oatmeal, eggs, tap water, milk
    14 min, 5 ingredients
  • Oatmeal Pancakes (No Wheat, No Sugar) Oatmeal Pancakes (No Wheat, No Sugar)
    oat flour (i blend about five cups of old-fashioned oats ... and
    8 More
    oat flour (i blend about five cups of old-fashioned oats in the vita-mix and this makes exactly three cups of f), baking powder, cinnamon , to taste, salt, eggs, separated, milk (or butter , or a mix of kefir and , or anything you feel like), canola oil or 1/2 cup vegetable oil, vanilla, sugar or 3 tbsp other artificial sweetener
    55 min, 9 ingredients
  • No Added Sugar Blueberry/Oatmeal/Applesauce Muffins No Added Sugar Blueberry/Oatmeal/Applesauce Muffins
    whole wheat flour, oats, baking powder, baking soda, salt and
    6 More
    whole wheat flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, canola oil, egg, lightly beaten, blueberries (fresh or frozen )
    11 ingredients
  • No Bake Chocolate-Hazelnut Oatmeal Refrigerator Cookies No Bake Chocolate-Hazelnut Oatmeal Refrigerator Cookies
    granulated sugar, unsweetened cocoa powder and
    6 More
    granulated sugar, unsweetened cocoa powder, blue bonnet 65% extra-light vegetable oil spread, whole milk, rolled oats, uncooked, chopped hazelnuts, chocolate hazelnut spread (such as nutella), vanilla
    3 hour 30 min, 8 ingredients
  • Mary's Oatmeal Cookies Mary's Oatmeal Cookies
    all-purpose flour, rolled oats or 2 2/3 cups quick oats and
    12 More
    all-purpose flour, rolled oats or 2 2/3 cups quick oats, brown sugar, white sugar, chopped nuts or 1/2 cup chocolate chips, raisins (or any kind of dry fruit), baking powder, baking soda, nutmeg, salt, olive oil (or canola oil), no-cholesterol egg substitute (or 3 egg whites plus 6 tbsp of extra liquid), water, vanilla
    1 hour 10 min, 14 ingredients
  • Heart Healthy Oatmeal Pancakes Heart Healthy Oatmeal Pancakes
    buttermilk (1 cup milk tbsp white vinegar), white vinegar and
    9 More
    buttermilk (1 cup milk tbsp white vinegar), white vinegar, rolled oats, egg, oil, brown sugar, vanilla extract, flour, baking powder (can substitute no sodium ), baking soda, salt
    15 min, 11 ingredients
  • Cj's No Sugar All Natural Oatmeal Cookies Cj's No Sugar All Natural Oatmeal Cookies
    rolled oats, whole wheat flour, salt, baking soda and
    4 More
    rolled oats, whole wheat flour, salt, baking soda, chopped pecans, cinnamon, bananas, oil
    8 ingredients
  • Mrs Marples Maple Meltaways Mrs Marples Maple Meltaways
    oatmeal , ground into flour with food processor and
    8 More
    oatmeal , ground into flour with food processor, then measure for 2 cup flour, baking powder, maple syrup, they called for 1 cup maple syrup no sugar, sugar, vanilla, sunflower seed butter, sunflower oil, pecan pieces (optional)
    22 min, 9 ingredients
  • Brisket Sandwich Brisket Sandwich
    paprika, freshly ground black pepper, salt, brown sugar and
    35 More
    paprika, freshly ground black pepper, salt, brown sugar, chili powder, garlic powder, brisket, bacon, cut in 1-inch pieces, yellow onions , julienne, tomatoes, sliced, ribs celery, cut in 1/2, jalapenos, red pepper, seeded and julienne, carrots , julienne, oatmeal stout, cider vinegar, worcestershire sauce, handful garlic , about 12 cloves, whole-wheat buns, sliced red onion and pickles, for serving, olive oil, shallots, diced, no.10) can diced tomatoes, sliced peaches, dried figs, stems removed, stem rosemary , leaves picked, balsamic vinegar, stone-ground mustard, lemon, juiced, ground fresh ginger, fresh orange juice, white tequila (can use reposado but not anejo - unless you really like that flavor), dry mustard, ancho chiles, sambal oelek, salt, brown sugar, anchovies, minced, garlic, peeled
    8 hour 55 min, 39 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top