31241 oat w rai chi tsp Recipes

white cake mix, quick-cooking oats, butter, melted, cherry preserves, water, pecans, finely chopped

water, apple juice concentrate, thawed, green cooking apples, oat bran, whole wheat flour, unbleached white flour, baking soda, cinnamon, nutmeg, canola oil or olive oil, for oiling the muffin pan

chunky peanut butter, butter (i used smart balance blend), brown sugar, egg whites, vanilla, flour, old fashioned oats, baking soda, chocolate chip, unsweetened coconut, toasted (optional)

melted butter, brown sugar, eggs, beaten, vanilla essence, self raising flour, rolled oats, jam , use more if needed

flour, salt, baking soda, baking powder, cinnamon, margarine or 1 cup butter, brown sugar, eggs, beaten, milk, rolled oats, raisins or 1 cup nuts

bananas, very ripe, honey, skim milk, egg white, vegetable oil, walnuts, chopped, baking soda, salt, baking powder, rolled oats, whole wheat flour

boiling water, red river cereal, natural bran, all-purpose flour, baking soda, salt, shortening, sugar, eggs, buttermilk or 2 cups sour milk, rolled oats, raisins , chopped dates or 1 1/2 cups dried cranberries

all-purpose flour, oats, sugar, baking powder, baking soda, wheat germ, salt, egg whites, bananas, mashed (or 5-6), melted soft margarine, wild blueberries, fresh or frozen

all-purpose flour, quick-cooking oats, brown sugar , packed, baking powder, salt, cinnamon, egg, peanut butter (can use crunchy or creamy), milk, peanuts, chopped (you can omit this if using crunchy peanut butter)

bisquick heart smart mix, sugar, quick-cooking oats, mashed banana (2 medium), milk, eggs, blueberries

steel cut oats, water, raisins (i use thompson or lexia- just make sure they re seedless!), apple, cored and cut in half, apple juice (a high-quality, unpasteurized variety is best), ground cinnamon, ground nutmeg, coconut , medium-shred, cashews or 1 tbsp almonds or 1 tbsp walnuts or 1 tbsp other nuts, of your choice

extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties

quick old fashioned oats (not instant ), shredded coconut, raisins or 1/2 cup chopped dates, chopped walnuts, ripe bananas, mashed, unsweetened applesauce (optional), date sugar (optional)

frozen blueberries, kiwi fruits (use very ripe ones !), bananas, frozen, dates (i used fresh ones, but dried would be fine), rolled oats, water

sugar, ground cinnamon, nutmeg, all-purpose flour, rolled oats, baking powder, salt, baking soda, eggs, applesauce, unsalted butter, melted, vanilla, shredded unpeeled zucchini, chopped walnuts

cocoa, sugar, milk, vanilla, butter, quick oats, peanut butter, salt

rolled oats, whole wheat flour, brown sugar, baking powder, cinnamon, salt, skim milk, oil, egg whites, slightly beaten

milk (don tsp fill it completely), cocoa, sugar, quick oats