285 oat and fruit with honey and Recipes

old fashioned oats, fruit juice concentrate (any flavor will work, i use welch s 100% juice white grape peach), sugar-free maple syrup, honey, pecans, chopped, dried fruit (i like sun-maid brand fruit bits), cinnamon

rolled oats, almonds, toasted wheat germ, honey, frozen apple juice concentrate, raisins (can omit and use 3/4 cup dried fruits of choice), dried apple, chopped (or any dried fruit)

old-fashioned oats, flaked coconut, toasted wheat germ, almonds, unsalted sunflower kernels, honey, orange juice, canola oil, ground cinnamon, salt, vanilla extract, dried mixed fruit, raisins, dried cranberries, milk , optional

whole spelt or wheat flour, white spelt or wheat flour, flaxseed meal, slightly grounded, rolled oats, baking powder, baking soda, eggs, buttermilk or yogurt, honey, dry fruit of your choice, chopped, brown sugar

maple syrup, honey, canola oil, vanilla extract, oats, uncooked quick-cooking barley, chopped walnuts or pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped (such as sun-maid brand)

apple cinnamon cheerios toasted oat cereal, cheerios toasted oat cereal, honey nut cheerios toasted oat cereal, animal crackers, pretzel twists, cheese-flavored snack crackers, assorted chewy fruit snack candy (gummi shapes)

unsalted butter, creamy natural-style peanut butter, sugar, honey, vanilla, rice krispies, quick oats, dried cranberries (or raisins or other dried chopped fruit of your choosing), chocolate chip, dry roasted lightly salted peanuts, finely chopped

rolled oats, milk, apple juice, honey, ground cinnamon, blanched toasted and coarsely chopped almonds or 3/4 cup pecans or 3/4 cup walnuts, tart green apple, cored, seeded , and very thinly sliced crosswise, desired-flavor yogurt, fresh raspberry

puffed rice cereal, rolled oats, sunflower seeds, sesame seeds, dried fruit, rice flour, sugar syrup, honey (or blackstrap molassas for extra iron)

quick-cooking oats, skim milk, nonfat plain yogurt, orange juice, honey, whole apple peeled, cored, and chopped, mixed fruit (optional) chopped

uncooked regular oats, wheat germ, sunflower kernels, chopped pecans, sesame seeds, honey, vegetable oil, ground cinnamon, vanilla extract, vegetable cooking spray, chopped mixed dried fruit

unsweetened pineapple juice, vanilla, dates, raisins, mixed dried fruit , pineapple, mango, papaya, dried cranberries, egg substitute , dissolved in 4 tbsp water or 1 -2 egg, honey, flax seed, whole, mixed nuts, unsalted, whole wheat flour, whole oats, baking powder, allspice, nutmeg, cinnamon

coconut milk, dried mixed fruit, sliced almonds, puffed rice cereal, hemp protein powder, grated dark baking chocolate , bar, hemp seeds, ground cinnamon, honey or 1/4 cup syrup, oats, toasted

old-fashioned rolled oats (not quick cooking/instant ), sliced almonds, shredded coconut, sesame seeds, cinnamon, melted butter, olive oil, brown sugar, honey, salt, vanilla, mixed dried fruit (raisins, craisins, blueberries, cherries)

vegetable oil, light-brown sugar , packed, honey, pure vanilla extract, ground cinnamon, fine salt, rolled oats, nuts, coarsely chopped , such as pecans, hazelnuts, walnuts, etc, sweetened flaked coconut, dried fruit , such as cranberries, raisins, etc, chocolate chips (optional)

rolled oats, ground cinnamon, ground ginger, honey, egg whites, sun-dried cranberries, unsweetened applesauce, tropical dried mixed fruit, sliced almonds

maple syrup, honey, canola oil, vanilla, oats, uncooked quick-cooking barley, chopped walnuts or 3/4 cup pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped

old fashioned oats, chopped pecans, oat bran, light brown sugar, golden raisin, diced dried fig, diced dates, salt, yogurt or milk, to serve, fresh fruit and honey (optional)