2368 oamc pre sensitive Recipes

green beans , tipped and tailed, onion, sliced, garlic cloves, minced, salt, black pepper (adjust if desired), red pepper flakes (use less if sensitive to spicy), tabasco sauce, worcestershire sauce, dried thyme (optional), dried basil (optional), balsamic vinegar, water, unsalted butter

fresh raspberries, plain yogurt , with live & active cultures, organic honey

test kitchen discoveries, use our recipe for double-crust pie dough or use 1 15-oz box of pillsbury ready to roll pie crust., we found a few tricks to create bright lemon flavor while tempering the bitterness of the pith: squeeze the seeded lemon slices and reserve the juice for the filling. simmer the slices and then add them to the filling with the uncooked juice for bright lemon flavor without any macerating time., remember to squeeze the lemon slices in a fine-mesh strainer to remove any seeds or pulp that would mar the otherwise smooth filling., pie spends a generous 40 minutes in the oven , which can cause the heat-sensitive eggs in the filling to curdle. to avoid this problem, a tbsp of cornstarch stabilizes the eggs and ensures a smooth filling., have an extra lemon on hand in case the three sliced lemons do not yield the necessary 6 tbsp of juice ., is right

cream of chicken soup, corn, drained, pre-cooked chicken or 2 breasts, chopped, milk, green chili peppers (i use hatch brand), pepper, tortilla

sourdough bread, cut into 1/2 inch pieces. you can use pre -cut, pre-toasted bread as well, italian sausage , links. (i use two sweet and 1 hot), extra virgin olive oil, divided, chopped onions, sliced fennel bulbs (1 large bunch), chopped carrots, chopped fresh sage, crushed fennel seed, garlic cloves, minced, black pepper, chopped golden delicious apples (about 3 apples), chicken broth (i use low sodium ), sugar, eggs

warm water, oatmeal, glycerine or 1 tbsp honey, drop vitamin e , oil (optional)

cornbread mix, milk, egg, corn kernel, fresh or frozen, grated cheddar cheese, green onions, minced, jalapeno chile, seeded and minced , if preferred use a small 4 oz can of green chilis for sensitive tummies, leftover pork or 3 cups beef, barbecue or 1 (18 oz) container refrigerated pork or 1 (18 oz) container beef, barbecue shredded bbq chicken tastes great too, yellow mustard

liquid soap (preferably with no sodium laurel sulphate. see note below), glycerine, aloe vera gel, tea tree essential oil , pure, olive oil

eye of round roast, boneless and tied, kosher salt, olive oil, olive oil, ground black pepper, dried oregano, dried basil, crushed red pepper flakes (cut back to 1 tsp if sensitive to heat), garlic cloves, finely minced to a paste

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

grain rice, cold, cooked, eggs, whole, beaten, olive oil (to fry the beaten eggs), olive oil, garlic cloves, green onions , with shoots, chopped, peas, pre-cooked, mushroom, pre-cooked, chopped, carrot, pre-cooked, diced, ham, pre-cooked, chopped, baby shrimp, washed, thawed, pre-cooked, teriyaki sauce, soy sauce

cooked alredo noodles, alfredo sauce, pre-cooked peeled and deveined shrimp, pre-cooked fresh lump crabmeat, pre-cooked clam, cooked and crumbled bacon, parmesan cheese, garlic powder

butter, green pepper, chopped, onion, chopped (purple or yellow onion ok), mushrooms, sliced (1/3 of a 10 oz bag of pre-sliced), black olives, sliced (4 - 5 oz can), swiss cheese (pre-sliced , deli-style), provolone cheese (pre-sliced , deli-style), sandwich buns (hoagies, steak rolls, any sliced sandwich roll), mayonnaise, lettuce (optional), tomato (optional)

grilled chicken breasts, chilled (may use pre-packaged, pre-sliced if in time crunch, although home-grilled is always best), red seedless grapes, halved, granny smith apple , chopped in bite-sized pieces, celery, diced (i omit this due to personal preference), candied walnuts (don tsp skip, the best part!), crumbled gorgonzola, balsamic vinegar, dijon mustard, garlic, minced, fresh ground black pepper, salt, olive oil (i tend to decrease the oil and it s still tasty)

count) package burrito-size flour tortillas, louis rich southwestern chicken strips, pre-cooked chicken strips, hormel pre-cooked bacon (microwave), pre-shredded lettuce, sargento shredded 6-cheese italian cheese blend, roma tomato, sliced black olives, hidden valley ranch salad dressing

head iceberg lettuce (separated into leaves , or assorted lettuce leaves), mayonnaise, sour cream, old bay seasoning (opt add to dressing), prawns (pre-cooked & chopped , may use frozen but well-drained prawns or baby shrimp), green beans (pre-cooked & chopped ), carrot (pre-cooked & chopped ), cucumber (peeled, seeded & chopped ), eggs (hard-boiled & coarsely chopped ), jalepeno chili (pickled variety, seeded & finely minced), salt (to taste), avocado (sliced as opt garnish), lime (cut in wedges as opt garnish)

bacon, fresh bagged and pre-washed spinach, rinsed and sliced mushrooms, diced tomato, fresh cooked shrimp, cooled or 1 lb frozen pre-cooked shrimp, thawed, peach, fat-free sun-dried tomato vinaigrette dressing, green hot pepper sauce (such as a green jalapeno sauce), baguette , loaf from the bakery, fresh basil leaves, fresh mozzarella cheese, diced tomato, extra virgin olive oil, basil pesto (i use the pre-made type from the dairy section)