54790 nutritious wheat kinda low carb Recipes

firm tofu, sharp cheddar cheese, grated, eggs, beaten, cream, onion powder, cayenne, garlic powder, dry mustard, paprika, parmesan cheese

heavy whipping cream, scoop crystal light sugar free low calorie lemonade mix, softened cream cheese

cream cheese, softened, heavy cream, sugar-free jello, boiling water

jalapeno pepper, scallion, green tops only, finely sliced, garlic powder, paprika, cream cheese, softened, shredded yellow cheddar cheese

eggplants, parmesan cheese, shredded and divided, mozzarella cheese, shredded and divided, no-added-sugar low carb spaghetti sauce (i use hunt s no added sugar italian baking sauce, in a can) or 1 1/2 cups marinara sauce (i use hunt s no added sugar italian baking sauce, in a can), dried oregano, dried basil

boneless skinless chicken breasts, egg, slightly beaten, pork rind, crushed (spicy or regular....personal preference), salt and pepper, garlic

chopped onion, chopped green pepper, chopped celery, garlic cloves (chopped or minced ), diced tomatoes, undrained, turkey sausage or 2 cups smoked sausage, chopped, prawns (cooked or uncooked ) or 3/4 lb shrimp, peeled, deveined (cooked or uncooked), hot sauce (or more , depending on desired heat), pepper, salt, dried thyme, dried parsley

french style green beans, drained well, mushroom stems and pieces, drained, yellow onion, sliced , sep into rings, stalks celery, sliced small, butter, heavy cream, mayonnaise, diced cheese (cheddar, jack, pepper jack, cream - your choice), salt, pepper, garlic powder

cream cheese, heavy cream, cold water, sugar-free instant pudding mix (any flavor , i like white chocolate and cheesecake the best)

tomato paste, water, vinegar, splenda sugar substitute or 1/8 tsp splenda liquid sugar substitute, onion powder, salt, allspice (or less ), cinnamon (or less ), garlic powder

ripe avocados, minced onions, lime juice, garlic, crushed, tabasco sauce, salt

vegetable oil, splenda sugar substitute, dry mustard, minced onions, garlic salt, pepper, vinegar, mixed salad greens, crisp-cooked bacon, shredded swiss cheese, toasted sliced almonds

ground beef, chopped onion, chopped lettuce, tomato, chopped, hamburger dill pickle slices (coarsely chopped ), mayonnaise, yellow mustard, heavy cream (more or less ), salt, pepper, garlic powder

green peppers (cleaned with seeds and tops removed ), extra virgin olive oil, onion (chopped fine ), garlic cloves (small to medium sized minced), green onion (chopped fine ), green peppers (minced ), ground turkey, diced tomatoes (1/4 cup of liquid reserved), parsley, seasoning salt or 1 tsp seasoning, blend, pizza sauce, pre-shredded mozzarella cheese, monterey jack cheese (shredded )

cream cheese (softened ), eggs, splenda sugar substitute, vanilla extract

pure delite dark chocolate, coarsely chopped, cream cheese, softened, splenda sugar substitute, eggs, at room temp, salt, brewed hot coffee, vanilla extract

eggs, heavy cream, water, almonds or 1 tsp vanilla extract, artificial sweetener, ground cinnamon or 1 tsp nutmeg