4 nutritious soya Recipes
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beef, chunks (or cut from steak), pepper, light soya sauce and6 Morebeef, chunks (or cut from steak), pepper, light soya sauce, dark soya sauce, cornstarch, sesame oil, carrots, chopped, potatoes, cubed, onion, chopped1 hour 15 min, 9 ingredients -
Nutritious Soya Kababs
oil and9 Moreoil, soybeans (soaked in vinegar and water for 30 minutes and then drained), breadcrumbs, garlic paste, salt, red chili powder, onions, finely chopped, green chilies, chopped, cilantro, oil , for shallow frying40 min, 10 ingredients -
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Soyabean Dumplings In Tomato Sauce- Very Nutritious!
soya granules, soaked for 30 minutes in vinegar and water... and13 Moresoya granules, soaked for 30 minutes in vinegar and water and drained, breadcrumbs, salt, garlic paste, red chili powder, oil, to fry, oil, ajwain, fresh tomato puree, salt, black pepper, sugar, red chili powder, cilantro , for garnishing55 min, 14 ingredients
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