28830 nutritious free kinda carb waffles Recipes

olive oil, divided, canadian bacon slices, eggs, egg whites, chopped fresh chives, pepper, frozen multigrain waffles, toasted (such as van s), very thin slices reduced-fat cheddar cheese (2 oz), pure maple syrup

butter, eggs, salt, pepper, frozen waffles, bacon strips, cooked and drained, maple syrup

frozen waffle fries, bacon strips, cooked and crumbled, green onions, sliced, sliced ripe olives, drained, tomatoes, seeded and chopped, salsa, shredded cheddar cheese, shredded monterey jack cheese, sour cream

canadian bacon, egg, green onion, chopped, frozen low-fat multigrain waffles, shredded reduced-fat cheddar cheese, sliced tomato , optional

free-range fresh eggs, english mustard or dijon mustard, salt, pepper, vinegar , of your choice, cream, lemon juice (optional)

whey protein powder , vanilla flavored, almond meal, baking powder, artificial sweetener, splenda preferred, egg, butter, pumpkin puree, canned, sugar-free caramel syrup , divinci

sugar-free lime gelatin (i only use 1/2), neufchatel cheese (softened ), lime , juice and zest of, unblanched sliced almonds, butter, melted, splenda sugar substitute (or 2 individual packets), sugar-free cool whip, lime (to garnish )

boiling water (for gelatin), sugar free gelatin (1 box), low carb yogurt (same flavor as gelatin), fat free whipped cream, light cream cheese, pie crust (optional)

sliced strawberries, blueberries, raspberries, sugar, creamy vanilla low-fat yogurt, honey, whole-grain frozen waffles, toasted wheat germ

whole free-range chicken , divided into 2 boneless breasts, 2 wings, 2 legs and 2 thighs, reserve carcass for sauce, chicken stock, russet potatoes , thinly sliced lengthwise, white truffle pate, shiitake mushrooms , stems reserved and caps thinly sliced, vegetable oil, for frying, whole, unsalted butter, salt and pepper, duxelle , recipe follows

free-range chicken, vegetable oil, grapefruits, red onion , julienned, chopped cilantro, lime, juiced, shot tequila, baking potatoes , like russets, heavy cream, minced garlic, salt and freshly ground black pepper, green plantains, vegetable oil, salt

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

frozen gluten-free waffles (i use van s wheat free waffles), butter, eggs (or 1/2 cup egg beaters), vanilla, milk, ground cinnamon

fat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )

frozen low-fat waffles, fat-free liquid egg substitute, vanilla extract, cinnamon, light whipped butter or light buttery spread, sugar-free pancake syrup, powdered sugar, suggestion : raspberries

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

rhubarb, cut into 1-inch chunks, sugar , plus 2 tbsp, softened butter, gingersnap cookies, store-bought custard, plus extra for serving, free-range or organic egg yolk, plus 4 egg whites, all-purpose flour, sea salt