50 nutmeg carb Recipes
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dreamfields elbow macaroni, olive oil, chopped white onion and14 Moredreamfields elbow macaroni, olive oil, chopped white onion, minced garlic clove, fat-free half-and-half, low-fat milk, butter, salt, pepper, nutmeg, dry mustard, laughing cow cheese , wedges swiss (optional), low-fat sharp cheddar cheese, parmesan cheese, mushrooms (optional), low-fat hot dog, sliced (optional)40 min, 17 ingredients
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Low Carb doughnut Muffinsflax seed, almond meal, baking powder, baking soda, salt and10 Moreflax seed, almond meal, baking powder, baking soda, salt, nutmeg, cinnamon, artificial sweetener (i use about 1/3 cup but am writing the recipe as written), butter, melted (again about 1/3 cup), eggs, beaten, buttermilk , plus, buttermilk, butter, melted, powder splenda sugar substitute, cinnamon30 min, 15 ingredients
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Low Carb Orange Spice Cookiespork rinds, finely ground (2 cups ground ) and12 Morepork rinds, finely ground (2 cups ground ), brown sugar twin, baking powder, baking soda, cinnamon, ground ginger, ground nutmeg, chopped walnuts, grated fresh gingerroot, grated orange zest, pure vanilla extract, sour cream, eggs27 min, 14 ingredients
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Sweet Treat Low-Carb Pumpkin Seedspumpkin seeds and4 Morepumpkin seeds, butter-flavored cooking spray (i used i can tsp believe it s not butter spray), sugar substitute, cinnamon, nutmeg (optional)23 min, 5 ingredients
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French Onion Soup Gratinee Low Carbonions (1 medium thinly sliced ) and12 Moreonions (1 medium thinly sliced ), vegetable based boullion or chicken boullion, water 14 oz or thereabouts (can use chicken stock if wanted), olive oil, worcestershire sauce, dry sherry, grated parmesean cheese, parsley, orange spice peel seasoning (very special ), salt, pepper, swiss cheese, grated nutmeg to taste12 min, 13 ingredients
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Low Carb Individual Breakfast Frittataseggs or 1 1/2 cups egg beaters egg substitute and8 Moreeggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg45 min, 9 ingredients
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Lower Carb Pumpkin Cheesecake With Crustgraham cracker crumbs, butter, cornstarch, cream cheese and8 Moregraham cracker crumbs, butter, cornstarch, cream cheese, pumpkin puree (not pie filling), vanilla, cinnamon, ginger, nutmeg, eggs, heavy cream31 min, 13 ingredients
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Low Carb Luxury's Cauliflower Rice Puddingraw cauliflower, finely grated or riced and8 Moreraw cauliflower, finely grated or riced, splenda sugar substitute, brown sugar twin, cream cheese, egg yolks, heavy whipping cream, vanilla extract, nutmeg25 min, 9 ingredients
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Low Carb Sugar Free malt O Meal Porridgezucchini, peeled and chopped, almond meal and8 Morezucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia10 min, 10 ingredients
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Almond French Toast - Atkins - 10 Net Carbscream cheese, softened, granular sugar substitute and10 Morecream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted20 min, 12 ingredients
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The Best Low Carb Chicken You Will Ever Tastecanola oil, paprika, chili powder, ground cumin and5 Morecanola oil, paprika, chili powder, ground cumin, garlic powder, salt, pepper, ground nutmeg, chicken legs with thigh1 hour 20 min, 9 ingredients
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Paul's Awesome Low Carb Cream of Mushroom Soupdiced onion, unsalted butter, fresh mushrooms, sliced and9 Morediced onion, unsalted butter, fresh mushrooms, sliced, ground flax seeds, parsley, mace, nutmeg, white pepper, black pepper, chicken bouillon powder, water, heavy cream14 min, 12 ingredients
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Zucchini Eggplant (Aubergine) Low-Carb Lasagnazucchini, eggplant, onion, chopped, garlic cloves, chopped and16 Morezucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil1 hour 45 min, 20 ingredients
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Creamed Spinach or Broccoli or Chard - Low Carbfrozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7... and8 Morefrozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7 oz) boxes 1 bunch chard leaves, stems chopped and cooked with the leaves, reduced-fat cream cheese (more or less , depending on how creamy you like your vegetables), butter or 1 tbsp olive oil, onion, garlic cloves, lemon pepper, salt, fresh nutmeg (3 gratings), grated parmesan cheese17 min, 9 ingredients
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Pumpkin Pudding With Whipped Cream - 3g Net Carbsbutter, pumpkin (not pie mix), eggs, beaten, half-and-half and8 Morebutter, pumpkin (not pie mix), eggs, beaten, half-and-half, cinnamon, vanilla, salt, nutmeg (optional), heavy cream, cinnamon (optional)3 hour 10 min, 13 ingredients
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