91 nut whole grain Recipes

barilla whole grain angel hair, extra virgin olive oil, garlic, grated parmigiano reggiano cheese, pistachio nuts, leaves fresh basil, salt and black pepper to taste, kalamata olives, pitted and sliced, tomatoes, quartered

warm water, brown sugar, yeast, butter, melted, lecithin granules (liquid is fine ), wheat gluten, cinnamon, sea salt, seeds , grains, and nuts, whole wheat flour, raisins

old-fashioned oatmeal, whole wheat flour, baking soda, baking powder, salt, buttermilk, milk, oil can be subsituted, egg, sugar, chopped walnuts optional

carrots, peeled, finely shredded, walnuts, finely ground (or pecans, or cashews), green olives, minced, pimiento, chopped (or roasted red pepper), garlic clove, minced, mayonnaise (regular or vegan), fresh basil, chopped (or 1/2 tsp. dried ), whole grain bread

banana (medium sized, ripe), rice milk (i use unflavored rice dream), cinnamon, nutmeg, maple syrup (or your preferred sweetener), bread (whole grain, multi-grain)

olive oil, wax paper or parchment paper, ground pecans, ground raw cashews, breadcrumbs, quick-cooking oats, chopped celery, chopped onion, nutritional yeast, poultry seasoning, soy sauce or 2 -3 dashes braggs liquid aminos, black pepper, whole grain bread, cubes , stale, button mushrooms, chopped small, carrot, cubed small, parsnips or 1 turnip, cubed small, garlic cloves, minced, fresh parsley, chopped fine, fresh basil, chopped fine, fresh sage, chopped fine, vegetable stock, soy sauce or 1/4 cup braggs liquid aminos, black pepper

light cream cheese, sweet onion, sharp cheddar cheese, grated, eggs, walnuts, cracker (whole grain is nice), oregano, vegetable oil, low-fat cream of mushroom soup, low-fat sour cream, water, garlic powder, oregano flakes, marjoram, thyme, sage

granny smith apples , cut into thin slices, lemon juice, soft cream cheese with honey and nuts, whole grain bread slices, sliced smoked turkey breast

thick) boneless pork loin chops, salt and pepper, extra-virgin olive oil , 3 turns of the pan, leeks, hazelnut or filbert nut pieces, dried sweetened cranberries, pinot noir (recommended : willamette valley oregon), chicken stock, butter, divided, shallots, thinly sliced, crimini (baby portobello) mushrooms, cleaned and sliced, shiitake mushroom caps, sliced, kale, chopped , 4 to 5 cups, sliced beets, drained, blue cheese crumbles (recommended : oregon), crusty whole-grain bread, chopped chives

whole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla

butter, sugar, baking powder, ground cinnamon, salt, vanilla extract, eggs, king arthur whole wheat flour , white whole wheat preferred, old fashioned oats, cinnamon baking chips, chopped pecans or 1/2 cup walnuts, cinnamon sugar , for dusting

whole grain quinoa (about 7 oz), low-salt chicken broth (preferably organic ), kosher salt, freshly ground black pepper, chopped fresh cilantro or italian parsley, pine nuts

red or wild rice, steel-cut oats, pearl barley or farro, farina or wheat cereal, orange peel, cinnamon stick, dark or light brown sugar, salt, dried fruit ( cranberries, cherries, raisins and/or chopped apricots), chopped nuts , maple syrup and/or milk, for serving (optional)

skinless chicken breast, sliced into strips, clear honey, whole grain mustard, goat cheese, pine nuts, toasted, arugula, balsamic vinegar, olive oil, salt & freshly ground black pepper

wahoo, cayenne pepper, ancho peppers, chile powder, paprika, red bliss potatoes, quartered, mayonnaise, sour cream, heavy cream, dijon mustard, whole grain mustard, toasted and crushed macadamia nuts, rib celery, diced, red onion, diced, hard boiled egg, chopped, chopped fresh cilantro, kosher salt, ground black pepper, fresh mango, diced, sugar, scallions , chopped on bias, malibu rum, diced red bell pepper

quaker oats, whole wheat flour, wheat germ, ground flax seeds, baking soda, baking powder, salt, buttermilk, applesauce, egg, banana , overipe, almonds, finely chopped, walnuts, chopped

ketchup (or salsa), chickpeas, drained, green peas, drained, honey (optional), vinaigrette dressing (optional), cinnamon, peanut butter, raisins, good whole grain bread

milk (dairy or nut), eggs, oat flour (process rolled oats in a blender), baking soda, baking powder, salt, vinegar, maple syrup, cinnamon, nutmeg, oil