24 nuggets low fat Recipes

  • Low-Fat (Or Fat-Free) Banana-Crunch Muffins
    all-purpose flour and
    9 More
    all-purpose flour, wheat and barley cereal, nuggets (i substituted 1/2 cup oatmeal here since i didn tsp have this ingredient), sugar, baking powder, baking soda, salt, ripe bananas, mashed (about a cup), plain nonfat yogurt, egg substitute (i didn tsp have these either so i used 1/4 cup of eggs(about an egg and a half), vanilla extract
    30 min, 10 ingredients
  • Oven Fried Chicken Nuggets
    low-fat plain yogurt, dijon mustard, lime juice and
    6 More
    low-fat plain yogurt, dijon mustard, lime juice, chopped fresh cilantro, salt, pepper, boneless skinless chicken breasts, cut into quarters, cornbread stuffing mix, crushed, chili powder
    50 min, 9 ingredients
  • Chicken Nuggets with Crispy Potato Chips and Honey Mustard
    skinless, boneless chicken breast halves, cut into 1-inch... and
    15 More
    skinless, boneless chicken breast halves, cut into 1-inch pieces, low-fat buttermilk, dill pickle juice, panko (japanese breadcrumbs), kosher salt, water, egg, lightly beaten, extra-virgin olive oil, salt, purple sweet potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, baking potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, canola mayonnaise, fat-free plain greek yogurt, honey, yellow mustard, dijon mustard
    16 ingredients
  • Oven Fried Chicken Nuggets
    boneless skinless chicken, corn flakes, all-purpose flour and
    4 More
    boneless skinless chicken, corn flakes, all-purpose flour, paprika, salt, black pepper, low-fat buttermilk
    20 min, 7 ingredients
  • Sesame Chicken Nuggets With Sweet Sauce
    apricot preserves, pineapple preserves, ground mustard and
    8 More
    apricot preserves, pineapple preserves, ground mustard, horseradish, egg, slightly beaten, low-fat milk, garlic powder, sesame seeds, flour, boneless skinless chicken breasts, cut into 1-inch cubes, vegetable oil, for frying
    10 min, 11 ingredients
  • Low Fat Chicken Nuggets Low Fat Chicken Nuggets
    boneless, skinless chicken breasts, flour, paprika and
    4 More
    boneless, skinless chicken breasts, flour, paprika, freshly ground black pepper, egg white substitute, non fat milk, cornflakes, crushed
    7 ingredients
  • Low Fat Chicken Nuggets Low Fat Chicken Nuggets
    chicken breasts no bones or skin cut 1 1/2-2 pieces, flour and
    6 More
    chicken breasts no bones or skin cut 1 1/2-2 pieces, flour, onion powder, garlic powder, s p each & p, fat free milk, plain dried bread crumbs pref whole wheat, olive oil cooking spray
    8 ingredients
  • Golden Nuggets Golden Nuggets
    low-fat buttermilk, fresh lemon juice, salt and
    6 More
    low-fat buttermilk, fresh lemon juice, salt, ground red pepper, black pepper, skinned, boned chicken breast , cut into 1/2-inch strips, fresh english muffin breadcrumbs (about 2 muffins), grated parmesan cheese
    10 ingredients
  • Buttermilk Chicken Nuggets Buttermilk Chicken Nuggets
    low-fat buttermilk, fresh lemon juice, salt and
    6 More
    low-fat buttermilk, fresh lemon juice, salt, ground red pepper, black pepper, boneless chicken breast , cut into 1/2-inch strips, fresh english muffin breadcrumbs (about 2 muffins), grated parmesan cheese
    30 min, 10 ingredients
  • Low-Fat Shrimp and Veggie Stir-Fry Low-Fat Shrimp and Veggie Stir-Fry
    water, soy sauce, white wine, cornstarch and
    11 More
    water, soy sauce, white wine, cornstarch, powdered ginger or 1 1/2 tsp fresh grated ginger, sesame oil, shrimp, peeled and deveined, garlic, minced, broccoli florets, blanched, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, baby corn , nuggets drained, sliced water chestnuts, drained, scallions, sliced
    50 min, 15 ingredients
  • Tamale Nuggets Tamale Nuggets
    cornmeal, salt, low-fat milk and
    2 More
    cornmeal, salt, low-fat milk, eggs, beaten or 1/4 cup egg substitute, reduced-fat cheddar cheese
    40 min, 5 ingredients
  • Barbecue Munch Mix Barbecue Munch Mix
    cheerios toasted oat cereal, spoon-size shredded wheat and
    12 More
    cheerios toasted oat cereal, spoon-size shredded wheat, corn chex or 1 cup corn bran, pretzel, dry roasted peanuts, sunflower seeds, soft butter or 1 tbsp margarine, worcestershire sauce, chili powder, ground oregano, paprika, tabasco sauce (to taste), corn kernels or 1/2 cup corn, nuggets, low-fat sesame sticks
    30 min, 14 ingredients
  • Baked Italian Chicken Nuggets Baked Italian Chicken Nuggets
    boneless skinless chicken breasts, panko breadcrumbs, egg and
    5 More
    boneless skinless chicken breasts, panko breadcrumbs, egg, low-fat milk, grated parmesan cheese, italian seasoning (you can add any type of herbs or spices you like in place of the italian seasoning), kosher salt, fresh ground black pepper
    1 hour 15 min, 8 ingredients
  • History Project Chicken Nuggets History Project Chicken Nuggets
    shredded wheat cereal, crushed to 1 cup and
    8 More
    shredded wheat cereal, crushed to 1 cup, grated parmesan cheese, seasoning salt, paprika, garlic powder, low-fat mayonnaise (i actually used regular miracle whip because that s what i had on hand), honey, prepared mustard, boneless skinless chicken breast , cut into 3/4 x 2 inch strips
    35 min, 9 ingredients
  • Honey-Dipped Crunchy Chicken Nuggets Honey-Dipped Crunchy Chicken Nuggets
    honey, egg white (lightly beaten ) and
    5 More
    honey, egg white (lightly beaten ), boneless skinless chicken breasts (cut into 1 1/2-inch chunks ), corn flake crumbs, salt, low-fat mayonnaise, dijon mustard
    25 min, 7 ingredients
  • Chicken Nuggets Made With Shredded Wheat Chicken Nuggets Made With Shredded Wheat
    shredded wheat cereal, crushed to 1 cup and
    8 More
    shredded wheat cereal, crushed to 1 cup, grated parmesan cheese, seasoning salt (emeril s essence), paprika, garlic powder, low-fat mayonnaise, honey, prepared mustard, chicken breast , cut approx 1-inch by 1-inch (boneless, skinless)
    30 min, 9 ingredients
  • Crispy Baked Tofu Fingers/Nuggets (Low Fat) Crispy Baked Tofu Fingers/Nuggets (Low Fat)
    extra firm tofu, tamari or 1/3 cup soy sauce and
    5 More
    extra firm tofu, tamari or 1/3 cup soy sauce, teriyaki sauce, mirin or 2 tbsp white vinegar, sweetened with, white sugar, shake -and-bake, original flavour
    1 hour 20 min, 7 ingredients
  • Smoky Fried Zucchini Nuggets With a Spicy Dipping Sauce Smoky Fried Zucchini Nuggets With a Spicy Dipping Sauce
    zucchini, diced fine (skin on, lightly seeded ) and
    18 More
    zucchini, diced fine (skin on, lightly seeded ), bacon, diced and sauteed until crisp (i like to use a smoky or hickory bacon if you can), jalapeno , seeds and ribs removed and minced very fine, shallot, diced fine, extra large egg (large, but don tsp use medium or jumbo), milk (no skim or low fat, half and half also works), all purpose flour, baking powder, fresh chives, diced fine, cayenne, salt, pepper, sour cream, buttermilk, garlic, minced, scallion, fine chopped (green and white parts ), chipotle in adobo sauce, minced (more or less to taste), salt, pepper
    30 min, 19 ingredients




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