132 nugget salt flour Recipes

vegetable oil, all-purpose flour, garlic salt, ground black pepper, eggs, beaten, skinless, boneless chicken breast halves - cut into small chunks

chicken breasts, cubed, breadcrumbs (i put wholegrain bread in the blender), plain fat-free yogurt, dried garlic flakes, flour, lemon juice, salt, olive oil

whole pheasant breast (preferably after they ve been defeathered and cleaned by dh), eggs, milk, flour, breadcrumbs, salt, pepper, dried oregano, dried thyme, parsley, peanut oil (for frying ), salt , for sprinkling on after frying, seafood cocktail sauce or honey mustard, for dipping

garlic clove, lemon, cream or 6 plain crackers, such as jacob s, butter, fresh italian parsley, sea salt, fresh ground black pepper, all-purpose flour, egg , preferably free-range, skinless chicken breast fillets, preferably free-range, olive oil

raw boneless skinless chicken breasts , cut into nuggets, salt and black pepper, fat-free liquid egg substitute (like egg beaters original), whole wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, light soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes

raw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional

unbleached all-purpose flour, black pepper, preferably freshly ground, salt, baking powder, olive oil, cold water

chicken breast fillet, buttermilk, corn flakes crumbs, flour, salt and pepper to taste, tabasco sauce to taste, olive oil for drizzling

whole wheat pastry flour, quick oats, ground flax seeds, scoops vanilla protein powder (i use whey based), cocoa powder, baking powder, baking soda, salt, applesauce (or unsweetened apple butter), plain yogurt, vegetable oil, sugar, egg, stevia plus (or 3/4 cup sugar equivalent of your brand), vanilla (optional, i like a lot of vanilla ), chocolate chip

boneless skinless chicken breasts, japanese-style bread crumbs, grated parmesan cheese, coarse salt, vegetable oil, all-purpose flour, eggs, lightly beaten, honey mustard or spicy ketchup

string cheese sticks, room temperature, all-purpose flour, salt and pepper, egg, lightly beaten, italian seasoned bread crumbs, extra-light olive oil , for deep frying, bottled chunky marinara sauce, for dipping

whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped

milk, salt and freshly ground black pepper, catfish fillets, cut into 1-inch chunks, flour, divided, eggs, cornmeal, sugar, vegetable oil, for frying, hot sauce, sugar

mayonnaise, creole mustard (zatarain s is best), creole mustard (plus the 1 tbsp above), worcestershire sauce, tabasco sauce, garlic cloves, minced, chopped fresh parsley, red snapper fillets, catfish (cut into bite-sized pieces) or 3 (4 oz) other similar fish (cut into bite-sized pieces), blackening seasoning, blend (recipes on food.com), all-purpose flour, vegetable oil plus 2 tbsp salted butter (adding extra if needed)

boneless skinless chicken breasts, cut into 1 inch cubes . (about 4 medium.), teriyaki sauce, flour, salt, pepper, egg whites, lightly toasted sesame seeds (if you buy these in bulk they are very inexpensive), red currant jelly, soy sauce, grated fresh ginger

granulated sugar, brown sugar , packed, crisco or 3/4 cup vegetable shortening, egg, all-purpose flour, baking powder, salt, cooked mashed carrot, vanilla extract, chopped walnuts, powdered sugar, grated orange rind, fresh orange juice

onions, diced, leeks, diced, spring onions, diced, garlic, chopped, carrot, finely diced, fresh rosemary, chopped, fresh basil, chopped, fresh coriander, chopped, dried thyme, dry oregano, salt , to taste, black pepper , to taste, any other vegetables (mushroom, okra, bell pepper, chile, sun-dried tomato, some may need to be steamed first to tender), brown lentils, cooked, silken-soft tofu, soya sauce, cumin powder, whole wheat flour

canola oil, for frying, chopped chives, minced pickled jalapenos, shallot, minced, minced garlic, white wine vinegar, whole-grain mustard, salt and freshly cracked black pepper, pork loin, cut into chunks, buttermilk, egg, all-purpose flour, smoked paprika, cayenne