80182 nueces pepitas nuts seeds Recipes

rolled oats, butter (cubed ), boiling water, brown sugar, eggs, beaten, vanilla powder, all-purpose flour, baking soda, baking powder, salt, dark chocolate, pepitas

ground cumin, chili powder, salt, garlic powder, ground ancho or chipotle chile pepper, black pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), fresh lime juice, divided, sliced red bell pepper, sliced green onions, minced jalapeno pepper, coleslaw (about 3 cups), white or yellow corn tortillas, light sour cream, spicy pepitas

vegetable pickling liquid, few thin ribbons hubbard squash, skin on , cut on a mandoline, kabocha squash, cut into large wedges, salt, freshly ground black pepper, healthy drizzle plus 1/4 cup olive oil, cider vinegar, honey, garlic, grated, tuscan kale, stems removed, delicata squash, halved and cut into half-moons, then blanched in salted water for 30 seconds, watermelon radish, sliced paper-thin, plus greens, few slices jamon serrano , prosciutto, or cured country ham, toasted pepitas (pumpkin seeds), leaves from 1 bunch fresh cilantro

butternut pumpkin, beetroots, brown onions (australian) or 1 yellow onion (american), olive oil, garlic cloves, finely chopped, sea salt , to taste, fresh ground black pepper , to taste, pepitas (pumpkin seeds), baby spinach leaves, well washed, raspberry vinegar or 1 tbsp red wine vinegar

old fashioned oats, oat bran, wheat bran, shredded unsweetened coconut, green unsalted pepitas (pumpkin seeds), sliced almonds, chopped pecans, nonfat dry milk powder, canola oil, honey, pure maple syrup, maple flavoring, vanilla extract, salt, pumpkin pie spice, dried cranberries or 2 cups dried blueberries or 2 cups raisins

bell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)

hulled pepitas, sugar, good quality honey, unsalted butter, cold, unsalted butter, melted for brushing

watermelon, olive oil, chevre cheese, pepitas, toasted, white onion, diced very small, fresh cilantro, to garnish, raw apple cider vinegar, fresh lemon juice, fresh lime juice, fresh ginger, grated, spicy mustard, olive oil, fresh cilantro, chopped, salt, black pepper

olive oil, raw pepitas, tamari or 1 tbsp teriyaki sauce or 1 tbsp soy sauce, honey, fresh ground black pepper or 1/4 tsp cayenne pepper

red or golden beets (about 2 lb), kosher salt, apple cider vinegar, balsamic vinegar, pomegranate molasses, dark brown sugar, coarse sea salt, freshly ground black pepper, extra-virgin olive oil, toasted pepitas

all-purpose flour, pumpkin pie spice, baking powder, baking soda, salt, butter, granulated sugar, brown sugar, eggs, pumpkin puree, cream cheese, butter, powdered sugar, ground cinnamon, ground nutmeg, pumpkin puree, butter, pecans, chopped, raw pepitas, light brown sugar, salt, crystallized ginger, shimmery blue and chocolate jimmies, for sprinkling

red beets (about 4 beets), baby carrots (about 8 carrots), gold fingerling potatoes, washed and dried, heads garlic , cut through the equator, extra-virgin olive oil, kosher salt and freshly ground black pepper, lemon juice, olive oil, chili powder, ground cumin, kosher salt and freshly cracked black pepper, raw, shelled pepitas, creme fraiche, prepared horseradish, kosher salt and freshly cracked black pepper

whole butternut squash about 2 lb, olive oil divided, kosher salt, black pepper, semi-pearled (or other ) farro, toasted pepitas, ricotta salata or cotija cheese, sherry vinegar, water, table salt, sugar, whole small red onion finely chopped

mayonnaise, more) fresh lime juice plus lime wedges (for serving), more) minced canned chipotle chiles in adobo, ground cumin, boneless trout fillets with skin, plain nonfat yogurt, sliced red cabbage (about 4 cups), matchstick-size strips peeled jicama, chopped fresh cilantro, unsalted natural pepitas (pumpkin seeds; optional)

olive oil, onion, finely chopped (about 1 1/4 cups), red bell pepper, cut into 1/2-inch cubes, yellow zucchini or crookneck squash, cut into 1/2-inch cubes, green zucchini, cut into 1/2-inch cubes, grain white rice (about 10 oz), low-salt chicken broth, roasted salted shelled pumpkin seeds, chopped italian parsley

whipping cream, sour cream, fresh lime juice, minced fresh cilantro, unsalted butter, chopped onion, chopped carrot, chopped celery, canned pumpkin, chicken broth, ground cumin, cayenne, half-and-half, pepitas (pumpkin seed, toasted, salted)

english spinach, leaves removed, butternut pumpkin, peeled thinly sliced, ear of corn , cob kernels removed, burrito tortillas, refried beans, grated tasty cheese, thick & chunky salsa, pepitas (pumpkin seeds), green salad, to serve

puffed corn cereal, puffed rice cereal, corn flakes, hazelnuts, roughly chopped, flaked coconut, pepitas or 1/4 cup sunflower seeds, cinnamon, tblps clear honey, apple juice, dried pears, chopped, dried apricot, chopped, dried cranberries