56456 not your typical low Recipes

planters pecan halves, divided, brownie mix (13x9-inch pan size), milk, jell-o classic turtle flavor instant pudding, thawed cool whip whipped topping, semi-sweet chocolate

tropical food s pb &j mix separated, brown sugar, salt, cinnamon ,ground, ginger ground, egg, canned pumpkin ,pureed, whipping cream, graham cracker crumbs, melted butter, brown sugar

french style green beans, drained well, mushroom stems and pieces, drained, yellow onion, sliced , sep into rings, stalks celery, sliced small, butter, heavy cream, mayonnaise, diced cheese (cheddar, jack, pepper jack, cream - your choice), salt, pepper, garlic powder

leftover wonton wrappers (square or round) or gyoza skins (square or round), salt or other seasoning, your favorite salsa

eggs, butter, vanilla extract, artificial sweetener (or to your taste ), almond flour, baking powder, salt, macadamia nuts, chopped

fresh red beets (3 or 4 depending on size), peeled and chopped, head of green cabbage, cored and coarsely chopped, red onion, chopped, cilantro, chopped, condensed french onion soup with 1 can water, fresh ground black pepper to taste, sugar or splenda to taste, balsamic vinegar to taste, sour cream (lite or non-fat ok) and fresh chives for topping.

sausage (your favorite breakfast type), whole eggs, egg whites, half-and-half, cheddar cheese (shredded ), cupcake liners (i like the foil kind)

pasta, evaporated skim milk, garlic cloves, minced, parmesan cheese, fresh parsley, vegetables, steamed (your choice , i add broccoli, and cauliflower, sometimes carrots. etc), salt and pepper

low sodium beef broth, onion powder, garlic, minced, carrots, chopped, stalks celery, chopped, peas, steak, cubed and cooked, cold water, cornstarch

lightlife chicken strips or 1 -3 oz homemade chicken textured vegetable protein, chunks, oil, low-carb flour tortillas, delsunshine cheddar and jack soy cheese or 1/4 cup your favorite cheese, chopped drained defrosted frozen spinach, chopped onion, black olives, sliced, salsa, guacamole, sour cream or yogurt

softened cream cheese, powdered sugar, reduced-fat peanut butter, fat-free cool whip (room temperature ), reduced fat graham cracker crust, fat-free cool whip (room temperature ), chocolate candy bars, frozen (your favorite )

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

crabmeat, shell and cartilage removed, linguine, dry, mushroom, sliced, lemon juice, bottled water, flour, clam juice, lemon juice, white wine, ground coriander, tarragon, dried,crumbled, black pepper, ground, low sodium soy sauce, heavy cream, fresh parsley, chopped, tomato, chopped, breadcrumbs

dry red wine, olive oil, chopped garlic, salt, ground cumin, ground black pepper, tenderloin, tsp-bone or 1 1/2 lbs your favorite steak, butter

heavy cream, hood carb countdown milk (now known as hood calorie countdown), vanilla extract (or your favorite ), eggs, egg yolks

ground flax seeds, almond flour, coconut flour, shredded coconut, unsweetened, ground flax seeds, warm water, baking powder, unbleached cane sugar, organic, drops liquid stevia (amount based on your desire for sweetness, i use 20 drops), oil (i used melted coconut or light olive ), vanilla powder, cocoa powder, semi-sweet chocolate chips , dairy free, water

tomato sauce, worcestershire sauce, white vinegar, liquid smoke, splenda quick packs (or your favorite artificial sweetener )

red potatoes, cut in half, hillshire farm turkey or beef kelbalsa, cut in 2 pieces, qt water (adjust liquid to cover all ingredients), beer (1 for 2-4 people), old bay seasoning, to your taste, seafood seasoning, seasoning salt, salt or to taste, ears of corn, raw shrimp , rinse & see note, butter or more to taste, onions , cut in wedges (optional); i don tsp use - too pungent