71347 not your ordinary fat way Recipes

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

white sugar, light brown sugar, walnut oil, pumpkin puree, eggs, all-purpose flour, baking soda, ground cinnamon, ground coriander, salt, cream sherry, chopped walnuts

pork spareribs, brown sugar, chili powder, paprika, freshly ground black pepper, garlic powder, onion powder, kosher salt, ground cumin, ground cinnamon, jalapeno seasoning salt (optional), cayenne pepper, mop sauce, apple cider, apple cider vinegar, onion powder, garlic powder, lemon juice, jalapeno pepper, finely chopped (optional), hot pepper sauce, kosher salt and ground black pepper to taste, wood chips, soaked

seashell pasta, bacon, creamy salad dressing (such as miracle whip), white wine vinegar, worcestershire sauce, olive oil, garlic, crushed, dijon mustard, dried oregano, red onion, finely diced, sliced water chestnuts, rinsed and drained, hard-cooked eggs, chopped, green bell pepper, diced, red bell pepper, diced, stalks celery, diced, sliced black olives, diced sharp cheddar cheese, grated parmesan cheese

vegetable cooking spray, uncooked medium egg noodles, currants, condensed cheddar cheese soup, cottage cheese, sugar, grated orange zest, eggs

eggs, frozen chopped spinach, thawed and drained, onion powder, tuna, drained, condensed cream of mushroom soup, sour cream, butter, melted, soft bread , torn into small pieces

fresh green beans, trimmed, butter, crimini mushrooms, chopped, salt and pepper to taste, seasoned almond slices

gemelli (small twisted pasta), olive oil, lean ground beef, salt and ground black pepper to taste, butter, all-purpose flour, milk, shredded fontina cheese, shredded sharp cheddar cheese, shredded white cheddar cheese, grated parmesan cheese, paprika, ground nutmeg, garlic powder, ground cinnamon, chili powder, butter, italian-seasoned breadcrumbs, grated parmesan cheese

butter or 60 g margarine, chopped onion, apple, peeled, cored and finely chopped, flour, chicken stock, cream, salt, curry powder, cayenne pepper, ground ginger, diced cooked chicken

halibut, sour cream and onion potato chips, crushed, butter, melted (if using alternate method, see below) or 2 eggs (if using alternate method, see below), sea salt, pepper

light mayonnaise, cider vinegar, crushed garlic cloves, chopped fresh dill (or dried ), skinless chicken breast half, cooked, crumbled feta cheese, red bell pepper, chopped

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream

fat-free cream of chicken soup, skim milk, cooked chicken breast, shredded (could cube), hard-boiled eggs, diced, diced green chilies, cooked whole wheat noodles, powdered white sauce mix, skim milk (to make sauce), fresh parsley, salt and pepper, garlic powder

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

onion, olive oil, chopped cooked chicken, reduced-fat cream of chicken soup, fat free sour cream, skim milk, chopped pimiento (or roasted red peppers), shredded low-fat cheddar cheese, refrigerated reduced-fat buttermilk biscuits (depending on size), uncooked baby spinach (4-6 oz.) or 1/2 package frozen peas

penne pasta , cooked al dente & drained, steak-umms steak, sliced into strips or 1/2 lb beef, cut for steak sandwiches (paper-thin), onions, sliced thin, green pepper, sliced thin, mushrooms, sliced, american cheese, extra-sharp cheddar cheese, shredded, beef broth (approx ), oregano, basil, steak sauce, ketchup, seasoned tomato sauce (your choice )