1346 not seed Recipes

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

grapeseed oil, raw sugar (turbinado), rolled oats (not instant get the good, old school kind), flax seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sesame seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sunflower seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup raw cashews (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p), orange juice (freshly squeezed ), orange rind, carrots (finely grated ), whole wheat flour, baking powder, baking soda, salt, ground cinnamon, ground ginger

diced tomatoes (3 jumbo cans, 1 smaller regular sized can, you can drain them or not, i drained mine to keep it chun), sliced peaches (chopped into small pieces), yellow onion (diced ), red pepper (diced ), yellow pepper (diced ), orange bell pepper (diced ), minced garlic (or to taste), kosher salt, white vinegar, honey (or to taste), sugar, jalapenos (for medium spiced salsa keep 2 with seeds and ribs, the other two remove all ribs and seeds- diced), whole lime , juice of, tomato paste, tomato sauce, fresh cilantro (or desired amount- i used about 10 pieces of fresh- riped into tiny pieces, so im guessing that is a), cayenne, hot sauce (i use sriricha- to taste)

ripe tomatoes, tomatillos, husks removed and cut in half, whole jalapenos, head roasted garlic, garlic, minced, yellow onion, chopped well (not fine , but not huge), yellow bell pepper, cut in half and seeded, ground cumin, lime , juice of, cilantro, chopped well, salt

white flour, whole grain graham flour, ground flax seeds (also called flax meal), salt, baking soda, baking powder, egg, vegetable oil, blueberries (i had some fresh and some frozen, but not enough of either to use them exclusively, so i combined th), lemon extract, buttermilk, sugar

tilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)

peanut oil, flour, duck fat (or peanut oil), flour, onions, diced, green bell peppers, diced, celery ribs, finely diced, garlic cloves, minced, roma tomatoes, seeded and diced (if you like tomatoes in your gumbo), tomato paste, fresh okra, chopped, shrimp stock, seafood crab boil (zatarain s pro boil), dried thyme leaves, cayenne pepper, salt & freshly ground black pepper, shrimp, peeled and deveined (save heads and shells for stock), smoked andouille sausages or 2 lbs smoked sausage, sliced 1/4-inch thick, fresh live blue crabs, cleaned (optional), fresh lump crabmeat , picked over for shells and cartilage (not pasteurized), freshly shucked fresh oyster (not pasteurized ), cooked long-grain rice

lentils, tomato, finely chopped, spring onions finely sliced, hot green pepper, minced (jalapeno works well with this recipe. i remove the seeds with a knife and remember not to touch them.), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, fresh parsley, chopped, ginger, minced (not powdered ), salt and freshly ground black pepper to taste

artichoke hearts, drained and chopped, not the marinated , just packed in water, fresh tomato, seeded and chopped , i used plum tomatoes (after chopping), sun dried tomatoes, fine chopped, jalapeno, fine chopped (i leave some of the rib in because i like a bit more heat, but feel free to remove all seeds and rib), cream cheese, softened, mayonnaise, parmesan cheese, fresh grated (not the green can), dried dill, pepper, chopped black olives

green mangoes, salt, corn oil, mustard seeds, cumin seed (whole, not ground ), dried red pepper (about 10 tiny ones), ground fenugreek, hot paprika, turmeric, heads garlic, peeled and finely chopped (yes, two heads, not cloves), corn oil (more or less , for finishing)

cubanelle peppers , cut in half lengthwise and seeds and ribs removed, i like to leave the stem in tact (banana or anaheims will work fine, depending on the size of the peppers, you may need 5 peppers), chorizo sausage, links (soft chorizo, mexican not the spanish, hard chorizo), jalapeno, diced fine (i leave some of the seeds and ribs in for a little spice), onion, diced fine, celery rib, diced fine, tomatoes, seeded and diced, black beans, drained and rinsed, minced garlic, egg, bread, milk, fresh parsley, fine chopped, dried oregano, parmesan cheese, grated, mozzarella cheese, shredded, parmesan cheese, grated, mozzarella cheese, shredded

cumin seeds or 1/4 tsp cumin powder, garlic cloves, finely chopped, coarse salt (to taste), fresh edible flowers (safflower flowers to be precise) or 3/4 tsp paprika or 3/4 tsp smoked paprika, ground nutmeg (optional), ground black pepper, sugar, hot pepper paste , such as portuguese (massa de malagueta) # 460621 or 1 tsp hot chili sauce, chopped parsley, olive oil , leftover from frying fish if not too dark or 1 tbsp fresh, water, wine vinegar

spanish onion, diced (1 cup), garlic clove, chopped, white skinned boiling potato, peeled and cut in 1-inch pieces (1 1/4 cups), sweet potato, peeled, halved and cut in 1-inch pieces (8 oz.), head green cabbage, cut in 1-inch pieces (6 oz.), white mushrooms, halved, bay leaf, carrots, cut in 1-inch pieces (1 cup), celery rib, cut in 1-inch slices (3/4 cup), green bell pepper, cut in 1-inch pieces (1 cup), cauliflower, cut in large florets (about 12-13 florets or 1 1/4 lb.), eggplant, peeled and cut in 1-inch cubes (3 cups), shelled fresh lima beans (not baby limas) or 1 1/4 cups frozen lima beans (not baby limas), coarsely chopped flat leaf parsley, fresh green beans, trimmed, tomatoes, seeded and coarsely chopped (2 cups), tomato juice, tomato paste, paprika, dried oregano, salt, fresh ground black pepper

this earthy-tasting , full-flavored pork and hominy stew originated in mexico, although it is now extremely popular in the american southwest. this stew is typically accompanied by an assortment of crunchy toppings (each in a small bowl) and warm tortillas. verde means green in spanish and green pozole, not surprisingly, is lighter and more refreshing than red pozole. green pozole is prepared with lots of cilantro, fresh jalapenos, and tomatillos. these ingredients are cooked for a very short time; the flavors are bigger, brighter, and fresher than pozole with red sauce. a slightly different set of garnishes accompanies green pozole as well: diced tomato, diced avocado, and minced jalapeno. in other words, forego the cilantro, oregano, and ancho chile puree garnishes suggested for pozole rojo., stew, bone-in pork picnic shoulder roast , (about 5 lb), salt and ground black pepper, vegetable oil, onions , chopped coarse (about 3 cups), garlic cloves , minced or pressed through a garlic press (about 5 tsp), chopped fresh oregano leaves , or 1 tsp dried mexican oregano, low-sodium chicken broth, hominy , white or yellow, drained and rinsed, verde sauce, tomatillos , husked, washed, and quartered, jalapeno chiles (medium) , stemmed, seeded, and chopped coarse, onion , chopped coarse, water, fresh cilantro leaves and stems (about 5 cups), limes , cut into quarters, head romaine lettuce , sliced crosswise into thin strips, radishes , sliced thin, onion , minced, fresh cilantro leaves , roughly chopped, fresh oregano , or dried mexican oregano, chopped, corn or flour tortillas , warmed

dried corn husks, lard or vegetable shortening (i used . it adds flavor. it s not that bad once in a while, it s a saturated fat yes, but vegetable shortening is a trans fat, and i think that s worse for you. you can render your own using the cut off fat from pork roast and pork chops. do not use salt pork or bacon - ask your butcher for about 1 1/2 lb of pork fat), baking powder, blue corn meal ( is coarser than yellow, but if you want to make yellow tamales, get masa harina for tamales), water, chicken stock, preferably homemade, salt, poblano chilies, seeded and cut into a small dice, fresh or frozen corn (thawed if frozen ), monterey jack cheese , cut into a small dice

flax seed meal, whole wheat flour, all-purpose flour, baking powder, salt, cocoa powder, baby spinach leaves (a 9-oz. bag), fresh blueberries (not in syrup) or 2 cups frozen blueberries (not in syrup), lemon juice, black beans, cooked, cooled and drained, black coffee, at room temperature, sugar, vanilla, chocolate chips (optional), chopped nuts (optional)

potatoes (yukon gold or red about half as big as your hand), vegetable oil, kraft mayonnaise (not miracle whip and not fat free. use regular or light kind), apricot preserves, celery seed, garlic salt, garlic powder, onion powder, sweet pickle juice, french dressing, hot mustard (chinese mustard)

condensed tomato soup, reduced-sodium beef broth, diced tomatoes (do not drain), basil, oregano, onion powder (not onion salt), garlic powder (not garlic salt), ground celery seed