311 not reduced Recipes

head garlic, country-style pork ribs (not lean), cold water, reduced-sodium chicken broth (32 fl oz), dried oregano (preferably mexican), crumbled, dried new mexico or guajillo red chiles * (2 oz), boiling-hot water, coarsely chopped white onion (1 large), salt, white hominy (also called pozole), drained and rinsed, accompaniments: fried tortilla strips (see cooks note, below); 1/2-inch cubes of california avocado; thinly sliced cabbage or lettuce; chopped white onion; chopped radishes; lime wedges; crumbled dried oregano (preferably mexican); dried hot red pepper flakes

artichoke hearts, drained and cut into small pieces, frozen chopped spinach , defrost and squeeze drain the spinach, mayonnaise (can use reduced fat - do not use fat free), shredded parmesan cheese, shredded colby-monterey jack cheese, chopped green onion

fettuccine, fresh mushrooms, halved, onion, chopped, green pepper, chopped, olive oil, garlic cloves, minced, king arthur unbleached all-purpose flour, milk, salt, pepper, sun-dried tomatoes (not packed in oil), thinly sliced, shredded reduced-fat swiss cheese, grated parmesan cheese

matzoh cake meal (see cooks notes), kosher or fine salt, freshly ground black pepper, first - or second-cut beef brisket, vegetable oil, shallots (about 1 lb); peeled , leaving root ends intact, garlic cloves, finely chopped, pinot noir, chicken stock or reduced-sodium chicken broth, dried tart cherries, dark brown sugar, balsamic vinegar, whole star anise (see cooks notes), young, slim carrots in bunches (not pre-cut variety), peeled

peeled, seeded butternut squash, yukon gold potatoes, peeled, carrots, peeled, parsnips, peeled, garlic cloves, peeled, olive oil, divided, kosher salt, divided, freshly ground black pepper, divided, ground turkey (not breast only), fennel seeds, egg, lightly beaten, leeks, cut into 1/4-in. slices and rinsed, head fennel, cut into 1/4-in. slices (reserve feathery fronds for garnish ), reduced-sodium or homemade chicken broth

all-purpose flour, chicken thighs with skin and bone (2 lb total ), salt, black pepper, olive oil, onion, chopped, dry white wine, reduced-sodium chicken broth, artichoke hearts, rinsed, drained , and halved lengthwise, frozen baby peas (not thawed ), chopped fresh flat-leaf parsley

sour cream, milk, mexican salsa verde such as desert pepper trading company or frontera (sometimes called tomatillo sauce; from a 16-oz jar), reduced-sodium chicken broth (14 fl oz), coarsely shredded cooked chicken (from a 2-lb rotisserie chicken, skin removed), salt, black pepper, coarsely crushed tortilla chips (not low-fat, baked, or flavored ; from a 16-oz bag) plus broken chips remaining in bag (about 1 cup), crumbled feta (2 oz), chopped fresh cilantro

whole wheat tortillas, avocado, sliced, shredded cooked chicken, mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, portabella mushrooms, thinly sliced, sun-dried tomato , julienned (not in oil), green onion, finely chopped, light ranch salad dressing, salsa

peanut butter (regular or reduced fat works , as does creamy or crunchy, do not use other types), sugar, egg, slightly beaten, baking soda, vanilla

cake flour (not self-rising), whole wheat flour, chopped fresh rosemary or 1 tsp dried rosemary, baking powder, sugar, salt, chilled light butter, buttermilk, shredded reduced-fat sharp cheddar cheese

chopped dried tomatoe (not oil-packed), boiling water, torn mixed salad greens, cooked skinless chicken breasts, sliced, canned cannellini beans, rinsed and drained (white kidney beans), crumbled reduced-fat feta cheese, almonds, toasted, red wine vinegar, chopped shallot, dijon-style mustard, extra virgin olive oil, kosher salt, fresh ground black pepper

butter, softened, canola oil, natural unbleached cane sugar, egg whites, whole wheat pastry flour, unbleached all-purpose flour, baking powder, salt, reduced-fat buttermilk, fresh lemon juice, lemon zest, vanilla extract, organic frozen blueberries (not thawed )

neufchatel cheese, at room temperature, unsalted butter, at room temperature (not margarine), sugar , sifted (4 1/2 cups), reduced-fat sour cream, vanilla extract, grated lemon rind (optional)

water, arborio rice, reduced-fat (2%) milk, pack pure pumpkin (not pumpkin pie filling), honey, vanilla extract, ground cinnamon , plus more for garnish, ground ginger, ground nutmeg, salt, heavy whipping cream , whipped, excellent source of: vitamin a, good source of: calcium, iodine, phosphorus, riboflavin, vitamin d

zucchini-potato soup - fast and easy, this is a quick and easy, as well as delicious soup for anytime of the year, chicken broth, zucchini (4 small), thinly sliced, potato, thinly sliced, onion, thinly sliced, eggs, lemon juice, salt and pepper to taste, in a large saucepan , bring the broth to a boil. add the zucchini, potato, and onion. reduce the heat and simmer, covered, for 15 minutes., in a small bowl, beat the eggs. add the lemon juice and 1/2 cup of the broth. stir into the soup. increase the heat to medium and heat for 1 minute, stirring constantly; do not boil. season to taste with salt and pepper and serve immediately., be careful when adding the lemon juice and eggs - to prevent curdling - temper by beating the eggs in a small bowl, adding the lemon juice and then add 1/2 cup. of the hot broth (after it has simmered the 15 min.); stir to blend; slowly add to hot soup., when soup is done , transfer to blender and puree until smooth.

dried shiitake mushrooms , about 3/4 oz, boiling water, ground pork butt (not lean), scallion, white and pale green parts only, finely chopped, canned water chestnuts, rinsed, drained, and finely chopped, chinese rice wine or 1 medium dry sherry, sesame oil, sugar, fresh ginger, finely chopped, soy sauce, salt, head napa cabbage (2 1/2- 3 lbs.), peanut oil (or vegetable oil), cornstarch, fresh ground black pepper, reduced-sodium chicken broth

ro-tel diced tomatoes with peppers, fat free chicken broth (i like to use the reduced sodium ), barley (not quick cooking ), water, chili powder, cumin, garbanzo beans, drained and rinsed, corn, drained (or corn mixed with chopped peppers), green beans, drained, ground turkey

black beans, drained and rinsed, fresh cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled , and cut into 3/4-inch pieces, fresh lime juice (not the bottled stuff), crushed red pepper flakes, coarse salt & fresh ground pepper, steak (8 oz and 1 inch thick ), dried oregano, olive oil, flour tortillas (10-inch or burrito-style), grated monterey jack pepper cheese (6 oz), red onion, halved and thinly sliced, reduced-fat sour cream