657 not quick and Recipes

water, extra-virgin olive oil, coarse gray sea salt, polenta (not quick-cooking ; 5 oz), unsalted butter

rice (not quick-cooking ), water (may use chicken/vege broth), boneless skinless chicken breasts, cut to thin slices, garlic, minced, ginger, minced, oyster sauce, soy sauce, black pepper (according to your taste), shiitake mushrooms , julienned, scallions, chopped, sesame oil, black pepper or white pepper

water, extra virgin olive oil, salt, polenta (not quick cooking ), butter

light brown sugar, rolled oats (not quick !), whole wheat flour, baking soda, baking powder, salt, cinnamon, canola oil, egg whites, approximately prune puree (*), walnuts (optional), dried apricots (optional) or 1/2 cup raisins (optional) or 1/2 cup craisins (optional)

vegetable oil, pure maple syrup, salt, pure vanilla extract, cashews (coarsely chopped , or any combination of almonds, walnuts, cashews, hazelnuts), rolled oats (not quick or instant ), sunflower seeds or 1/2 cup pumpkin seeds, sesame seeds

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

water, salt, yellow grits* (not quick or instant ; 12 oz), unsalted butter, black pepper, chopped garlic, cheddar, coarsely grated (2 cups), eggs, whole milk

black beans, drained and rinsed, rotel tomatoes, garlic cloves, onion powder, carrot, chopped (i used a handful of pre-bagged shredded), spike seasoning, seasoning or 1 dash salt and pepper, to taste, old fashioned oats , not quick oats

oats (i use toasted not quick cooking ), scoops protein powder (2 servings), peanut butter (i use all natural ), water (about 5 tbsp), chocolate chips

rolled oats (not quick cooking oats), flour, sugar, baking powder, baking soda, salt, buttermilk, eggs, beaten, butter, melted, vanilla, raisins and brown sugar, i add these when i make them right after school so they can hold them in thier hands and eat them

quaker original (not quick ) rolled oats, bakers grated coconut, sliced almonds, chopped hazelnuts, dried cranberries (craisins), raisins, other dried fruits can be added or substituted to suit your own liking, such as), sultanas, zante currants, dehydrated banana chips, chopped dates, chopped prunes , if you really want to get things going, confectioners sugar

vegetable oil, beef stew meat, onion, chopped, carrots, peeled and sliced, stalks celery, chopped, water, beef bouillon cubes, tomatoes, undrained, broken up, chili powder, allspice, salt, uncooked barley (not quick-cooking ), peeled chopped potatoes

lean ground beef, tomatoes, undrained, broken up, carrots, peeled and diced, stalk celery, diced, onion, chopped, barley (not quick cooking ), water, salt, pepper, potatoes, peeled and diced, frozen corn, frozen green beans

eggs, peanut butter, milk, honey, brown sugar, whole wheat flour, old-fashioned rolled oats (not quick or instant ), oat bran, baking powder, table salt, unsweetened shredded coconut, mixed dried fruit or 1/2 cup chocolate chips

canned black beans, canned kidney beans, barley (not quick-cooking ), fresh lemon juice, dijon-style mustard, olive oil, chopped red onion, pine nuts (toasted lightly ), chopped parsley

chopped prune, sugar, grated fresh lemon rind, lemon juice, rolled oats , not quick oats, brown sugar, flour, salt, butter

hamburger, quaker oats (not quick oats), egg, ketchup, soy sauce, thyme, salt & freshly ground black pepper

old fashioned oats , plus, old fashioned oats, not quick cooking, all-purpose flour, sugar, salt, unsalted butter, cold , cut into pieces