657 not quick and Recipes

tart apples (i used granny smith), canned crushed pineapple in juice, quick oatmeal or 1/2 cup regular oatmeal (not instant), ground nutmeg, banana, frozen

flour, quick oats (not instant ), baking powder, baking soda, cinnamon, sugar, shortening, cold butter, buttermilk , well shaken, dark raisins

sugar, brown sugar , packed, butter, softened, egg, vanilla extract, cinnamon, baking soda, salt, all-purpose flour, quaker quick-cooking oats (not instant ), chopped walnuts, dried cranberries (craisins)

dried bananas, finely chopped (not banana chips but soft dried banana), pitted dates, finely chopped, quick-cooking oats, milk, vanilla-flavored syrup, milk, to serve

maple syrup, coarsely chopped walnuts, chopped pitted dates, brown sugar, granulated sugar, egg, butter, softened, applesauce, vanilla low-fat yogurt, vanilla extract, all-purpose flour, quick-cooking oats (not instant ), baking soda, salt, ground cinnamon

granulated sugar, butter (1 stick) or 1/2 cup margarine (1 stick), baking cocoa , gently packed into measuring cup (not the drink mix variety), evaporated milk, salt, vanilla, quick oats

country ham , store brought (sliced), strong coffee, water, butter, beef bouillon cube, grits, water, milk, salt, quick cooking grits , not instant, (like quaker), butter

eggs, lightly beaten, water, raisins, vanilla extract, crisco shortening, ground cinnamon, flour, salt, baking soda, quick-cooking oatmeal (not instant ), chopped walnuts, brown sugar, granulated sugar

flour, baking powder, baking soda, salt, dark brown sugar , packed, unsalted butter, softened, vanilla extract, nonfat sour cream, egg, quick-cooking rolled oats (not instant ), chocolate chip

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

ketchup, brown sugar, dry mustard, bulk pork sausage, lean ground beef, uncooked quick oats, not instant, chopped onion, egg, beaten, salt, black pepper

butter (do not substitute), sugar, flour , sifted, salt, quick-cooking oats, milk

whole wheat flour, brown sugar, baking soda, salt, quick oats (not instant ), wheat germ, egg whites, orange juice, milk, unsweetened apple sauce, cranberries (frozen )

whole wheat flour, quick oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, raisins, crushed pineapple in juice (do not drain), shredded zucchini, skim milk, unsweetened applesauce, egg

granulated sugar, brown sugar, margarine, room temperature, vanilla extract, egg, room temperature, all-purpose flour , wholewheat flour works just as well, baking powder, baking soda, salt, quick-cooking oats, not instant, unsweetened coconut , medium, chocolate chips , placed in freezer to harden this retains their shape in baking

yeast, bread flour, quick oats, brown sugar, salt, walnuts, margarine, very warm water (not hot )

whole wheat pastry flour, sugar , plus, sugar, oats (quick-cooking, not instant ), baking powder, baking soda, salt, low-fat buttermilk , plus, low-fat buttermilk, egg (large), canola oil, vanilla extract, fresh blueberries, washed & dried, blueberry preserves (or all-fruit spread), fresh blueberries, washed & dried

rabbit, cut into 4 pieces, original essence , recipe follows, vegetable oil, chopped yellow onions, chopped red bell peppers, chili powder, ground cumin, salt, minced garlic, sunflower seeds , pureed to a paste in a food processor, chicken stock , or canned low-sodium chicken broth, apple cider vinegar, whole sunflower seeds, chopped parsley, recipe charleston style grits , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, water, salt , to taste, quick cooking or old-fashioned grits (not instant !), milk, heavy cream, butter, freshly ground black pepper , to taste