8 not oamc Recipes

egg, milk, seasoning salt, pepper, worcestershire sauce, liquid smoke, onion, finely chopped, ground beef, ground chicken or 1/2 lb ground turkey, rolled oats, not instant (may be ground into crumbs by whirling in a blender), ketchup, mustard, brown sugar, worcestershire sauce, chili powder

rolled oats , old fashioned (not quick cooking), milk (adjust volume to your preference) or 1 1/2-2 cups water (adjust volume to your preference), cinnamon stick, about 3-inch piece, salt

cooked pasta , cut into about 2 inch strands (tossed in your favorite sauce), eggs (or egg beaters), shredded cheese, seasoned bread crumbs, garlic powder (optional), diced cooked meat (optional)

chicken breasts, boneless, skinless, fresh, monterey jack pepper cheese (monterey jack cheese with jalapenos, not shredded), eggs, beaten or 3/4-1 cup egg substitute, picante sauce or 1/4 cup salsa (not chunky) or 1/4 cup taco sauce, salt, panko breadcrumbs, chili powder, ground cumin, garlic salt, dried oregano, butter (or less ), sliced avocado, tomatoes, sour cream , and, salsa

all-purpose flour, quick-cooking oats (not instant ), nonfat dry milk powder, double-acting baking powder, salt, shortening

whole wheat flour (make sure to measure after sifting), old-fashioned oatmeal (not quick oatmeal), milled flax seed, raw sugar, baking powder, salt, milk, vegetable oil, eggs, beaten, vanilla