247 not not stew Recipes

lamb chops , not less than 1-inch thick, baby carrots, baby onions, potatoes (i like to use red potatoes and leave the skins on...if large, cut into chunks.), stock (lamb if possible) or water (note: sometimes i sub 1.5 bottles of guinness draught and 1 can of low-sodium beef broth. feel free to drink the remaining half bottle of guinness - ha!), fresh thyme (i use 1 tbsp. of fresh tyme or 1 tsp. of dried), bay leaves (optional - my addition from time to time), roux (optional - recipe follows), freshly chopped parsley, freshly chopped chives, roux, butter, scant 1 cup flour

carrots, sliced in chunks, beef , i used sirloin tip for taste, onions, sliced, diced tomatoes, tomato sauce, enough potatoes for tonight s meal- i used yukon gold, salt and pepper to taste, dr. braggs sauce to taste, garlic but not too much, fresh parsley, chopped finely, cornstarch

dried new mexico red chili pods, medium heat, sun-dried tomato , not oil packed, chicken broth, divided, bacon, diced, olive oil, yellow onion, chopped, garlic cloves, minced, all-purpose flour, salt (to taste), pepper, taste, lean pork loin, ground cumin, ground mexican oregano, bay leaf, simply potatoes diced potatoes with onion

ground lamb, ground turkey, chickpea puree (not hummus), egg, matzo meal, salt, crushed red pepper, tomato paste, tamarind concentrate, lemon juice, salt

whole tomatoes, clam juice (you can substitute clamato juice), green pepper, diced, red pepper, diced, celery, diced, artichoke heart (not the marinated ones ) (optional), broccoli floret (optional), corn (optional), carrot, sliced (optional), fish , cut in bite-sized pieces (turbot, haddock, or the like), bay leaf, basil, oregano, dried parsley, salt and pepper, to taste

lamb chops , not less than 1-inch thick, baby carrots, baby onions, potatoes, stock (lamb if possible) or water, fresh thyme, roux , optional, recipe follows, freshly chopped parsley, freshly chopped chives, butter, scant 1 cup flour

vegetable oil, boneless country-style pork ribs , excess fat trimmed, cut into 1 1/2- to 2-inch cubes, cola (do not use diet ), garlic cloves, minced, soy sauce, chopped peeled fresh ginger, green onions, chopped

canola oil, garlic cloves, minced, onion, quartered, cubed pork (1/2 to 1-inch cubes ), chicken broth, water, fresh ground pepper, crushed dried oregano , to taste, ground cumin , to taste, kosher salt, green chilies, diced tomatoes (do not drain), potatoes, 1-inch cubed (steamed or boiled )

oil, pork shoulder, cut into about 1-inch cubes, onions, sliced, chopped fresh garlic, crushed red pepper flakes (or to taste), flour, chicken broth, apple cider (use not vinegar!), dark beer, dijon mustard (use only dijon ), curry powder (or to taste), coriander, cinnamon, salt and pepper, to taste, carrots, cut into small pieces, dried apricot

water, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)

pitted prunes, dried porcini mushrooms, boiling water, onion, chopped, head fresh cabbage, chopped, baby carrots halved, parsnips, sweet/tart apple cored and cubed into 1/2 inch pieces, sauerkraut, rinsed well and drained use fresh not canned, smoked polish sausage , cut into 1-inch pieces, cooked fresh italian sweet sausage , cut into 1-inch pieces, fresh rabbit cleaned and quartered with giblets, chicken quartered with giblets, smoked bacon , cut into 1/4-inch pieces, tomatoes, peeled and chopped, dry red wine , preferably madeira, bay leaves, fresh ground salt and black pepper to taste, bacon drippings

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

olive oil, onion, finely chopped, lean lamb, cut in 1-inch cubes, salt, pepper, cinnamon, firm cooking apples, peeled, cored and chopped (not too sweet ), lemon , juice of

beef short ribs (with bone ; preferably cut into 2-inch pieces by butcher), cold water plus 4 cups hot water, dried chinese black mushrooms, boiling potatoes, korean radish or daikon, peeled and cut into 1-inch chunks, carrots, sliced 1/2 inch thick, garlic cloves, smashed, dried red dates (optional), soy sauce, asian fish sauce, molasses (not robust or blackstrap), korean hot red-pepper paste plus additional for serving, onion, cut into 1-inch wedges, scallions , cut into 2-inch pieces, asian sesame oil

non stick vegetable oil cooking spray or 1 tsp oil, chopped onion, chopped green pepper, chopped garlic, tomatoes , chopped do not drain, uncooked elbow macaroni, water, oregano, basil, pepper, garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, grated parmesan cheese

firm fish fillets, cut into bite-sized pieces (such as dolphin or wahoo), onions, diced, new potatoes or 5 large potatoes, peeled and cut into bite-size pieces (not baking potatoes), clamato juice (clam & tomato juice mixture), worcestershire sauce, stalks celery, diced, salt, black pepper, garlic salt, onion powder, basil leaves, crushed red pepper flakes , to taste (optional), spicy hot v8 or 1/2 gallon bloody mary mix

onions, chopped, green bell peppers, chopped, garlic cloves, minced, olive oil, winter squash, peeled and cut into 1/2 inch cubes, baking potatoes, peeled and cut into 1/2 inch cubes, diced tomatoes , do not drain, vegetable stock, orange juice, ground ginger, sour cream, fresh parsley, minced, orange zest, salt and pepper, cooked noodles or 4 cups cooked rice