345 not chicken vegetable Recipes

butter, flour, skim milk, white wine, vegetable stock, lemon juice, frozen quorn pieces (use the quorn chicken cutlets, not the pieces), vegetable oil, green seedless grape, cut in half

olive oil (or use 1/2 cup each vegetable oil and oilive oil), cider vinegar, water, fresh minced garlic (or 1 tsp garlic powder), dried oregano, dijon mustard (or 1 tsp mustard powder), seasoning salt, lemon pepper (or use 1 tsp freshly ground black pepper), honey (do not substitute sugar for the !) or 1 -2 tsp pure maple syrup (do not substitute sugar for the !)

tomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste

dried corn husks, tomatillo, husked and rinsed (10-12 medium), fresh hot green chili pepper, stemmed (roughly 2 - 6 serranos or jalapenos), garlic cloves, peeled, vegetable oil or 1 1/2 tbsp olive oil, chicken broth, salt, cooked chicken, preferably grilled , roasted (about 1 lb.) or 4 cups rotisserie chicken, coarsely shredded (about 1 lb.), roughly chopped fresh cilantro, rich-tasting pork fat , slightly softened but not at all runny (or vegetable shortening if you wish), baking powder, fresh coarse-ground corn masa harina flour , for tamales or 3 1/2 cups dried masa harina, for tamales mixed with 2 1/4 cups hot water, chicken broth

roasted , shredded rotisserie chicken, refrigerated pie crusts, vegetable oil, onions, chopped, stalks celery , cut crosswise 1/4-inch thick, chicken broth, evaporated milk, butter, all-purpose flour, dried thyme, dry sherry or white wine, salt and ground pepper, chopped fresh parsley, frozen peas and carrots, not thawed

daikon, peeled, carrot, peeled, rice vinegar (not seasoned ), sugar, soft baguette, vegetable oil, asian fish sauce, soy sauce, liverwurst, fresh jalapenos, thinly sliced, sweet onion, cut into 1/4-inch rings, cilantro sprigs, cooked chicken breasts from a rotisserie chicken, thinly sliced, lettuce leaves, mayonnaise

unsweetened desiccated coconut, skinless boneless chicken breast (1/2 lb), pummelo * or 2 grapefruit, dried shrimp, fresh lime juice, asian fish sauce, sugar, canned unsweetened coconut cream * or unsweetened coconut milk (not cream of coconut) at room temperature, stirred well, fresh red thai chiles* (to taste, each 1 1/2 to 2 inches), minced, salt, jumbo shrimp in shell (10 to 12 per lb), asian rice flour* (not sweet ), vegetable oil for frying, garnish: fresh cilantro leaves

boneless pork sirloin, fat trimmed and cut into 1-inch cubes (not tenderloin), vegetable oil (not olive oil), hatch green chilies (medium to mild ), tomatillos, husks removed, garlic cloves, onions, chopped, cilantro, stems removed, water, chicken bouillon cube, cumin, salt and pepper, lime, tortilla, mexican cheese, shredded

asparagus, trimmed and cut diagonally into 1-inch pieces, navel oranges, vegetable oil (approximately ), fresh wonton wrappers , cut into 1/4-inch-wide strips, chinese cabbage or 6 cups napa cabbage, finely shredded, cubed cooked chicken, avocado, cubed, green onions, sliced diagonally (including green tops), toasted sesame seeds, rice wine vinegar, brown sugar, soy sauce, red chili sauce (i use hot chili sauce not sweet), grated fresh ginger, vegetable oil or 1/4 cup grapeseed oil

spaghetti squash, baked and seeds removed, butter, onions, chopped, fresh mushrooms, fresh minced garlic (or to taste), cauliflower florets, frozen peas (do not defrost), zucchini, sliced, whipping cream (unwhipped use only not half and half), chicken stock, salt and pepper, dried basil (or to taste), red bell pepper, sliced (not chopped ), green onions, chopped (can use more or less ), tomatoes (can use more ), grated parmesan cheese (or to taste)

poblano chiles or 2 anaheim chilies, frozen yellow whole kernel corn, milk, vegetable oil, grain rice, not instant, diced onion, garlic clove, minced, chicken broth (use vegetable broth to make a vegetarian version), diced zucchini, chopped carrot, bay leaf

potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.

daikon radish, peeled, carrot, peeled, rice vinegar (not seasoned ), sugar, soft baguette, vegetable oil, asian fish sauce, soy sauce, liverwurst, fresh jalapenos, thinly sliced, sweet onion, cut into 1/4-inch rings, fresh cilantro stem, cooked chicken breasts , from a rotisserie chicken, thinly sliced, lettuce leaf, mayonnaise

whole chicken , precooked (i only use the white meat, saving the dark for ramen soups), yellow onion, minced (2-3 inch), garlic cloves, minced, exotic mushrooms (or anything but button mushrooms), butter, frozen vegetables (i use peas, corn, green beans, carrots and lima bean mixture), cream of chicken soup, sour cream, milk, merlot (not white! wine), fresh thyme (3-inch), fresh rosemary (2-inch), oregano , 3 inch (i buy herb packs for $2.99 that contain all of these herbs together. they last for over 2 weeks so), count) package pillsbury grand flakey biscuits, crushed italian spices, melted butter

fat free broccoli cheddar soup, condensed, fat free reduced sodium chicken broth, reduced fat cheddar cheese, shredded, brown rice (not instant), uncooked, boneless skinless chicken breast halves, diced, frozen mixed vegetables, corn flakes, crushed

boneless skinless chicken thighs, garlic cloves, crushed or 2 tsp bottled minced garlic, onion, finely chopped, bottled minced lemongrass (or 5cm fresh ), freshly grated ginger or 1 tbsp bottled minced ginger, bottled minced chili (or more to taste) or 1 tsp sambal oelek (or more to taste), cm cube shrimp paste or 1 tbsp fish sauce, vegetable oil, shredded coconut (not desiccated) (optional), coconut milk, coconut cream, chicken stock, lime, finely grated rind and juice, brown sugar, rice vinegar or 1 tbsp white wine vinegar, fresh coriander (to garnish ) or 1 tsp bottled minced coriander

navel oranges, limes, chicken breasts (with skin and bone , 6 oz each), vegetable oil, shallots, coarsely chopped (or 1 small onion), garlic clove, coursely chopped, fresh thyme, dry white wine, low sodium chicken broth, extra virgin olive oil, sea salt (to taste), fresh ground pepper (to taste), unsalted butter (do not use margarine)

butter, vegetable oil, onion, chopped, minced fresh garlic, minced fresh ginger, granny smith apple, cored, peeled and chopped, flour, curry powder (or to taste), cumin (or to taste), chicken broth, apple cider (not vinegar!), whipping cream (unwhipped), mango chutney, tomato paste, cooked chicken, chopped (or turkey)