31 northern quick Recipes

fresh perch fillets or 3 lbs pickerel fillets (walleye) or 3 lbs northern pike fillets, boned and skinned or 3 lbs rainbow trout, filltes boned and skinned or 3 lbs lake trout fillets, boned and skinned (also works with cod, sole and haddock), premium brand salt and vinegar potato chips, lard (1/3 lb to fry ), eggs, milk

water, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice

cubed beef stew meat, onion, chopped, salt, ground black pepper, garlic, crushed, beef broth, water, peeled and diced tomatoes with juice, potato, cubed, carrots, chopped, head cabbage, shredded, quick-cooking barley, great northern beans, rinsed and drained, dried oregano, dried basil, dried rosemary, caraway seeds

olive oil, onion, finely chopped, garlic cloves, minced, chili powder, ground cumin, diced tomatoes with juice, red kidney beans, rinsed and drained, cannellini or great northern beans, rinsed and drained, vegetarian beans (or pork and beans), red wine vinegar, quick-cooking polenta, butter, green chili or jalapeno salsa, optional

great northern beans, rinsed and drained, diced tomatoes with basil, garlic, and oregano, undrained, vegetable juice, water, frozen mixed vegetables, pepper, uncooked quick-cooking brown rice, pesto sauce

sliced celery, diced onion, diced green pepper, great northern beans, drained (use half the can), uncooked quick-cooking barley, water, italian-style diced tomatoes, undrained, tomato juice, grated cheese, in bowl (to garnish )

chicken broth, carrots, peeled and diced, zucchini, diced, great northern beans, undrained, quick-cooking rice, grated parmesan cheese, fresh basil

smoked turkey sausage , halved lengthwise and cut into 1/2-inch slices, kidney beans, rinsed and drained, great northern beans, rinsed and drained, black beans, rinsed and drained, frozen corn, salsa, green pepper, chopped, onion, chopped (note , i used some frozen season blend instead of the green pepper and onions, it s quick and easy to), water (enough to fill cooker at least halfway), garlic cloves, minced, ground cumin

all-purpose flour, quick-cooking oats, white sugar, brown sugar, baking soda, salt, butter, apples, peeled, cored and thinly sliced (golden delicious, northern spy, or cortland), lemon juice, water, white sugar, brown sugar, cornstarch, cinnamon, salt, nutmeg, eagle brand sweetened condensed milk, cream cheese, vanilla, eggs, all-purpose flour, lemon juice