15931 noodles south beach Recipes
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eggplants, peeled , sliced lengthwise into 1/4 inch noodl... and21 Moreeggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese16 min, 22 ingredients
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noodles (not too wide ), butter and8 Morenoodles (not too wide ), butter, garlic cloves, minced (more if you love garlic like i do!!), salt, worcestershire sauce, cream cheese, cubed and softened, heavy cream (milk will work, but yields a thinner sauce), sharp cheddar cheese, grated, sour cream, paprika15 min, 10 ingredients
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Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)soba noodles and13 Moresoba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice35 min, 14 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Noodles With Bean Sprouts, Coriander and Mint!noodles, peanut oil, garlic cloves, peeled and crushed and12 Morenoodles, peanut oil, garlic cloves, peeled and crushed, whole red chilies, lime juice, vegetable stock cube, hot chili sauce, heinz ketchup, dried parsley, white pepper, bean sprouts, red bell pepper, washed and chopped, roasted peanuts, fresh coriander leaves, washed and finely chopped, fresh mint leaves, washed and finely chopped50 min, 15 ingredients
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Noodle Caboodlenoodles (cooked ), cooked turkey (leftovers ) and6 Morenoodles (cooked ), cooked turkey (leftovers ), mushroom soup, celery soup, cream of chicken soup, white wine or 1/2 cup apple juice, black olives, cheddar cheese (shredded )35 min, 8 ingredients
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Noodles With Honey and Poppy Seedsnoodles, cooked and drained, honey and3 Morenoodles, cooked and drained, honey, light cream (can use small curd cottage cheese too), milk, poppy seed35 min, 5 ingredients
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Noodle Casserolenoodles (elbows , rotelle, broad or any other kind you li... and7 Morenoodles (elbows , rotelle, broad or any other kind you like), condensed cream of mushroom soup, milk (to mix with the soup, if needed add more milk), frozen vegetables (any mix you like ), cheddar cheese, grated, ham, chopped, sausage, parsley, chopped1 hour , 8 ingredients
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Noodles Ala Barbaranoodles (cooked , drained rinsed in cold water), butter and11 Morenoodles (cooked , drained rinsed in cold water), butter, sugar, eggs, milk, apricot nectar, cream chees (softened ), butter, crushed cornflakes, chopped nuts, brown sugar, raisins30 min, 13 ingredients
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South Beach Spinich Quiche Cupsspinach, frozen, green pepper, chopped, onion, chopped and3 Morespinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco6 ingredients
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South Beach Summer Squash Scramble with Fresh Tomatoeggs, egg whites, chives, chopped, salt, pepper and4 Moreeggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped9 ingredients
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South Beach Quicheegg beater, broccoli, frozen, zucchini and2 Moreegg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella5 ingredients
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