16390 noodle goulash abs diet Recipes

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

lean ground beef, cooked macaroni noodles, onion, garlic powder, cheez whiz or 1 (6 oz) package velveeta cheese, diced tomatoes (with juice), salt and pepper

lean ground beef or 16 oz soy crumbles or 16 oz ground chicken or 16 oz even ground turkey, water, carrots, chopped, onion, chopped, mushroom, chopped, no-salt-added diced tomatoes, frozen peas, whole wheat noodles, dry

tomato and basil pasta sauce, lasagna noodles (i used the no boil type by barilla), grated carrot, broccoli floret, chopped, zucchini, sliced thin, summer squash, sliced thin, onion, diced, mushrooms, sliced thin, chopped sweet bell pepper (i used orange and yellow combined), sliced ripe olives, baby spinach leaves, fresh basil, chopped, lowfat mozzarella cheese, if you like a bit of spice you can sprinkle the layers of pasta sauce with crushed red pepper flakes

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

chocolate cake mix (i prefer a fudge cake mix with pudding in the mix, but this recipe will work with whatever you hav), diet coke, cool whip free or 1 (8 oz) container cool whip lite

ground chuck, browned, onion, chopped, stalks celery, diced, green pepper, chopped, tomato sauce, sugar, bay leaves, marjoram, garlic, minced, macaroni noodles

dry egg noodles, ground beef, onion, chopped, salt & pepper, garlic salt, corn, drained, kidney beans, tomato soup

ground beef, browned, scallion, chopped, green pepper, diced, tomato soup, tomato sauce, salt & pepper, mashed potatoes or rice or noodles

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

lard , a heaping tbsp full or more, beef goulash - 500 g, cut into small cubes, herbs and vegetables for flavouring soup - 1 package (fresh, contains celery,carrot, parsley, etc.), onions - 2, green pepper, peeled , - 2, tomatoe - 4 large ones, peeled, pepper , salt, red paprika powder - about 2 tbsp, tomato puree , 1 small can (about 1 large tbsp), a good red wine - at about 1/4 litre, beef broth, homemade - 1 litre or more, potatoes, peeled, and cut into very small cubes

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard