198 nonfat roasted Recipes

less-fat cream cheese, softened, nonfat plain yogurt, light mayonnaise, chopped fresh cilantro, lime juice, hot sauce, salt, chopped jarred roasted red bell peppers, chopped green onion, fresh squash chips

onion, chopped, garlic, minced, olive oil, roasted red peppers, diced tomatoes, chicken broth, dried basil, fat free feta cheese, nonfat milk, feta, for garnish

walnut oil, greek nonfat yogurt, brown sugar, granulated sugar, egg, vanilla bean seeds, unbleached all-purpose flour, baking soda, cinnamon, cardamom, salt, oats, raisins, dry roasted walnut pieces

sliced peaches or 1 (16 oz) can pears, canned in their own juice., nonfat vanilla yogurt or 1 (16 oz) container low-fat vanilla yogurt, chopped almonds , preferably dry-roasted., ground cardamom

flour tortillas, canola oil, salt, divided, sesame seeds, fresh tuna, black pepper, ground cumin, shredded low-fat cheddar cheese, plain nonfat yogurt, lime juice, mixed salad greens, roasted bell peppers, drained and cut in strips

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, lettuce, shredded (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, garlic, minced

yellow onions (a hot onion, not vidalia), garlic cloves, ground ginger, ground coriander, water, hot dried thai chiles, water, oil, divided, ground cumin, turmeric, salt, hot curry powder, tomato paste, oven-roasted chicken meat , torn into pieces, water, mixed with pan drippings from chicken (defatted), fresh lemon juice, plain yogurt (lowfat or nonfat is okay) or 1/2 pint sour cream (lowfat or nonfat is okay)

mission 96% fat free heart healthy 8 inch soft taco tortillas fried as follows in directions ., diced, peeled papaya, chopped fresh cilantro, diced red onion, fresh lime juice, crumbled goat cheese, bottled, roasted bell pepper, nonfat cream cheese softened, minced, seeded jalapenos, homemade chili, vegetable cooking spray

boneless skinless chicken breasts, fresh asparagus spear, trimmed and cleaned, mrs. dash seasoning mix or 1/2 tsp similar seasoning, pepper, minced roasted garlic (i like garlic so use double), sliced fresh mushrooms, nonfat chicken broth

vegetable oil cooking spray, canned pumpkin, nonfat milk, eggs, slightly beaten, margarine, canola oil, all-purpose flour, baking powder, ground cinnamon, ground ginger, ground nutmeg, salt, chopped pecans , dry-roasted, sugar, light brown sugar

carton plain nonfat yogurt, unflavored gelatin, water, divided, creamy peanut butter, dry-roasted peanuts, chopped and divided, sugar, egg whites (at room temperature ), salt

tortilla 8 multi grain - low in carbs tortillas (8 and 10 ), kraft free singles american nonfat pasteurized process cheese product, oven roasted white turkey - cold cuts

plain low-fat yogurt or 1 cup nonfat yogurt, salsa, minced cilantro, chopped olive, roasted sunflower seeds

cooking wine, cornstarch, olive oil, beef, round roast , lean, salt, pepper, onion, garlic, bell pepper, diced, beef broth, nonfat, low sodium, potatoes, chopped, carrots, chopped, celery, chopped, green beans, chopped, paprika, thyme

shredded cabbage, shredded red cabbage, sugar, white wine vinegar, water, vegetable oil, dijon mustard, divided, pepper, nonfat mayonnaise, rye bread without caraway seeds, toasted, cooked roast beef, sliced, sliced reduced-fat swiss cheese

ground espresso-roast coffee, water, vanilla nonfat frozen yogurt, ice cubes, sugar

bagel, feta cheese, fresh spinach sauteed, nonfat yogurt, roasted red peppers

vegetable cooking spray, chopped tomato, sliced onion, sliced carrot, chopped ripe olives, garlic, minced, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, paprika, chopped crystallized ginger, salt, ground red pepper, black pepper, roasted red peppers in water, drained and chopped, bulgur, uncooked, plain nonfat yogurt