36 non potato soup Recipes

  • Chef Joey's Cream of  Cauliflower Soup (Crock Pot)
    head cauliflower (cut in chunks ), potato (cubed ) and
    10 More
    head cauliflower (cut in chunks ), potato (cubed ), low sodium chicken broth (veggie or chicken will work here), organic cream of chicken soup, earth balance margarine, silk coffee creamer (plain ), bay leaves, non-dairy milk substitute (i used rice), carrot, shredded, garlic powder, shredded vegan cheddar cheese, paprika
    4 hour 30 min, 12 ingredients
  • Springtime Soup
    scallions or 1 cup onion, chopped, margarine and
    8 More
    scallions or 1 cup onion, chopped, margarine, chicken broth, non-dairy coffee creamer , i have also used half and half, potatoes, thinly sliced, carrots, thinly sliced, rice, salt, frozen asparagus, thawed and diced, frozen chopped spinach
    1 hour , 10 ingredients
  • Beer and Cheese Soup
    green onion, olive oil and
    6 More
    green onion, olive oil, bottled roasted red pepper, drained, pale lager beer or 3/4 cup non-alcoholic beer, refrigerated shredded hash brown potatoes, milk, american cheese, shredded, paprika, plus additional for sprinkling
    30 min, 8 ingredients
  • Chicken Coconut Soup
    chicken stock, unsweetened coconut milk and
    12 More
    chicken stock, unsweetened coconut milk, sweet potato, peeled and cut into 1-inch cubes, celery ribs, chopped, dried arbol chili, de-seeded and finely diced, soy sauce, soy sauce, unsweetened limoncello (non-creamy variety), minced fresh ginger, ground ginger, salt, boneless skinless chicken breast, thinly sliced (optional), lime , zest of, lime , juice of
    45 min, 14 ingredients
  • Curried Winter Vegetable Soup
    vegetable oil and
    15 More
    vegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips
    40 min, 16 ingredients
  • Cream of Carrot Soup - 2 Ww Points
    carrots, peeled and diced, potatoes, peeled and diced and
    9 More
    carrots, peeled and diced, potatoes, peeled and diced, onions, peeled and diced, water, cinnamon, nutmeg, white pepper, salt, sugar, butter, non-dairy coffee creamer
    1 hour , 11 ingredients
  • Zuppa Toscana Soup - Light Version
    hot italian turkey sausage, water, chicken stock and
    5 More
    hot italian turkey sausage, water, chicken stock, russet potatoes , peeded and cubed, garlic, onion, kale, chopped, non-fat powdered milk , dissolved w/ a bit of water
    30 min, 8 ingredients
  • Clam Chowder
    potatoes, butter or 1/2 cup margarine and
    3 More
    potatoes, butter or 1/2 cup margarine, cream of celery soup (undiluted ), non-dairy powdered coffee creamer (such as cremora), minced clams (undrained )
    35 min, 5 ingredients
  • My Tuna Casserole
    tuna in vegetable oil, drained, cream of mushroom soup and
    7 More
    tuna in vegetable oil, drained, cream of mushroom soup, peas, egg noodles (i use no yolks noodles, medium or broad), hard-boiled eggs, yellow sweet onion, diced, potato chip (for baking only, i use either lay s or the generic brand non-ruffle), salt, pepper
    45 min, 9 ingredients
  • Crunchy Chicken Casserole
    roasting chicken , roasted in oven in a covered pan. skin... and
    13 More
    roasting chicken , roasted in oven in a covered pan. skin, bone and cut into bite size pieces. save stock, chicken piece, diced celery, chopped cashews, cream of chicken soup, lemon juice, chopped onion, cooked rice, pepper, salt, mayonnaise (do not use non-fat or low-fat), water, chicken stock (left over from roasting chicken), crushed potato chip (i prefer fresh bread crumbs tossed with butter)
    50 min, 14 ingredients
  • Hashbrown Potato Casserole Hashbrown Potato Casserole
    frozen hash brown potatos, thawed and
    8 More
    frozen hash brown potatos, thawed, margarine or butter, melted, salt, black pepper, onion, finely chopped, cream of chicken , mushroom or celery soup, grated cheddar or colby cheese, corn flakes, crushed, sour cream (use non fat )
    45 min, 9 ingredients
  • Paul's Excellent Country Soup Paul's Excellent Country Soup
    salad potatoes, carrot, celery, parsnip, capsicum and
    10 More
    salad potatoes, carrot, celery, parsnip, capsicum, garlic cloves, cooked bacon (i use smoked bacon, but non smoked bacon is fine.), leek, onion, garden peas, cooked long-grain rice, salt, black pepper, olive oil , you can use cooking oil if you don tsp have the, boiling water (i use spring water or bottled water to make this soup as the bottled water does not contain chlorine)
    35 min, 15 ingredients
  • Cream Of Sun Dried Tomato Soup Cream Of Sun Dried Tomato Soup
    olive oil, onions, chopped, ribs of celery, chopped and
    10 More
    olive oil, onions, chopped, ribs of celery, chopped, carrots, peeled and chopped, garlc, finely chopped, vegetable stock or chicken stock for non-vegetarian version, fresh, ripe tomatoes chopped or canned italian tomatoes, drained, potato, peeled and diced, sun dried tomatoes (do not use tomatoes packed in oil), fresh basil, chopped or 1 tsp dried basil, heavy cream or half and half (you can use milk, it s just not as creamy then), sugar , salt and fresh ground pepper to taste, chives, chopped, for garnish
    20 min, 13 ingredients
  • Coconut Lemongrass Vegetable Ecstasy Soup Coconut Lemongrass Vegetable Ecstasy Soup
    carrots (sliced or julienned) and
    19 More
    carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)
    1 hour 10 min, 20 ingredients




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