52 non grape Recipes

non-fat powdered milk, orange juice or 1 cup grape juice or 1 cup fruit juice, your favorite, yeast (optional), wheat germ (optional), fresh fruit (optional), yogurt (optional)

non-fat cottage cheese, cannellini beans, drained, fresh basil, chopped, grape tomatoes, coarsely chopped, garlic, minced, salt and pepper to taste

non-fat vanilla yogurt, reduced-fat 2% low-fat milk, thawed frozen grape juice, concentrate (undiluted ), lemon juice

reynolds wrap foil, non stick olive oil flavored cooking spray, refrigerated buttermilk biscuits, dill weed, olive oil, unsalted butter, chopped shallot, cream cheese, fresh lemon zest, lemon juice, sea salt, white pepper, cayenne pepper, honey, tomatoes or 8 oz grape, red bell peppers, sliced thin (about 1/2 of a pepper), fresh tilapia fillet

old fashioned oats, sunflower seeds, wheat germ, whole wheat flour or 1/2 cup unbleached flour, non-fat powdered milk, grape-nuts cereal, raw peanuts, chopped pecans, chopped walnuts, raisins, almonds, safflower oil or 1/2 cup corn oil, honey, water, cinnamon, vanilla

olive oil or 2 tbsp , if the pan is not non-stick, boneless chicken breasts, halved, garlic cloves, finely chopped, mushrooms, chopped, sugar, white wine, chicken stock, cornstarch, seedless grapes

low fat cottage cheese, sugar-free non-fat vanilla yogurt, fat-free sugar-free white chocolate pudding mix, cinnamon, grape-nuts cereal (optional), strawberry, diced (fresh or frozen ) (optional)

non-fat mayonnaise (recommended: best foods ), non-fat plain yogurt (recommended : horizon), poppy seeds (recommended : mccormick), chopped fresh tarragon leaves, cooked chunk chicken breast meat, rinsed and drained (recommended : tyson), red seedless grapes, cut in 1/2, ribs celery, chopped, chopped walnuts and/or pecans (recommended: planters), spring mix lettuce (recommended : ready pac)

non-stick vegetable oil spray, navel orange, cold water, unflavored gelatin, sugar, ginger ale, strained fresh lemon juice, sized firm ripe peaches, peeled, halved,pitted and cut lengthwise into 1/3 thick slices., fresh ripe strawberries, washed, hulled and cut lenghwise into 1/3 thick slices, seedless grapes, washed and halved ., very finely chopped crystallized ginger .

non-sparkling white wine or 4 cups pink grape juice, carrots , cut into 1 1/2 inch slices, parsnips , cut into 1 1/2 inch slices, onions, cut into 1 1/2 inch wedges, water, celery , cut into 1 1/2 inch slices, water, arrowroot, fresh parsley, minced

non-fat vanilla frozen yogurt, slightly softened, jell-o sugar-free instant chocolate pudding mix, chunky peanut butter, cool whip free, grape-nuts cereal, light chocolate syrup

non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

slightly defrosted frozen unsweetened blueberries, fresh strawberries, sliced, artificial sweetener, sugar-free non-fat vanilla yogurt (i use the wal-mart brand), grape-nuts cereal

angel food cake, store-bought, white grape juice, sugar-free peach gelatin mix, frozen peaches, drained, low-fat ricotta cheese, non-dairy whipped topping, rum extract, peaches (from bag of frozen )

cool whip ultra light whipped topping, non-fat vanilla yogurt, melon, berries, pineapple, kiwi, grapes, peach, pear, nectarine (etc.)