38 non fried Recipes

all purpose flour, sugar, salt, scant ) chilled solid vegetable shortening (preferably non-hydrogenated), cut into 1/2-inch cubes, more) ice water, frozen blackberries (3 cups; do not thaw), sugar, vanilla extract, ground cinnamon, salt, egg beaten with 1 tbsp water (for glaze), vegetable oil (for frying ), powdered sugar, vanilla ice cream

all-purpose flour, cornstarch, salt, baking powder, baking soda, garlic salt, pepper, beer or 1 cup non-alcoholic, egg whites, fresh asparagus, trimmed, oil (for deep frying), ranch salad dressing, for dipping

sweet onion, all-purpose flour, paprika, garlic powder, cayenne pepper, pepper, all-purpose flour, cornstarch, garlic powder, paprika, salt, pepper, beer or 7 tbsp non-alcoholic, oil, for deep-fat frying, sour cream, chili sauce, ground cumin, cayenne pepper

firm tofu, rinsed and patted dry, nutritional yeast flakes, salt, garlic granules, onion powder, dried parsley flakes, paprika, dried tarragon, dried dill weed, dried basil leaves, dried oregano leaves, curry powder, dry mustard, ground rosemary, ground celery seed, milk (preferably non-dairy), fresh lemon juice, whole wheat flour , as needed (or white), vegetable oil, more or 1 tbsp less as needed for browning tofu

plantains, ripe and each cut lengthwise, spring roll wrappers , non-translucent or 12 egg roll wrappers or lumpia skins, dark brown sugar, jackfruit , cut lengthwise (optional), cinnamon (optional), water, starch, oil , for deep frying

softened butter, pierogi, frozen (or other potato filled dumpling), vegetarian kielbasa , cut in slices on an angle (optional), vegetable oil (about enough to cover the pan in 1 turn), butter, red onion, quartered and sliced, kale, trimmed and coarsely chopped, sauerkraut, drained, dried mustard or 2 tbsp prepared mustard, sweet paprika, salt and pepper, chopped fresh dill or 2 tsp dried dill, chopped chives, sour cream (i use non-fat )

olive oil, fresh rosemary leaf, chopped, fresh thyme leave, chopped, fresh italian parsley, chopped, salt & freshly ground black pepper, chicken breasts, boneless and skinless, marinara sauce, mozzarella cheese, shredded, parmesan cheese, grated, unsalted butter , cut into pieces

scoop of vanilla ice cream (or french vanilla), honey bunches of oats , w/ cinnamon clusters, chocolate syrup

yucca root (cassava), vegetable oil, salt, fresh yellow aji limo chiles, seeded (you may add more or less depending on how spicy you like it), fresh farmer cheese (ricotta or feta (regular or non-fat), vegetable oil, milk (non-fat may be used), onion, chopped, garlic clove, crushed, salt, pepper

sugar, flour, cocoa, baking soda, fine salt, seltzer water, coffee, brewed strong, cooled, oil, vanilla extract, vinegar, soy creamer (recommended : silk), good quality chocolate, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), banana compound, vanilla extract, powdered sugar, ripe banana, soy milk, brown sugar, non-hydrogenated vegan margarine (recommended : earth balance), rum, ripe bananas, sliced into 1/4-inch slices

all-purpose flour, salt, baking powder, non-fat dry milk, luke warm water - approx, shortening for frying

fresh boneless skinless chicken breasts, matzo meal, garlic salt, coarse black pepper, eggs, beaten, non-dairy coffee creamer or 1/4 cup soymilk or 1/4 cup rice milk, oil (for frying )

hi-gluten flour, non-fat powdered milk, baking powder, salt, lard or 2 tbsp shortening, water

steaks , bonless, fat trimmed and pounded a 1/4-inch thick, non-dairy coffee creamer, apple cider vinegar, sea salt, fresh ground black pepper, garlic powder, onion powder, sweet paprika, cayenne pepper, red mill gluten-free all-purpose baking flour, grapeseed oil, bacon, cut into small pieces, thyme, dried

olive oil (less if using non-stick pan ), chicken thighs, cut into bite size pieces, bell peppers (any colour, sliced), red onion, chopped, red chili pepper, chopped, carrot , julienned, water, thai red curry paste, thai fish sauce (nahm plah)

apple cider, butter or 2 tbsp non-hydrogenated margarine, coarse salt (optional), apples, peeled, cored and cut into 8 wedges per apple (empire or spy), chopped fresh thyme, divided, crushed corn flakes, salt (optional), chopped fresh parsley, chicken breast, sliced into strips, chili sauce

spelt flour, baking powder (non-aluminum), celtic sea salt, nutritional yeast flakes, vegan margarine (softened ), soymilk, vegetarian chicken pieces, flour, flour, cornmeal (organic ), paprika, salt, ground black pepper, soymilk (soy is good), vegetable oil (or other light oil), vegetarian chicken stock (imagine is good), coffee creamer (silk plain is really good)

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced