583 non fresh Recipes

  • Calci-Yum Protein Drink
    non-fat powdered milk and
    5 More
    non-fat powdered milk, orange juice or 1 cup grape juice or 1 cup fruit juice, your favorite, yeast (optional), wheat germ (optional), fresh fruit (optional), yogurt (optional)
    2 min, 6 ingredients
  • Asparagus for the Grill
    fresh asparagus, toasted sesame seeds, soy sauce and
    1 More
    fresh asparagus, toasted sesame seeds, soy sauce, garlic-flavored non-stick spray
    35 min, 4 ingredients
  • Mango Strawberry Smoothie
    fresh unsweetened strawberries or 1 cup frozen unsweetene... and
    3 More
    fresh unsweetened strawberries or 1 cup frozen unsweetened strawberries, mango nectar, chilled, non-fat vanilla yogurt, ice cubes , omit if using frozen strawberries
    5 min, 4 ingredients
  • Fiber One Fruit Smoothies
    non-fat strawberry yogurt or 2 (6 oz) containers mixed be... and
    4 More
    non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced
    4 min, 5 ingredients
  • Easy Blueberry-Lemon Parfait
    fresh or thawed frozen blueberries and
    2 More
    fresh or thawed frozen blueberries, cartons non-fat lemon yogurt, gingersnaps, crumbled
    3 ingredients
  • Basic Canned Spaghetti Sauce
    fresh tomatoes, oil, onions, chopped, garlic, minced and
    8 More
    fresh tomatoes, oil, onions, chopped, garlic, minced, oregano, crushed, bay leaves, crushed, plain non-iodized salt, granulated sugar, black pepper, red pepper, crushed, dried parsley, celery leaves, minced
    3 hour 30 min, 12 ingredients
  • Strawberry Cheesecake Brownies
    non-stick cooking spray or margarine (i use margarine) and
    10 More
    non-stick cooking spray or margarine (i use margarine), fudge brownie mix for 13x9 pan, vegetable oil, water, eggs, divided, chopped walnuts (optional), cream cheese, softened, sweetened condensed milk, lemon juice (i used fresh squeezed), vanilla extract, seedless strawberry jam - i used strawberry preserves
    1 hour , 11 ingredients
  • Mega Bea-Po Burger Mega Bea-Po Burger
    fresh sweet potato (cooked, drained, and mashed ) and
    15 More
    fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)
    55 min, 16 ingredients
  • Walnut-orange Cake Walnut-orange Cake
    non stick olive oil spray, chopped walnuts and
    8 More
    non stick olive oil spray, chopped walnuts, all purpose flour, tblsp baking powder, eggs, sugar, fresh orange juice, tblsp finelt grated orange peel, olive oil, powdered sugar
    1 hour , 10 ingredients
  • Inside Out Peanut Cake Inside Out Peanut Cake
    non-stick vegetable oil spray, parchment paper, butter and
    14 More
    non-stick vegetable oil spray, parchment paper, butter, peanuts , roasted, hazel nuts , roasted, granulated sugar, turbinado sugar, fresh ginger, (the size of a quarter ), almond extract, cake flour, egg whites, amaretto almond liqueur , plus 1 tbsp, chocolate ganache , recipe follows, peanut butter chips, peanut cream , recipe follows, apricot roses , recipe follows, sugar cage , recipe follows
    9 hour , 17 ingredients
  • Banana-Blueberry Sundaes Banana-Blueberry Sundaes
    fresh blueberries, sugar, lemon juice or 1 tbsp lime juice and
    5 More
    fresh blueberries, sugar, lemon juice or 1 tbsp lime juice, sugar-free chocolate syrup , such as hershey s, blueberry sorbet, banana, sliced, sugar-free vanilla ice cream, light non-dairy whipped topping
    10 min, 8 ingredients
  • Baked Harvest Vegetables Baked Harvest Vegetables
    non-sparkling white wine or 4 cups pink grape juice and
    8 More
    non-sparkling white wine or 4 cups pink grape juice, carrots , cut into 1 1/2 inch slices, parsnips , cut into 1 1/2 inch slices, onions, cut into 1 1/2 inch wedges, water, celery , cut into 1 1/2 inch slices, water, arrowroot, fresh parsley, minced
    1 hour 30 min, 10 ingredients
  • Blackcat13 Mango Smoothie Blackcat13 Mango Smoothie
    fresh mango, peeled and sliced, bananas and
    4 More
    fresh mango, peeled and sliced, bananas, yogurt, non sweetened, milk, simple syrup (sugar-water, not needed if using ripe fruit!), crushed ice
    3 min, 6 ingredients
  • Lemontensity Dipping Sauce Lemontensity Dipping Sauce
    non-dairy whipped topping, lemon yogurt, fresh lemon juice and
    1 More
    non-dairy whipped topping, lemon yogurt, fresh lemon juice, lemon extract
    1 hour 5 min, 4 ingredients
  • Blueberry Smoothie Delight Blueberry Smoothie Delight
    fresh blueberries or 1 cup frozen blueberries and
    5 More
    fresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)
    5 min, 6 ingredients
  • Strawberry Whipped Sensation Strawberry Whipped Sensation
    fresh strawberries, divided, sweetened condensed milk and
    4 More
    fresh strawberries, divided, sweetened condensed milk, lemon juice, thawed cool whip topping, divided, oreo cookies, finely chopped, non-hydrogenated margarine, melted
    20 min, 6 ingredients
  • Low Carb Maple Pecan Pancakes Low Carb Maple Pecan Pancakes
    non-stick cooking spray or butter, eggs, heavy cream and
    11 More
    non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract
    21 min, 14 ingredients
  • Jennifer's Creamy Artichoke Dip Jennifer's Creamy Artichoke Dip
    non-marinated artichoke hearts, drained and
    6 More
    non-marinated artichoke hearts, drained, cream cheese , whipped, sour cream, mayonnaise, grated parmesan cheese, garlic, minced, fresh parsley, chopped
    35 min, 7 ingredients




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