98462 non fat middle soup Recipes

non-fat powdered milk, sugar, salt, shortening, water, yeast (1 envelope), sugar, warm water, all-purpose flour , sifted

non-fat powdered milk, unsweetened cocoa powder, cornstarch

non-fat vanilla yogurt, rice chex, banana, sliced, blueberries (optional), strawberry, sliced (optional)

non-fat vanilla yogurt, banana, fruit cocktail (drained- or your choice ), seedless grapes, tropicana strawberry-orange juice, ice cube, 1 tray

non-fat plain yogurt, strawberries, sliced, honey, confectioners sugar, vanilla extract

non-fat vanilla yogurt, part-skim ricotta cheese, fresh blueberries, sliced fresh strawberries, cubed angel food cake

non-fat powdered milk, steel cut oats or 1/2 cup old fashioned oats, natural unsweetened applesauce, scoop protein powder (for 18 g protein), baking powder, vanilla, cinnamon, egg whites or 1/2 cup egg substitute, splenda sugar substitute

non-fat powdered milk, skim milk, splenda artificial sweetener, powdered fat-free non-diary coffee creamer, dutch-processed cocoa powder

sugar, brown sugar, egg substitute, nonfat vanilla yogurt, bananas, mashed, water, vanilla, whole wheat flour, wheat bran, wheat germ, baking soda, salt, baking powder, chopped nuts , cinnamon to taste (optional)

non-fat soymilk, vanilla, brown sugar, cinnamon, allspice, egg (approximately 7), whole wheat bread, cubed, apples, cubed, cranberries

count fat free chocolate graham crackers, cool whip free, flavored extract

non stick butter-flavored cooking spray, zucchini , sliced at an angle about 3/8-inch thick, onion, sliced about 1/8-inch thick, portabella mushroom, sliced, pat dry, original mrs. dash seasoning mix, divided, molly mcbutter natural butter-flavored sprinkles, divided

non-fat vanilla yogurt, banana, frozen blueberries, honey, apple juice

non-fat vanilla frozen yogurt, slightly softened, jell-o sugar-free instant chocolate pudding mix, chunky peanut butter, cool whip free, grape-nuts cereal, light chocolate syrup

non-fat strawberry yogurt, strawberry-banana nectar, banana, peeled, sliced and frozen, strawberries, frozen or 3/4 cup quartered and frozen strawberries

non-fat powdered milk, sugar-free hot cocoa mix, hazelnut-flavored coffee creamer, baking cocoa, splenda sugar substitute

non-fat powdered milk, egg (beaten ), rice flour, honey, water, chicken broth or 5 tsp beef broth, beef baby food, strained (meat, any flavor)