157171 non fat middle eastern greens lentil Recipes

extra virgin olive oil, fresh lemon juice, pomagranate molasses, roasted chopped hazelnuts or walnuts (cashew), tomatoes (preferably assorted heirloom varieties), halved or quartered if large, boiled green lentil, cleaned peeled and cutted cucumber, tender purslane leaves (from a 1-lb bunch), corn, sultanas or dry raisin, roasted linseed (flaxseed) if u wish, salt

ground beef, fine bulgur, sm-medium onion finely grated, flour, red pepper flakes approx 1/2 tbsp, tomato paste 1 tbsp, salt to taste, approx 1 tbsp oil - or 1/2 cup water to coat the meatballs, green lentil boiled, be flaked with bone, butter, meat broth

green lentils, olive oil, onions, diced, mushrooms, diced, stalks celery, diced, olive oil, soy sauce, honey, lemon juice , or to taste, garlic, crushed, chopped almonds

green lentils, rinsed, tomato, red onion, peeled, peppers , hot chili, red, halved and deseeded, fresh coriander leaves, lime juice, (juice of 1 lime )

green lentils, soaked for 1 hour, salt , to taste, fresh ground black pepper , to taste, spinach, onions , cut in half then sliced thinly, oil, garlic cloves, sliced, plain flour, lemons , juice of

green lentils, water, white bread , torn into small pieces, eggs, vegetable broth, tomato paste, dried basil, garlic powder, ground black pepper, dried parsley, olive oil, dry vegetable soup mix, dried breadcrumbs

green lentils, barley, water, sunflower oil, chopped onion, chopped carrot, garlic, minced, dried thyme, basil, oregano, sliced celery, minced fresh parsley, tamari, black pepper

green lentils, carrots, onion, water, chicken soup powder , pareve, bay leaf, dried thyme, white wine vinegar, garlic cloves, walnut oil, walnuts, salt and pepper, to taste, scallion, thinly sliced, parsley, chopped for garnish

olive oil, onion, finely chopped, carrots, finely chopped, stalk of celery, finely chopped, dried lentils, tomato paste, ground cumin, ground red pepper, chicken broth, plain low-fat yogurt

coarsely chopped onion, vegetable oil, chicken broth (or 3 1/2 cups water plus 1 tsp. salt i usually add veg. cube), uncooked white rice, dried lentils, rinsed and picked over, diced peeled baking potato, diced peeled carrot, raisins, ground black pepper, ground cinnamon, ground cumin, diced red bell pepper, frozen green pea

onion, chopped, garlic clove, canola oil, vegetable broth, diced tomatoes (or fresh if on hand), carrot, chopped, green lentil, pepper

roasted garlic, heavy cream, whole eggs, egg yolks, colorado lamb rack , frenched, cleaned, and tied with 1 bone showing, diced celery, diced carrots, french green lentils , cooked until soft, unsalted butter, salt and pepper, baby spinach, tarragon, olive oil, lamb sauce , recipe follows, fresh herbs, for garnish, shiraz wine, lamb stock, unsalted butter, salt and pepper

french green lentils, brown basmati rice, water- see below, tumeric, salt, cayenne, crushed garlic or 1/2 tsp garlic powder, a cinnamon stick

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

green lentils (or any other lentil that maintains its shape when cooked), bay leaf, butter, onion, chopped, garlic clove, crushed, anchovies packed in oil, drained well and chopped, eggs , free-range, freshly boiled and slightly soft in the centre, fresh ground black pepper

green lentils, fresh celery, gala apples, currants, orange , pulp and juice of, roasted and salted cashew pieces, red onion, vegan mayonnaise (or preferred mayo type product), dried basil, balsamic vinegar or 1 tbsp red wine vinegar, coarse plain mustard, sea salt, black pepper

green lentil (8 to 9 oz.), onion, quartered, carrot, peeled and cut lengthwise into 8 strips about 5 inches long, ripe tomatoes, cored, peeled, seeded and finely chopped, stalk celery, finely chopped, red onion, finely chopped, peeled and finely chopped gingerroot, fresh lemon juice, soy sauce, cucumber, peeled, seeded and diced, sherry wine vinegar, fresh dill, dijon mustard, bean sprouts, for garnish

fat-free margarine, green beans, trimmed, fat-free , less-sodium chicken broth, freshly ground black pepper, salt, cornstarch, water, lemon juice, sliced almonds, toasted