150 non coconut Recipes

shredded carrot (will be about 5-6 cups baby carrots), low-fat buttermilk, eggwhites (or 3 eggs, or 6 egg whites) whipped, sweetner (such as stevia, or splenda), brown splenda (or 3/4 packed brown sugar ), unsweetned applesauce, baking soda, baking powder, light margarine (blue bonnet or i can tsp believe it s not butter) melted, ground cinnamon, salt, nutmeg, ginger, vanilla, non-fat greek yogurt, all-purpose flour, lemon juice, orange zest, pineapple crushed , *optional, coconut flaked , *optional, raisins *optional, walnuts chopped , *optional, greek yogurt, stevia, splenda , or powdered sugar add more according to tatse, fat-free cream cheese depending on preferences, powdered sugar ** only add this is you use stevia or splenda in your frosting ., vanilla

chicken, chicken broth, shrimp, medium size,peel and deveined, baking soda, rice noodles , rice sticks/vermicelli/bean thread (or 6 small individual packages which contain 1.76 oz each, substitute yellow egg noodles), bean sprouts (remove whiskers and seed pods, blanch briefly, retain crispness), curry paste (i prefer yeo s singapore curry gravy brand or amofood saloma curry gravy brand, substitute curry pow), coconut milk, non-sweet, cornstarch , and, water (mix into a slurry), lemon juice, lemons, cut into wedges, green peppers (medium hot , reserve some for the topping) or 1/3 cup red pepper, chopped (medium hot, reserve some for the topping), cashews (not raw ), hard-boiled eggs, cut each into quarters, basil leaves , plus, basil, with leaves ,rinse under water to remove sand

vanilla wafers, finely crushed (about 1-1/4 cups), butter, melted, cream cheese, softened, milk, instant vanilla pudding, crushed pineapple in juice, undrained, non-dairy whipped topping, thawed, divided, flaked coconut, toasted, sliced fresh strawberries

full fat coconut milk, brown sugar (or more to taste), non-alcohol vanilla (or to taste), instant coffee (or less to taste), plain rice milk

butter or 2 tbsp coconut oil, salt (optional), baking soda, ascorbic acid or 1/4 tsp a splash fresh lemon juice, blanched almond flour, eggs, almond milk , beverage or 1/3 cup other non-dairy milk substitute, vanilla extract (optional), stevia powder or other artificial sweetener, to taste, lemon rind (optional)

coffee frozen yogurt, kahlua (optional) or 1/2 cup other coffee liqueur (optional), frozen non-dairy topping, light fudge topping, chopped roasted pistachios, flaked coconut, for garnish (optional)

all-purpose flour, baking soda, salt, ground nutmeg, vegetable oil (or canola), sugar, dark brown sugar , firmly packed, almond milk (or any non-dairy milk), ground flax seeds, pure vanilla extract, coconut extract, unsalted macadamia nuts, chopped, candied ginger, finely chopped

bittersweet chocolate, unsweetened chocolate, unsalted butter or dairy-free margarine, whole eggs, egg yolks, sugar, coconut flour or nut flour of choice, fresh raspberries, for garnish, cream or whipped non-dairy topping of choice, for garnish

old fashioned oats, whole wheat pastry flour, baking soda, unsweetened shredded coconut, cinnamon, semi-sweet chocolate chips, non-fat plain greek yogurt, agave nectar, unsweetened applesauce, vanilla extract

diced kiwi fruit, mashed ripe banana, non-fat vanilla yogurt or 1/2 cup vanilla soy yogurt, frozen pineapple concentrate, thawed, coconut extract

crushed pineapple, slightly drained, non-fat vanilla frozen yogurt, coconut extract

ripe banana, peeled , and cut into 1-inch slices, lemon juice, mango, peeled, pitted , and cut into 1/2 inch pieces, pineapple-orange juice, chilled, non-fat vanilla yogurt, coconut extract

frozen pineapple chunk, banana, orange juice, coconut milk, lime juice, non-fat vanilla frozen yogurt, ice

crushed pineapple, drained, dark rum, brown sugar, non-fat vanilla frozen yogurt, ( softened ), sweetened, flaked coconut, toasted ( optional)

grouper (can also use sole, mahi-mahi or other light, non flaky fish), fresh lemon juice, salt, garlic cloves, fresh minced ginger, coconut milk, ground coriander, ground cumin, brown sugar, black pepper, turmeric, cayenne pepper, jalapeno, onion, tomatoes, water, canola oil

flour, whole wheat pastry flour (or regular ap flour), sugar, baking powder, coarse sea salt (or 1/2 tsp regular salt), virgin coconut oil (refined is best, unrefined will work too), soy milk (or any other non-dairy milk), real maple syrup

nature valley oats and honey crunchy granola bars, unwrapped, broken into pieces (2 pouches from 8.9 oz. box), whole macadamia nuts, light non-fat vanilla yogurt, frozen light whipped dessert topping (thawed ), shredded coconut, grated white chocolate baking bar, coarsely chopped peeled kiwi fruit, coarsely chopped drained fresh pineapple , or, well-drained canned pineapple tidbits, honey

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice