2009 no water Recipes

water, knox unflavored gelatin (1 envelope), cream cheese, softened, splenda granular (sugar substitute spoonable artificial sweetener ), vanilla extract, salt, sugar-free pudding mix (any flavor )

water , lukewarm, olive oil (plus additional for drizzling into the pan ), salt, unbleached all-purpose flour, instant yeast, cheddar cheese, shredded, garlic cloves, peeled and chopped, pizza seasoning or your favorite dried herbs, to sprinkle on top

no-salt-added chicken stock (see other recipe coming soon), water (purified), olive oil, vidalia onion, carrots, stalks celery, no-salt-added diced tomatoes , including juice, frozen no-salt-added peas, corn (buy 3 ears), green beans (buy 3 large handfuls), yukon gold potato, no-salt-added black beans or 1 (15 oz) can no-salt-added navy beans or 1 (15 oz) can other no-salt-added beans, drained, rinsed, flavor enhancer (see other recipe coming soon), no-added-salt tomato paste, black pepper, diced cooked chicken (optional)

splenda granular, sugar substitute, salt, cinnamon, ground ginger, pumpkin pie filling, pasteurized liquid egg-whites, pre-shredded fat free mozzarella cheese, egg substitute, warm water

no-boil lasagna noodles (1 box), eggs, nonfat cottage cheese, shredded part-skim mozzarella cheese, grated parmesan cheese or 1/2 cup romano cheese, olive oil, bulk italian sausage, diced onion, garlic cloves, minced, stewed tomatoes or 2 (14 oz) cans diced tomatoes, tomato paste, red wine, water, dried oregano, divided, dried basil, divided, black pepper

unsalted butter, light butter, no calorie splenda granular, vanilla, egg substitute, water, white vinegar or 3/4 tsp cider vinegar, all-purpose flour, cake flour, salt, baking powder

ground beef or 2 lbs chili-style, water, chili seasoning mix, pepper, accent seasoning, chili powder, garlic powder, cumin, onion powder, salt

shrimp, chopped, water chestnut, chopped (whatever the usual size is), green onions, chopped, mayonnaise (real), mustard, worcestershire sauce, tabasco sauce

water, chicken bouillon, salsa (nice and hot ), cumin, thyme, marjoram, salt (check for taste and add more if necessary), carrots (chopped , use food processor), celery (chopped , use your food processor for this too!), cooked chicken (shredded ), rice, kidney beans (cooked and drained , any kind of beans can be used), frozen peas, frozen corn

water, vegetable oil, egg whites or 3/4 cup egg substitute, french vanilla cake mix

water, boiling, lime gelatin powder (recommended -- jell-o brand), kiwi, banana, instant cheesecake pudding (recommended -- jell-o brand), cold milk, graham cracker crumbs

no . 1, thawed lemonade concentrate, cucumber, sliced, lemon, sliced, orange, sliced, club soda or seltzer water

fast rising yeast, warm water, egg whites, salt, granulated sugar, all-purpose flour , more as needed

sugar-free jello, any flavor, boiling water, nonfat yogurt , in any flavor that compliments the choice of jello, fat-free cool whip

turkey thawed, butter softened, salt, pepper, stalk celery cut in lengths to fit in turkey cavity, onion halved, carrot cut in lengths to fit in turkey cavity, water boiling

cornstarch, granulated sugar, water, egg whites, salt, granulated sugar

quick-cooking rolled oats, sugarfree powdered chocolate milk mix, oat bran, salt, ground cinnamon, almonds, raisins, puffed cereal, pumpkin seeds, flax seeds, chia seeds, peanut butter, vanilla extract, melted butter, no sugar added banana syrup, agave nectar, water