36 no sugar added yogurt Recipes

boneless skinless chicken breast halves, extra virgin olive oil, onion, chopped, garlic cloves, minced, water, curry powder, golden raisin , packed, no-sugar-added apricot jam or 1/2 cup preserves, nonfat plain yogurt, pepper

frozen strawberries, partially thawed, banana, orange juice, no-sugar-added nonfat lemon yogurt, lime juice, ice cubes

no-salt-added black beans, drained, egg, egg whites, sugar substitute, chocolate protein powder, baking powder, baking soda, cinnamon, nonfat plain yogurt, vanilla

yogurt, milk, bananas, frozen, berries (your choice , i like blueberries. you can also do a mix), ice cube (optional)

whole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses

nonfat milk, fat-free blueberry yogurt, no sugar added vanilla instant breakfast drink mix, frozen blueberries, sliced banana

cubed fresh pineapple, peeled, coarsely chopped fresh peaches, carton vanilla low-fat yogurt, no-sugar-added peach spread, shredded unsweetened coconut, toasted, chopped pecans, toasted

cubed fresh pineapple, coarsely chopped peeled peaches, carton vanilla fat-free yogurt sweetened with aspartame, no-sugar-added peach spread, shredded unsweetened coconut, toasted, chopped pecans, toasted

ripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube

no-salt-added diced tomatoes, yellow onion, chopped, garlic clove, chopped, olive oil, vegetable broth, low-fat plain yogurt, cheddar cheese, grated, dried basil, oregano, sugar, pepper

dannon nonfat plain yogurt, jello instant sugar-free fat-free jell-o chocolate fudge flavor pudding and pie filling (prepared with 1% milk), kamut puffed cereal (kamut is a puffed wheat cereal made by arrowhead, no added salt or sugars), ripe banana, sliced

ginger biscuits, crushed (no added sugar), sugar substitute (splenda ), unsalted butter, melted, mixed spice, gelatin sheets, juice and lemon, zest of, splenda granular, sugar substitute, cream cheese (quark or philadelphia works best), greek yogurt, vanilla extract, lemon extract, ginger plain sweet biscuit crumbs, lemon zest

yellow cornmeal, all-purpose flour, baking powder, baking soda, salt, sugar, chili powder, carton plain nonfat yogurt, skim milk, frozen egg substitute, thawed, vegetable oil, hot sauce, no-salt-added whole-kernel corn, drained, chopped green chiles, drained, vegetable cooking spray

banana, mashed and frozen, pineapple chunk, frozen, coconut milk, evaporated milk, yogurt