197 no spice Recipes

crushed graham crackers, butter, melted, reduced-fat cream cheese (neufchatel), sugar or substitute* equivalent to 1/2 cup, fat-free milk, vanilla, shredded orange peel, fat-free cream cheese, pumpkin, pumpkin pie spice, unflavored gelatin, orange juice

chicken skinless chicken breasts, sunflower oil, garlic cloves, minced, fresh coriander, chopped, caster sugar, ground cumin, ground coriander, light soy sauce, chili pepper , no seeds, salt and pepper

granulated garlic, cayenne pepper, dry mustard, freshly cracked black pepper, white pepper, ground cumin, chicken wings, sectioned into wings and drumettes, olive oil, minced garlic, jalapeno, minced, reserved spice mixture , from above, hot pepper sauce (recommended : crystal hot sauce), butter, white vinegar, lime juice

unsweetened applesauce, fresh pumpkin puree, sweetleaf stevia (be sure to check the sugar equivalency charts of your stevia brand. 1/2 tsp of this brand is equal to ), apple pie spice, cinnamon (unless your applesauce was spiced), maple extract

whole wheat flour (if plain , add 3 tsp of baking powder), ground almonds, mixed spice, mixed fruit, dates, apricots, orange rind or lemon, water, orange juice

sugar, cold water, salt (if nuts are already ed, no ), vanilla, cinnamon, nutmeg, pecan or walnuts or almonds or mixed.

unsweetened pumpkin puree, spenda sugar substitute, salt, cinnamon, ginger, scant ), milk or 1 cup soy, matrix vanilla protein powder (1 scoop), sugar cool whip free or 1/4 cup no sugar added vanilla ice cream, ice, sugar free cinnamon bliss caramel sauce (optional)

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

part-skim ricotta cheese, banana, plain yogurt (optional) or 2 tbsp vanilla yogurt (optional), honey, allspice (or other spice, such as cinnamon), vanilla (optional)

cucumbers, 8 to 12 cm long, fresh dill, pickling salt, pickling spices, garlic clove, chopped, soft water or distilled water, pickling salt , to, soft water or 950 ml distilled water

canola oil cooking spray, carrots, grated, crystallized ginger, finely chopped, red mill gluten-free all-purpose baking flour (2 cups for batter, 1/2 cup for dusting carrots and ginger), baking powder, baking soda, ground cinnamon, ground allspice, salt, granulated sugar, light brown sugar , firmly packed, eggs, applesauce (plain , no sugar or flavorings added), yogurt , greek-style, plain nonfat, canola oil

sugar, mashed potatoes , no seasoning, salt, cinnamon, powdered sugar, nutmeg, eggs, baking soda, buttermilk, all-purpose flour, brown sugar , packed, powdered sugar, milk, butter, softened, whole pecans

sheets phyllo pastry (phyllo), sultanas (3 1/3 oz), walnuts (55 g - 1 2/3 oz, roughly chopped ), almonds (flaked - 30 g - 1 oz), skim milk (or no-fat 1 litre - 32 fl oz), ground cinnamon

mixed dried fruit, chopped dried apricot, crushed pineapple with juice, fresh orange juice, mixed spice, baking soda, eggs, separated, wholemeal self-rising flour

canned pumpkin, cold milk, jell-o cheesecake flavor instant pudding mix, pumpkin pie spice (or to taste), cool whip topping, thawed, divided, honey maid graham cracker pie crust (6 oz.), chopped planters walnuts, brown sugar, butter or 1 tsp margarine

milk, heavy cream (can lighten and use more milk), egg, flour (can reduce by half), butter, cheese, grated (of choice optional add more veggies if no cheese), vegetables, herbs, salt, pepper

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

apple cider (not apple juice, it really makes a difference), cranberry juice (100% pure cranberry), orange juice (no pulp, but fresh, i just use 2-3 fresh whole oranges and juiced them myself, strained the pulp out), honey, cinnamon sticks, orange strips (peel long strips off the part, don tsp get the white it is bitter), dark rum (not myers , but any golden or barcadi rum for example), brandy, fresh cranberries, orange, cut in half and thin sliced