230 no salt zucchini Recipes

zucchini, thinly sliced, onion, finely chopped, sliced fresh mushrooms, olive oil, garlic cloves, minced, no-salt-added tomato sauce, tomato, seeded and chopped, sliced ripe olives, drained, provolone cheese, chopped, sliced turkey pepperoni , julienned, shredded part-skim mozzarella cheese

zucchini, shredded coarsely, onion, finely chopped, water, low-sodium instant chicken bouillon granules, dry basil (i prefer fresh and add more), dry oregano, garlic, no-salt-added whole tomatoes, drained and chopped, lemon juice, pepper, parmesan cheese, and extra for garnish .

vegetable oil, garlic clove, minced, diced onion, zucchini, sliced (about 6 cups), no-salt-added tomato sauce, grated reduced-fat monterey jack cheese, grated lowfat swiss cheese

eggplant, coarsely chopped, sliced zucchini, sliced fresh mushrooms, olive oil, chopped onion, chopped fresh fennel, garlic cloves, minced, no-salt-added whole tomatoes, undrained, tomato paste, dried basil leaves, sugar

chive -and-onion cream cheese, ricotta cheese, chopped fresh basil, salt, zucchini, thinly sliced (about 2 1/2 lb.), olive oil, fresh spinach, garlic cloves, pressed, no-boil lasagna noodles, shredded mozzarella cheese, garnish: fresh basil leaves

unsalted butter, onion, chopped, garlic, crushed, no-salt-added diced tomatoes, zucchini, thickly sliced, fresh basil, chopped

brown rice, chicken stock, butter, salt, zucchini, salt, ground chicken or 1 lb ground turkey, ricotta cheese, sage leaves, chopped, stewed tomatoes, chicken stock, garlic , smashed, chipotle chile in adobo, chopped with a little of the sauce (more if you wish, i used 2) (optional), buttermilk, cornstarch, shredded cheese, of your choice (i used sharp cheddar ), fresh cubed brown bread, crusts removed or 1 cup white bread (i used brown)

olive oil, sliced onion, thick) slices diagonally cut italian bread (about 6 oz), toasted, no-salt-added diced tomatoes, undrained, dried basil, dried thyme, black pepper, garlic cloves, minced, zucchini , halved lengthwise and thinly sliced (about 3 cups), shredded part-skim mozzarella cheese, fat-free , less-sodium chicken broth, red-pepper aioli

zucchini, trimmed and thinly sliced length wise 1/4 -inch thick, salt, tomato sauce ( no salt added ), chopped onion, garlic clove, minced, black pepper freshly ground, dried oregano, part-skim mozzarella cheese, shredded, parmesan cheese freshly grated, fresh parsley minced, lasagna noodles

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

zucchini (6 oz each), kosher salt, divided, black pepper, divided, olive oil, divided, jasmine rice, cardamom pods, cinnamon stick, ground cumin, ground red pepper, water, dried apricots, coarsely chopped (about 1/3 cup), grated orange rind, fresh lemon juice, fresh orange juice, chopped shelled dry-roasted , unsalted pistachios, chopped fresh dill, chopped fresh flat-leaf parsley, goat cheese, crumbled (about 1/4 cup), no-salt-added chickpeas, rinsed and drained

zucchini (about 3 medium), chopped onion, all-purpose flour, chopped fennel, stalks and leaves (no bulb), fresh dill, baking powder, chopped fresh oregano, freshly grated nutmeg, sea salt, fresh ground black pepper, olive oil, grated parmigiano-reggiano cheese, crumbled feta cheese

vegetable cooking spray, ultra-lean ground beef, sliced fresh mushrooms, sliced zucchini, chopped onion, salt, crushed red pepper, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried whole oregano, cooked spaghetti (cooked without salt or fat), shredded zucchini, grated parmesan cheese, fresh oregano sprigs (optional)

chopped onion, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, dry white wine, no-salt-added tomato paste, dried oregano, dried basil, fennel seeds, salt, pepper, zucchini (about 2 1/2 lb), olive oil-flavored vegetable cooking spray, grated fat-free parmesan cheese, divided

ground beef, garlic cloves, minced, no-salt-added tomato sauce, water, tomato paste, bay leaves, minced fresh parsley, lasagna noodles, cooked, rinsed and drained, fat-free cottage cheese, zucchini, sliced and cooked, reduced-fat sour cream

zucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

extra-virgin olive oil, sweet italian sausage , no casings, zucchini , cut into half-moons, summer squash , cut into half-moons, onion, thinly sliced, diced red pepper, chopped fresh basil leaves, plus sprigs, for garnish, salt and pepper, fresh pappardelle, essence, for garnish