232 no salt pasta Recipes

ground beef, beef broth, frozen vegetables and pasta, broccoli corn and carrots in garlic-seasond sauce (green giant-pasta accents or birdseye eye-pasta secrets), diced tomatoes, undrained, no-salt-added tomato juice, grated parmesan cheese

boneless skinless chicken breast halves (about 3, 1 1/2 to 1 3/4), olive oil (divided ), flour (more or less , as needed, to dredge chicken in), sliced baby portabella mushrooms (crimini), garlic cloves, minced or 5 garlic cloves, crushed, crushed red pepper flakes (optional and amount really to taste), dry white wine (dry sherry is good), diced tomatoes (14.5 ounce can, or may use 2-3 cups peeled, seeded and chopped roma or heirloom tomatoes with juice,) or 1 (14 1/2 oz) can crushed tomatoes, undrained (14.5 ounce can, or may use 2-3 cups peeled, seeded and chopped roma or heirloom tomatoes with juice,), lemon (juice of, no seeds), fresh basil, chopped, fresh oregano, chopped, fennel seed, capers (size doesn tsp matter), kosher salt, black pepper, chopped italian parsley, uncooked angel hair pasta , cooked al dente, shaved asiago cheese (use vegetable peeler) or 1/2 cup parmesan cheese (use vegetable peeler)

chopped onion, chopped celery, garlic, minced, oil, bottled water, low-sodium beef bouillon cubes, no-salt-added whole tomatoes (for cooking ), pasta shells, parsley flakes, basil, oregano, pepper, crushed red pepper flakes (optional), frozen mixed vegetables, no-salt-added kidney beans, drained

boneless skinless chicken breast (cut into 1/4-inch strips), onion (chopped ), garlic cloves (minced ), crushed tomatoes ((no salt added), black pepper (freshly ground ), ziti pasta or 2 cups penne pasta, fat-free ricotta cheese, part-skim mozzarella cheese (shredded ), grated parmesan cheese

olive oil, onion, diced, garlic cloves, minced, dried basil, flour, coconut milk (14 oz can), no-chicken broth, nutritional yeast, head broccoli, cut into florets, carrot, thinly sliced, fresh mushrooms, sliced, frozen peas, sea salt, pepper, angel hair pasta

radiatori or fusilli pasta, genoa salami, chopped, pepperoni sausage, chopped, provolone cheese, diced, black olives, drained and sliced, artichoke hearts, drained and cut in quarters, red bell pepper, diced, green bell pepper, chopped, sweet onion, diced, tomatoes, chopped, dry italian-style salad dressing mix, extra virgin olive oil (no substitutions), balsamic vinegar, dried oregano, crushed, chopped fresh flat-leaf parsley parsley, grated asiago or romano cheese, squeeze of fresh lemon juice, salt and ground black pepper to taste

mayonnaise or 1 cup salad dressing, sour cream, lemon juice or 1 tbsp vinegar, dried tarragon, dijon-style mustard, sugar (1 to 2 tsp, to taste), tuna in water, drained (or albacore), frozen green peas , no need to thaw, shell pasta, cooked to al dente, drained and cooled, salt (to taste), pepper (to taste)

garlic cloves, minced, red pepper flakes, extra-virgin olive oil, boneless chicken breasts , no skin, salt and pepper, penne pasta, baby spinach, chopped fresh basil, lemon juice, parmesan cheese

tri-color pasta, stalks celery, imitation crabmeat, frozen green peas, mayonnaise, splenda no calorie sweetener, granulated, white vinegar, milk, salt, ground black pepper

fusilli pasta, broccoli florets, cauliflower florets, red onion, sliced, sliced carrots, red bell pepper, chopped, chopped green bell pepper, chopped mushrooms, chopped celery, light mayonnaise, distilled white vinegar, splenda no calorie sweetener, granulated, salt and pepper to taste

zucchini, trimmed or 4 medium summer squash, dried italian herb seasoning, salt, pepper, olive oil, lean ground turkey, pasta sauce with mushrooms, low fat cottage cheese, fresh basil leaf, egg yolks, parmesan cheese, grated, seasoned bread crumbs, mozzarella cheese, shredded

bow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper

olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated

cooked tri color rotini noodles, smoked deli ham , cut on no. 10 diced, deli hard salami , cut on no. 10 diced, italian seasoning, any will do. i use (red monkey organic grinder-zest italian, freshly ground to taste.), own family recipe italian dressing (1 bottle), grape tomatoes, halved, scallions, sliced thin (green onion), red bell pepper, diced, marinated artichoke hearts, diced, sliced black olives (2 of the small cans), red onion, thinly sliced, grated mozzarella cheese, shredded cheddar cheese, red wine vinegar (i use just a splash or two), extra virgin olive oil , if needed, pepper, salt (if needed)

jumbo pasta shells, uncooked, garbanzo beans (chick-peas), drained, light ricotta cheese, grated romano cheese, salt, freshly ground pepper, egg white, garlic, minced, olive oil-flavored vegetable cooking spray, sliced fresh mushrooms, minced onion, peeled, seeded, and chopped plum tomato, no-salt-added tomato juice, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, salt, bay leaf, shredded part-skim mozzarella cheese

uncooked pasta, fresh broccoli florets , no stems, garlic, grated parmesan or romano, olive oil, salt and pepper

butter (no substitutions), mushrooms, asparagus, red bell peppers, chicken, grilled, salt and pepper, pasta, cooked, chicken stock, lobster-flavored butter (storebought or lobster butter - beurre de homard), asiago cheese, goat cheese, basil

macaroni or 6 oz other small salad-type pasta, hot dogs, boiled and sliced in rounds (or smaller bits for young children to avoid choking hazard), mayonnaise, yellow mustard (no substitutes), cider vinegar, salt and pepper (may omit), sliced sweet gherkin, green onions, thinly sliced (use both green and white parts) or 1/8 cup chopped yellow onion