86 no salt no spaghetti sauce Recipes

ground beef (no casing) or 1 1/2 lbs italian sausage (no casing), inexpensive spaghetti sauce, onion (chopped ), garlic cloves (minced ), jalapeno pepper, chopped fine with seeds (optional), grated parmesan cheese, grated romano cheese, american cheese, salt

spaghetti squash, cooked and cooled enough to handle, flour, garlic clove, minced, salt, low-fat ricotta, frozen spinach, thawed and squeezed, parmesan cheese, pasta sauce, mozzarella cheese, sliced

ground pork, ground veal (90% lean) or 1 lb lean ground beef (90% lean), eggs, beaten, grated parmesan cheese, onion powder, garlic powder, oregano, kosher salt, black pepper, spaghetti sauce ( lite or no sugar added ), oregano, minced garlic, black pepper, butter, red wine, water

pepperoni, sliced, lean ground beef, onion, chopped, garlic cloves, chopped, crushed red pepper flakes (optional), spaghetti sauce (classico is our favorite), salt and pepper, to taste, ricotta cheese, shredded italian cheese blend (kraft 5 cheese italian blend), provolone cheese, chopped fine, eggs, lightly beaten, salt and pepper, to taste, no-boil lasagna noodles (barrilla flat style), parmesan cheese, grated

jumbo pasta shells, cooked (about half of a 12 oz. box), cottage cheese (i use 2%), reduced-fat mozzarella cheese, shredded, dried parsley flakes, salt, garlic, minced (from a jar-i usually have them heaping, because i love garlic), frozen chopped spinach, thawed and drained, onion, finely chopped, fresh ground pepper (about 1 tsp), egg, spaghetti sauce, divided (i use classico tomato and basil from costco), parmesan cheese, grated

flour, milk, vegetable oil, salt, eggs, cream cheese, eggs, cottage cheese (16 oz container), green onions, chopped, butter (no margarine), favorite spaghetti sauce (we use prego for our crepe), parmesan cheese

onions, chopped, garlic cloves, minced, green pepper, chopped, vegetable oil, chopped tomatoes (with no skins), oregano, dried basil, chopped parsley, white sugar, salt, pepper, tomato paste

boneless skinless chicken breasts, no-sugar-added spaghetti sauce (i use hunt s no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), shredded mozzarella cheese, grated parmesan cheese, garlic salt , to taste

onion, chopped, olive oil, garlic cloves, minced, crushed tomatoes, diced tomatoes, undrained, no-salt-added tomato sauce, dry red wine, tomato paste, best eggs, water, king arthur unbleached all-purpose flour, dry bread crumbs, salt, pepper, eggplants, peeled and cut into 1/4-inch slices, uncooked multigrain spaghetti, fresh mozzarella cheese, halved and thinly sliced, shredded parmesan cheese, minced fresh parsley

water, sliced zucchini (about 3 medium), ground round (or use ground turkey, or meatless crumbles ), garlic cloves, minced, reduced-fat spaghetti sauce, salt, dried basil, dried oregano, fat-free cottage cheese (may use part ricotta or goat cheese), dried parsley, eggs, lightly beaten, dry breadcrumbs, divided, preshredded part-skim mozzarella cheese, divided

extra-virgin olive oil, diced onion, sea salt, plus 1/2 tsp and more to taste, sliced mushrooms , about 4 oz, garlic, roughly chopped, red pepper flakes, extra firm tofu, drained and crumbled, egg, dry bread crumbs, chopped parsley leaves, freshly ground black pepper, all-purpose flour, simple and quick tomato sauce, to serve, recipe follows, spaghetti, to serve, organic plum tomatoes with juice, kosher salt, dried oregano, freshly ground black pepper, garlic, peeled and crushed, basil leaves

uncooked spaghetti, chopped seeded peeled tomato (about 5 medium tomatoes), crumbled ricotta salata or feta cheese, chopped pitted kalamata olives, capers, extravirgin olive oil, salt, black pepper, garlic cloves, minced

vegetable cooking spray, chopped onion, chopped green pepper, chili powder, sugar, paprika, salt, garlic powder, ground red pepper, ground cinnamon, ground cumin, cider vinegar, no-salt-added kidney beans, drained, no-salt-added whole tomatoes, undrained and coarsely chopped, no-salt-added tomato sauce, bay leaf, cooked spaghetti (cooked without salt or fat), shredded reduced-fat cheddar cheese, oyster crackers (optional)

ground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )

ground beef or 1 lb ground turkey, preferably lean, olive oil, onion, chopped, carrot, cut to desired size- i shred then chop to get them tiny, celery rib, diced, green pepper, diced, garlic cloves, more if you like, red wine, canned tomatoes, whole, brown sugar, tomato sauce, tomato paste , gives a thicker sauce (optional), parsley, chopped, italian seasoning (if you dont have this make your own with 1 tsp each basil, oregano and thyme), bay leaf, dried chili pepper flakes, ground cinnamon, salt and pepper, balsamic vinegar, parmesan cheese , thickens and adds great flavor

spaghetti (i used ronzoni whole wheat), spaghetti sauce (i used ragu robusto), red wine (i used my spanish rioja wine), mushrooms (no salt), chorizo sausage, diced (you can use more or less if you d like), cooked shrimp (you can use more or less ), chopped garlic (you can use more or less ), goya adobo seasoning (or any seasoning salt), crushed red pepper flakes, parsley flakes, oregano flakes, olive oil

spaghetti sauce, ricotta cheese, mozzarella cheese, shredded and divided, parmesan cheese, shredded, eggs, dried parsley, salt, black pepper, no-boil lasagna noodles (such as ronzoni healthy harvest)

no-boil lasagna noodles, spaghetti sauce, ricotta cheese, mozzarella cheese, shredded, ground beef, minced garlic, basil, oregano, salt & pepper