1962 no oil no salt Recipes

flour, lean stewing beef, cooking oil, beef broth (or 3 cups plus 1/2 cup beer), onion, sliced, garlic cloves, minced, dried basil, crushed, dried thyme, crushed, beef broth, potatoes, peeled and cubed, carrots, sliced thickly, celery, sliced, peas, salt and pepper

flour (app), salt, fast rising yeast (1 package.), warm water (125-130 f), olive oil

potatoes, scallions, extra virgin olive oil, white wine vinegar, salt & freshly ground black pepper

warm water, yeast (2 packets), olive oil, all-purpose flour, salt, pepper, basil, oregano (or whatever spice you enjoy), cream cheese, sour cream, mayonnaise, ranch dressing mix (1/2 package), fresh spinach (1 bag), broccoli, carrots, red peppers

grated zucchini, bisquick, canola oil, eggs (beaten ), chopped onion, parmesan cheese (grated ), mozzarella cheese (grated ), parsley (chopped ), salt, pepper, garlic powder

warm water (105 degree to 115 degree f), active dry yeast, sugar, eggs, lightly beaten, vegetable oil, salt, all-purpose flour, unsalted butter, melted

thawed corn kernels (fresh from 8 large ears or frozen ), olive oil, leeks, white parts thinly sliced (2 cups), salt, fresh dill , fronds chopped

grated parmesan, dijon mustard, minced garlic, white-wine vinegar, worcestershire sauce, drained silken tofu, salt, black pepper, olive oil, heads romaine lettuce hearts , torn, grated parmesan, croutons

tomatoes, finely chopped, garlic, minced, red bell pepper, seeded and chopped, fresh basil leaves , torn, olive oil, salt, black pepper to taste, dry pasta of your choice

warm water (105-115 degrees ), yeast (or 2 tsp. if using bulk), flour, flour (1/2 wheat and 1/2 white is what we prefer), sugar, salt, cornmeal (for dusting), oil

italian salad mix, roasted unsalted almonds, cut watermelon or 1/2 cup blueberries, fresh mango , cut into smaller chunks, light olive oil, balsamic vinegar, sea salt (more or less to taste), fresh cracked black pepper (more or less to taste), garlic powder, crushed red pepper flakes (if you want a little kick to it) (optional)

water , lukewarm, yeast, salt, sugar, extra virgin olive oil, unbleached all-purpose flour

sugar, eggs, oil, flour, chopped apples, salt, baking soda, cinnamon, vanilla, chopped nuts

fresh ripe tomatoes, chopped basil, chopped parsley, garlic, olive oil, balsamic vinegar, salt, freshly ground pepper , to taste

all purpose flour, flour to coat surfaces, milk, oil, salt, sugar

chicken carcass (the frame after the meat s been removed), celery, diced, carrots, diced, onion, diced, bay leaves, butter, olive oil, fresh ground pepper to taste, garlic, minced, boiling water

fresh lime juice, olive oil, bottled minced garlic, chili powder, ground cumin, salt, divided, top sirloin steak, trimmed and cut into thin slices, green bell pepper, halved, seeded, and thinly sliced, red onion, halved and thinly sliced, chopped fresh cilantro, low-fat whole wheat flour tortillas (such as la banderita), fat-free sour cream (optional)

unbleached bread flour, instant yeast, kosher salt , fine texture, water, liquid honey, vegetable oil, eggs