100520 no fat sour scones Recipes

seedless raspberry jam, chopped walnuts or 3 tbsp pecans, all-purpose flour, baking powder, baking soda, salt, sugar, butter, softened, grated lemon rind, vanilla extract, divided, egg, egg white, low-fat sour cream, powdered sugar, reduced-fat milk

lasagna noodles (i often substitute whole wheat pasta), lean ground beef or 2 lbs ground turkey, tomato sauce, salt, ground black pepper, garlic salt, low fat cottage cheese, low-fat sour cream, green onions, chopped fine, cheddar cheese, shredded

unflavored gelatin, water, evaporated fat-free milk, powdered sugar, vanilla bean , split lengthwise, reduced-fat sour cream, ground cardamom, frozen blackberries, thawed and divided, zinfandel or other fruity dry red wine, granulated sugar, mint sprigs

fingerling potatoes, diced english cucumber, reduced-fat sour cream, plain fat-free greek yogurt, chopped fresh dill, kosher salt, freshly ground black pepper

reduced-fat sour cream, minced chives, lemon juice, celery salt, paprika, worcestershire sauce, garlic clove, minced, seasoned bread crumbs, broiler/fryer chicken (2 to 3 lb), cut up and skin removed, reduced-fat butter, melted

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

fat buttermilk, low-fat sour cream, parmesan cheese , plus, grated parmesan cheese, minced fresh basil, onion salt, garlic cloves, minced

white sugar, butter, all-purpose flour, reduced-fat sour cream, eggs, beaten, vanilla extract, baking powder, baking soda, salt (optional), chopped walnuts, white sugar, ground cinnamon

potatoes, peeled and boiled until tender, low-fat sour cream, scallions, chopped, milk (or to taste), salt and pepper

strawberries, hulled and halved, low-fat sour cream, brown sugar, vanilla

plain fat-free yogurt, extra virgin olive oil, yellow onions (6to8 oz ea.)finely chopped, sugar, salt and pepper, reduced-fat sour cream, snipped chives,for garnish

dry yeast (about 2 1/4 tsp), sugar, warm water (105o to 115o), bread or all-purpose flour, divided, low-fat milk, low-fat sour cream, salt, ground cumin, margarine or butter, melted and divided, minced green onions, divided

black pepper, dried dill weed, reduced-fat mayonnaise, reduced-fat sour cream

unbaked pie pastry (for a 9-inch bottom crust), raisins (or use half cup and 1/2 cup currants), eggs, separated, egg whites (5 eggs whites total, save the 3 egg yolks for another recipe), sour cream (use full-fat only), sugar (use more for a sweeter taste if desired), flour, vanilla, nutmeg, salt, sugar (for egg whites)

fat-free buttermilk, low-fat sour cream, low-fat mayonnaise, grated parmesan cheese, freeze dried chives, garlic powder, salt and pepper

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded

fat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust