23050 no carb flaxseed muffins Recipes

rolled oats, natural crunchy peanut butter, ground flaxseed, honey, dried cranberries, chocolate chips, sliced almonds

whole wheat flour, unbleached all-purpose flour, granulated yeast, kosher salt (or to taste), vital wheat gluten, lukewarm water (note -- you can add a tsp of dried herbs to the water for herb-flavored breads.), cornmeal or parchment paper, sesame , flaxseed, caraway, raw sunflower, poppy and (optional) or anise (optional)

banana, nonfat plain yogurt, honey, olive oil, vanilla extract, whole wheat flour, wheat germ, flaxseed, baking powder, baking soda, salt, frozen blueberries

white flour, whole wheat flour, flax seed meal (flaxseeds ground in a coffee grinder), quick oats, baking powder, baking soda, eggs or 1/2 cup egg substitute, low-fat buttermilk, honey, raisins

butter , for greasing baking dish, frozen chopped spinach, thawed and drained, eggs, beaten, crushed garlic, salt & freshly ground black pepper

light cream cheese, eggs, lemon juice, splenda sugar substitute

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

lean ground beef, egg whites (beat), light mayonnaise, ketchup, onion (chopped ), garlic cloves (chopped ), salt and pepper, low-fat parmesan cheese (grated ), lowfat mozzarella cheese, tomato sauce

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

all-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, splenda no calorie, applesauce, egg, vanilla extract

butter, granulated sugar, lightly packed brown sugar, flaxseed, lightly grounded, eggs, vanilla, whole spelt or wheat flour, baking soda, oatmeal

flaxseed, brown sugar, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), warm 2% reduced-fat milk (100o to 110o), whole-wheat flour, all-purpose flour, divided, salt, vegetable oil, water, egg white, flaxseed

king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, active dry yeast, salt, fat-free milk, brown sugar, honey, butter, divided, ground flaxseed, flaxseed

no salt added black beans, rinsed and drained, egg substitute, canola oil, cocoa powder, salt, vanilla extract, splenda sugar substitute, instant coffee granules (optional)

flaxseed, water, white wine vinegar, extra-virgin olive oil, worcestershire sauce, dijon mustard, anchovy paste, salt, freshly ground black pepper, garlic clove, crushed